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East West Healing Solutions

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United States
Palm Harbor, FL
East West Healing Solutions

Stop Hurting. Start Living. Helping You Reach Optimal Health.

Our Mission is to Provide Compassionate, Effective, Safe, and Natural Solutions, Incorporating Both Eastern and Western Medicine Modalities to Relieve Pain, Maximizing Our Patients Quality of Life. Stop Hurting Start Living

Good health is an investment you consciously make once you realize that your health dictates how you live your life. You decide to stay as healthy as possible for several reasons: to live longer and experience more that life has to offer, to feel better about yourself physically, to improve your mental health, to have more energy to enjoy activities, and to keep yourself out of the hospital and keep medical costs down,

If not treated immediately with proper medication or therapy, some injuries and illnesses can last longer and can have drastic effects on your body. While Western medicine is the conventional and dominant form of health care used to treat all illnesses and injuries in the USA, combining the use of Eastern medicine has proven to be very effective in reducing the healing time and obtaining optimum health.

09/30/2025

Anxiety. Overwhelm. Sleepless Nights. There’s a Calmer Way Forward

When stress, anxiety, or depression take hold, they affect more than just your mood—they can drain your energy, disrupt your sleep, and make everyday life feel heavier than it should.

Acupuncture offers a gentle, holistic way to help your mind and body work together toward balance. By placing ultra-fine needles at specific points, it encourages your body to release natural feel-good chemicals, regulate your nervous system, and promote deep relaxation.

How acupuncture supports emotional well-being:
Lowers stress hormones so your body can relax more easily

Improves circulation, which nourishes the brain and body

Encourages restorative sleep, which is critical for mental health

Fresh tips to complement acupuncture for anxiety & depression:
📝 Keep a “calm journal” — Track what triggers stress and what activities or habits help you relax.

🌞 Spend time in natural light — Supports healthy circadian rhythms and mood regulation.

🎧 Use guided breathing or meditation between sessions — Helps extend the calming effects of treatment.

Acupuncture isn’t about masking symptoms—it’s about helping your body find its way back to a calmer, more centered state.

🌿 If you’re ready to explore a natural, supportive way to manage anxiety or depression, we can help you create a plan that fits your needs and lifestyle.

We are located at:
34876 US Highway 19 North, Palm Harbor, FL

Call us for a FREE consultation and a tour of our facilities:
(727) 216-3972

Email: drmarie@eastwesthealingsolutions.com
Web: www.EastWestHealingSolutions.com

Serving Acupuncture to these areas: Palm Harbor, Tarpon Springs, New Port Richey, Holiday, Clearwater, Dunedin, East Lake, Trinity, Oldsmar

09/29/2025

Achilles Pain Slowing You Down? Here’s a Smarter Way to Heal

If you’ve been dealing with Achilles tendonitis, you know the frustration—every step feels stiff, sore, and slower than you’d like. It’s not just an inconvenience; left untreated, it can linger for months and limit what you love to do.

Shockwave therapy offers a different approach—one that’s non-invasive, drug-free, and designed to speed recovery. By sending targeted energy directly into the Achilles tendon, it helps:

Break down stubborn inflammation
Stimulate tissue repair
Boost blood flow to deliver oxygen and nutrients where they’re needed most

The result? Improved mobility, reduced pain, and a faster return to your regular activities.

Tips to support your Achilles tendon recovery:
🧦 Wear supportive footwear — Good arch support can take pressure off the tendon.

🏃‍♂️ Incorporate gentle calf stretches — Keeps the tendon flexible without overstraining it.

🛋 Alternate rest and movement — Too much rest can cause stiffness; too much activity can aggravate the tendon.

You don’t have to “just live with it” or rely on endless medication. A targeted treatment plan can help you walk, run, and move with confidence again.

💬 If you’re ready to put Achilles pain behind you, let’s explore whether shockwave therapy is the right step forward for your recovery.

