The Recover Room

The Recover Room Healing starts within. Where recovery meets results

We offer integrative recovery services including lymphatic drainage, red light therapy, infrared sauna, and cold plunge — all designed to activate your body’s natural detox, repair, and renewal systems. Plunging into Palm Harbor, Florida this November with cold plunge, infrared sauna, ozone therapy, lymphatic drainage, massage therapy, and more.

✨ Detox SupportHelps your liver process toxins released through sweating so they’re eliminated, not recirculated.⚡ Mitoc...
09/16/2025

✨ Detox Support
Helps your liver process toxins released through sweating so they’re eliminated, not recirculated.

⚡ Mitochondria Protection
Shields your energy powerhouses from heat stress so you recover better.

🛡️ Immune Strength
Keeps your immune system resilient as sauna use burns through antioxidants.

Sauna smarter. Support your body with glutathione available here 💧

✨ Recharge. Reset. Recover. ✨At The Recover Room, we combine science-backed therapies with a calming, elevated environme...
09/15/2025

✨ Recharge. Reset. Recover. ✨
At The Recover Room, we combine science-backed therapies with a calming, elevated environment to help you look and feel your best. From red light therapy and lymphatic drainage to cold plunge, HOCATT ozone, and more every service is designed to support whole-body vitality and longevity.

🌿 Because beauty and wellness start from the inside out.

Come check us out and take advantage of our September specials!

📍 Palm Harbor

Fall into Recovery with the healing power of massage! Introducing our newest member to your Recovery Room team!Melissa i...
09/10/2025

Fall into Recovery with the healing power of massage! Introducing our newest member to your Recovery Room team!

Melissa is a Florida Licensed Massage Therapist with 13 years of experience helping clients find balance and managing stress and pain through the power of touch.

Recovery techniques include:
Therapeutic
Deep Tissue
Meditative
Sports and Stretching
Ashiatsu
Hot Stone
Trigger Point
Aromatherapy

book your appointment today and discover which technique is best suited for calming your nervous system to provide deep and lasting relief

Happiness begins here
09/09/2025

Happiness begins here

✨🍂 Fall into wellness this September 🍂✨The kids are back in school, routines are settling in, and now is the perfect tim...
09/05/2025

✨🍂 Fall into wellness this September 🍂✨

The kids are back in school, routines are settling in, and now is the perfect time to recharge before the holiday hustle begins.

Take a moment for yourself, restore your energy, and give your body the reset it deserves with our September Specials at The Recover Room 💆‍♀️💫

Feel lighter, sculpted, and renewed.Experience DermaShape at The Recover Room 🌿
08/31/2025

Feel lighter, sculpted, and renewed.
Experience DermaShape at The Recover Room 🌿

08/26/2025

✨Make this the year you put your health first. has you covered!✨

08/26/2025

✨Make this the summer you put your health first. At , we cover every aspect of your wellbeing.✨

08/26/2025

✨ Make this the summer you put your health first. At , we cover every aspect of your wellbeing.✨

✨ Your nervous system is the foundation of your health. ✨At The Recover Room, every service is designed to help you rest...
08/20/2025

✨ Your nervous system is the foundation of your health. ✨
At The Recover Room, every service is designed to help you restore balance, build resilience, and find calm in a busy world. From contrast therapy and red light to HOCATT, Dermashape, PEMF, and the Vibe Bed, each treatment supports your body’s ability to regulate and reset.

Take advantage of our back to school August specials while you can! ✨💧🧖
07/31/2025

Take advantage of our back to school August specials while you can! ✨💧🧖

Address

35810 US Highway 19 North
Palm Harbor, FL
34683

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