We are located at:
34876 US Highway 19 North, Palm Harbor, FL

Call us for a FREE consultation and a tour of our facilities:
(727) 216-3972

Email: drmarie@eastwesthealingsolutions.com
Web: www.EastWestHealingSolutions.com

Serving Acupuncture to these areas: Palm Harbor, Tarpon Springs, New Port Richey, Holiday, Clearwater, Dunedin, East Lake, Trinity, Oldsmar

09/26/2025

Back pain has a way of making everything harder—sitting, standing, bending, even sleeping. Whether it’s caused by muscle strain, poor posture, or an ongoing condition, it can quickly chip away at your quality of life.
The good news? You don’t have to rely only on medication or “wait it out.” There are holistic, non-invasive therapies that can help you reduce pain, improve mobility, and support long-term healing.
Our top holistic approaches for back pain relief:
💉 Acupuncture — Activates your body’s natural pain-relief systems, reduces inflammation, and improves circulation.
⚡ Electro-Lymphatic Therapy — Helps clear waste and toxins from the body while reducing swelling and promoting healing.
❄️ Cold Laser Therapy — Stimulates tissue repair and eases pain without heat or downtime.
💆 Manual Therapies (Acupressure, Myofascial Release, Reflexology, and more) — Loosens tight muscles, restores flexibility, and encourages full-body relaxation.
Extra tips to protect your back every day:
🪑 Check your posture — Small adjustments when sitting or standing can reduce strain on your spine.
🏃 Engage your core — Strong abdominal muscles help support your back.
💧 Stay hydrated — Healthy discs and muscles rely on adequate hydration.
Back pain doesn’t have to keep you on the sidelines. With the right combination of therapies and daily habits, you can move more comfortably and reclaim the activities you love.
🌿 If your back has been holding you back, we can help create a holistic care plan tailored to your needs—so you can get back in action, pain-free.

We are located at:
34876 US Highway 19 North, Palm Harbor, FL

Call us for a FREE consultation and a tour of our facilities:
(727) 216-3972

Email: drmarie@eastwesthealingsolutions.com
Web: www.EastWestHealingSolutions.com

Serving Acupuncture to these areas: Palm Harbor, Tarpon Springs, New Port Richey, Holiday, Clearwater, Dunedin, East Lake, Trinity, Oldsmar

09/25/2025

Three Common Ankle Problems—and the Holistic Ways to Heal Them

Ankles work harder than we give them credit for—supporting your weight, keeping you balanced, and helping you move with ease. But when pain strikes, it can quickly turn everyday movement into a challenge. Whether it’s a sports injury, overuse, or a chronic condition like arthritis, the good news is there are natural, non-invasive ways to help your ankles recover and feel stronger.

Here are three common ankle issues and the holistic therapies that can help:
1️⃣ Ankle Sprains
Acupuncture — Helps reduce swelling and speed up healing.

Cold laser therapy — Stimulates cell repair while easing pain.

Manual therapies like Myofascial Release — Restore flexibility and ease stiffness.

2️⃣ Achilles Tendonitis
Electro-lymphatic therapy — Helps drain swelling and support tissue recovery.

Acupressure — Encourages your body’s natural healing process.

3️⃣ Plantar Fasciitis (Yes, it can affect your ankle, too!)
Reflexology — Improves foot and ankle function by targeting key pressure points.

Stretching — Keeps the fascia and ankle joint flexible.

Reiki — Reduces stress to help the body heal more efficiently.

Extra tips to protect your ankles every day:
👟 Wear supportive shoes that fit well.
🏃 Warm up before workouts—ankles need prep, too.
🛋 Give them rest after high-impact activities.
Your ankles carry you through life—they deserve care that heals, strengthens, and supports them for the long run.
🌿 If ankle pain has been slowing you down, we can help you find the right combination of holistic therapies to get you moving comfortably again.

We are located at:
34876 US Highway 19 North, Palm Harbor, FL

Call us for a FREE consultation and a tour of our facilities:
(727) 216-3972

Email: drmarie@eastwesthealingsolutions.com
Web: www.EastWestHealingSolutions.com

Serving Acupuncture to these areas: Palm Harbor, Tarpon Springs, New Port Richey, Holiday, Clearwater, Dunedin, East Lake, Trinity, Oldsmar

09/24/2025

Shin Splints Slowing You Down? Here’s the Fix

Shin splints aren’t just “runner problems.” They can hit anyone who’s on their feet a lot—athletes, fitness fans, even weekend warriors. That deep, nagging ache along your shinbone can make every step feel like a chore and can sideline your favorite activities.

Shockwave therapy offers a non-invasive way to speed up your recovery and protect against future flare-ups. High-energy waves target the inflamed muscles and bone tissue, breaking down irritation, stimulating blood flow, and triggering your body’s repair process—so you can get back to moving without pain.
Tips to help banish shin splints and keep them away:

👟 Check your shoes — Worn-out footwear or poor arch support can worsen shin pain.

📏 Ease into activity — Gradually increase workout intensity to avoid overloading your shins.

🧘 Cross-train smart — Swap high-impact workouts for low-impact ones (like cycling or swimming) while healing.

Shin splints don’t have to be your new normal. With the right treatment and recovery plan, you can get back to running, training, or simply walking comfortably again.

🏃 If your shins have been holding you back, let’s talk about how shockwave therapy can help you bounce back faster—and stay pain-free longer.

We are located at:
34876 US Highway 19 North, Palm Harbor, FL

Call us for a FREE consultation and a tour of our facilities:
(727) 216-3972

Email: drmarie@eastwesthealingsolutions.com
Web: www.EastWestHealingSolutions.com

Serving Acupuncture to these areas: Palm Harbor, Tarpon Springs, New Port Richey, Holiday, Clearwater, Dunedin, East Lake, Trinity, Oldsmar

09/23/2025

Why Your Next Allergy Relief Might Come Without a Prescription

Seasonal allergies have a way of stealing the joy from a sunny day. One moment you’re enjoying fresh air, the next you’re sneezing, congested, and wishing you’d stayed indoors.

The good news? You can ease your symptoms without relying solely on medications. Two natural, holistic treatments—acupuncture and halotherapy—can help your body respond better during allergy season.

How they work:
💉 Acupuncture — Fine needles placed at specific points stimulate your body’s healing response, reduce inflammation in nasal passages, and strengthen your immune system over time.

🧂 Halotherapy (Salt Therapy) — Breathing in microscopic salt particles can help clear mucus, reduce sinus irritation, and make breathing easier.
Extra ways to support your allergy relief naturally:

🌿 Rinse your sinuses — Use a saline spray or neti pot to flush out allergens after outdoor activities.

🏡 Shut allergens out — Keep windows closed on high pollen days and change your air filter regularly.

🧥 Change clothes after being outdoors — Pollen can cling to fabric and spread indoors.

Allergies don’t have to control your spring. The right natural approach can help you breathe easier, feel better, and actually look forward to being outside again.

🌸 If you’re ready to trade sneezes for fresh, comfortable breaths, our team can help you explore the perfect combination of treatments to keep you feeling your best all season long.

We are located at:
34876 US Highway 19 North, Palm Harbor, FL

Call us for a FREE consultation and a tour of our facilities:
(727) 216-3972

Email: drmarie@eastwesthealingsolutions.com
Web: www.EastWestHealingSolutions.com

Serving Acupuncture to these areas: Palm Harbor, Tarpon Springs, New Port Richey, Holiday, Clearwater, Dunedin, East Lake, Trinity, Oldsmar

09/22/2025

Tennis Elbow Pain? You’ve Got More Options Than You Think

If you’ve ever had tennis elbow, you know it’s more than just an ache—it’s the stubborn kind of pain that makes turning a doorknob, holding a cup, or lifting groceries feel like a challenge.

The good news? You don’t have to jump straight to medications or surgery. There are gentle, non-invasive ways to help your body heal and get you back to pain-free movement.

Natural and holistic techniques worth exploring:

🪷 Acupuncture — Helps calm nerve pain and reduce inflammation while promoting endorphin release.

☀️ Infrared light therapy — Boosts circulation in the tendon area, delivering nutrients needed for repair.

⚡ Electro-lymphatic therapy — Encourages your lymphatic system to clear inflammation faster.

🔦 Cold laser therapy — Stimulates cellular activity for faster tissue healing.

🤲 Manual therapy — Skilled hands use techniques like myofascial release, stretching, or trigger point therapy to improve mobility and comfort.

Extra tips to support your recovery at home:

🧊 Alternate heat and cold — Ice to reduce inflammation, gentle heat to relax tight muscles.

🖐 Mind your movements — Adjust how you grip or lift objects to avoid straining the tendon.

🛌 Prioritize rest — Give the injured tendon enough downtime between activities so it can repair.

Natural treatments can be combined for even better results—and they work with your body, not against it.

💬 If you’re ready to explore a pain-free way back to strength and mobility, we can help you create a customized recovery plan that fits your needs and lifestyle.

We are located at:
34876 US Highway 19 North, Palm Harbor, FL

Call us for a FREE consultation and a tour of our facilities:
(727) 216-3972

Email: drmarie@eastwesthealingsolutions.com
Web: www.EastWestHealingSolutions.com

Serving Acupuncture to these areas: Palm Harbor, Tarpon Springs, New Port Richey, Holiday, Clearwater, Dunedin, East Lake, Trinity, Oldsmar

09/19/2025

If you're dealing with the sharp, nagging pain of plantar fasciitis, the idea of surgery might sound overwhelming. Fortunately, there's a proven, non-invasive option that doesn’t involve scalpels or downtime: Shockwave Therapy.

Here’s why more people are choosing this gentle alternative:

🚫 No Incisions, No Anesthesia
Shockwave therapy uses targeted sound waves—not surgery—to stimulate healing in the damaged tissue. That means no cutting, no stitches, and no time under anesthesia.

⏱️ Faster Recovery
With no surgical wounds to heal, you can get back on your feet faster and with less discomfort. Most people resume daily activities shortly after treatment.

⚠️ Fewer Risks, Less Stress
Because it’s non-invasive, shockwave therapy comes with a much lower risk of infection or complications—giving you peace of mind while still getting real relief.

If you're looking for a safer, simpler way to treat plantar fasciitis, shockwave therapy could be your next step forward.

Call to schedule your consultation and find out if it’s right for you:
We are located at:
34876 US Highway 19 North, Palm Harbor, FL

Call us for a FREE consultation and a tour of our facilities:
(727) 216-3972

Email: drmarie@eastwesthealingsolutions.com
Web: www.EastWestHealingSolutions.com

Serving Acupuncture to these areas: Palm Harbor, Tarpon Springs, New Port Richey, Holiday, Clearwater, Dunedin, East Lake, Trinity, Oldsmar

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09/18/2025

Heel Pain First Thing in the Morning? Here’s a Game-Changer

That first step out of bed shouldn’t feel like stepping on a rock—but for people with plantar fasciitis, it often does. The pain can sneak up after long periods of sitting, standing, or even driving, making daily life more difficult than it needs to be.

The good news? Shockwave therapy can help you get back on your feet—literally. By sending targeted energy into the inflamed plantar fascia ligament, this treatment stimulates blood flow, breaks up problem tissue, and supports your body’s natural repair process.

Top tips to boost your recovery from plantar fasciitis with shockwave therapy:
👟 Upgrade your footwear — Supportive shoes with proper arch support and cushioning can reduce stress on the fascia.

🧦 Try orthotic inserts — Custom or over-the-counter insoles can help evenly distribute pressure.

🛏 Stretch before you stand — Gentle calf and foot stretches before getting out of bed can reduce that sharp morning pain.

Plantar fasciitis doesn’t have to dictate your day—or your mood. With the right treatment, you can step into your morning with comfort and confidence.

🚶 If heel pain has been slowing you down, now’s the time to explore a solution that’s effective, non-invasive, and designed to get you moving again.

We are located at:
34876 US Highway 19 North, Palm Harbor, FL

Call us for a FREE consultation and a tour of our facilities:
(727) 216-3972

Email: drmarie@eastwesthealingsolutions.com
Web: www.EastWestHealingSolutions.com

Serving Acupuncture to these areas: Palm Harbor, Tarpon Springs, New Port Richey, Holiday, Clearwater, Dunedin, East Lake, Trinity, Oldsmar

09/17/2025

Tennis Elbow Isn’t Just for Tennis Players (And You Can Treat It)
It’s not just athletes who deal with tennis elbow. Typing at a desk, carrying groceries, even lifting a coffee mug—when the pain flares, it can make the simplest tasks feel impossible.

We get it—constant discomfort can wear you down and slow your pace. That’s why shockwave therapy can be such a game-changer. This treatment sends high-energy sound waves directly into the injured tendon, breaking up scar tissue, reducing inflammation, and triggering your body’s natural repair process.

Tips for getting the most from shockwave therapy for tennis elbow:
💪 Rest the elbow between sessions — Avoid activities that aggravate the injury.
💧 Hydrate well — Helps your body process the healing response.
🌀 Stretch & strengthen — Gentle forearm stretches and strengthening exercises can help prevent re-injury once pain improves.

With the right treatment plan, you can go from avoiding everyday tasks to confidently gripping, lifting, and moving without pain.

🎯 If you’re ready to take the pressure off your elbow and get back to doing what you love, let’s explore whether shockwave therapy is the right match for you.

We are located at:
34876 US Highway 19 North, Palm Harbor, FL

Call us for a FREE consultation and a tour of our facilities:
(727) 216-3972

Email: drmarie@eastwesthealingsolutions.com
Web: www.EastWestHealingSolutions.com

Serving Acupuncture to these areas: Palm Harbor, Tarpon Springs, New Port Richey, Holiday, Clearwater, Dunedin, East Lake, Trinity, Oldsmar

09/16/2025

Your Body’s Reset Button Might Just Be a Massage Table

It’s amazing how quickly life can slow down when pain, stiffness, or swelling set in. Whether it’s from repetitive motions, overuse at the gym, or a sudden injury, soft tissue damage can make even the simplest movements feel like a challenge.
Here’s the good news: massage therapy is more than just relaxation—it’s a powerful tool for recovery. By targeting the affected areas with the right pressure, massage can boost blood flow, reduce inflammation, and help your tissues heal faster.

Tips to maximize your massage therapy results:
💧 Drink water before and after — Hydration supports circulation and helps flush out toxins.

🌀 Move gently afterward — Light stretches can keep the repaired tissue from tightening again.

📅 Be consistent — Ongoing sessions help maintain mobility and prevent re-injury.

Massage therapy doesn’t just heal—it helps you get back to doing the things you love, with less pain and more freedom to move.

🌿 If your muscles, tendons, or ligaments are slowing you down, it might be time to get hands-on with your recovery. Let’s talk about how massage therapy can help you feel and move better again.

We are located at:
34876 US Highway 19 North, Palm Harbor, FL

Call us for a FREE consultation and a tour of our facilities:
(727) 216-3972

Email: drmarie@eastwesthealingsolutions.com
Web: www.EastWestHealingSolutions.com

Serving Acupuncture to these areas: Palm Harbor, Tarpon Springs, New Port Richey, Holiday, Clearwater, Dunedin, East Lake, Trinity, Oldsmar

09/15/2025

Reaching for a coffee cup shouldn’t hurt this much…

If shoulder pain is making everyday tasks harder—or even impossible—you’re not alone.

The good news? Surgery isn’t your only path to relief.

Shockwave Therapy is a non-invasive, science-backed treatment that targets the root cause of shoulder pain—helping you move freely again without long recovery times or harsh side effects.

In our latest blog, we cover:
✔ How it works
✔ What to expect
✔ Why so many people choose it before surgery

We are located at:
34876 US Highway 19 North, Palm Harbor, FL

Call us for a FREE consultation and a tour of our facilities:
(727) 216-3972

Email: drmarie@eastwesthealingsolutions.com
Web: www.EastWestHealingSolutions.com

Serving Acupuncture to these areas: Palm Harbor, Tarpon Springs, New Port Richey, Holiday, Clearwater, Dunedin, East Lake, Trinity, Oldsmar

Address

34876 US Highway 19 N
Palm Harbor, FL
34684

Opening Hours

Monday	10am - 7pm
Tuesday	9am - 5pm
Wednesday	9am - 7pm
Thursday	9am - 5pm

Telephone

+17272163972

Website

http://www.eastwesthealingsolutions.com/

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