The Elm Massage + Bodywork, LLC

The Elm Massage + Bodywork, LLC Customized Therapeutic Massage • Bowen Therapy •Ashiatsu Barefoot Massage •NST• Skincare• MM17220-MM46192

The Elm Massage + Bodywork is a family-owned wellness clinic with two locations—our flagship in Palm Harbor (established in 2005) and our new location in Trinity, FL. We specialize in therapeutic massage including Ashiatsu Barefoot Massage and now offer expert skincare services in our Palm Harbor location. Every session is customized, rooted in experience, and delivered with care to help you feel,

move, and live better. Palm Harbor: MM17220
Trinity: MM46192
Katie Reschny: MA46325
Nicole Reardon: MA38634

05/06/2026

Most people have never heard of Rolfing until they’re searching for something different.

Rolfing/Structural Integration looks at how the entire body is functioning together instead of only chasing symptoms.

This work is often a fit for people dealing with recurring tension patterns, movement restrictions, postural strain, or bodies that feel “stuck” no matter what they try.

Qaesar’s work is thoughtful, specific, and highly individualized.

Curious if this approach might be a fit for you? DM us “ROLFING”

05/05/2026

Listen y’all: Doors. Phones. Steering wheels. Sneezes.
…and then we question feet? 🫣

Our feet are cleaned, maintained, exfoliated, and prepped like tools, because they are.

No crusty surprises here. Just broad, effective pressure that has people saying…

‘I didn’t even realize that was your foot.’

05/04/2026

If it keeps coming back… this is for you.

That cycle of tension → feels better → then it’s right back again?

It’s usually not just tight muscles.
It’s a pattern your body has learned.

And it takes a different kind of work to actually change it.

That’s what we focus on.

👉 DM us “CHANGE” and we’ll help you get started.

Just gonna leave this here for the husbands wondering what she actually wants😉Give her a little time to slow down, be ta...
05/01/2026

Just gonna leave this here for the husbands wondering what she actually wants😉

Give her a little time to slow down, be taken care of, and not answer a single question for an hour (or two).

Massage. Facial. Quiet.
Someone else taking care of everything for a minute.

That’s what we do here.
We take really good care of people.

Tag a husband who needs this reminder 👀

04/30/2026

And here’s how it went…

We turned a team meeting into a sheet folding competition and it got a little more competitive than expected 😅

Safe to say… everyone had strong opinions.

Were you right?

04/29/2026

Welcome to the Sheet Folding Olympics.

Last night’s team meeting looked a little different…
and honestly, they’ve evolved a lot over the years.

Less structure.
More connection.
More space for people to just be themselves.

We don’t take for granted how incredible this group is
and how much that translates into the care you feel when you’re here.

Also… apparently we’re very competitive about folding sheets.

Who are you betting on? Team Spa Swans or Team Winners? 😅
We’ll share how it all played out tomorrow.

04/27/2026

For all the ways she shows up…

This is a way to show up for her.

A moment to slow down.
To soften.
To be cared for.

Mother’s Day at The Elm

🌿Gift cards available online or in store

🌿We’re here to help you choose something she’ll love

04/21/2026

The spot that hurts isn’t always the problem. If you only treat the pain, you miss the pattern.

This client came in for chronic elbow pain. We treated the elbow but we didn’t stop there.

We worked the muscles that can refer pain into the elbow… and the ones that weren’t pulling their weight.

Because when you zoom out, this becomes a load sharing issue. Not just a local one.

If this feels like your story, let’s take a closer look together.
We’d love to help you get to the root of it.

04/20/2026

“Take your time getting settled…”

Meanwhile, us in the hallway:
hydrating, bathroom break, flipping a room, maybe one bite of food if we’re lucky 😅

04/17/2026

Fun fact: Your body doesn’t work in isolated parts.🤯

If something is off, something else will compensate.

That’s why jaw tension isn’t always just about your jaw and hip restriction isn’t always just about your hips.

We look at how your body is working as a whole to find what’s actually driving the pattern.

Then we treat it… together.
Real change isn’t passive
your body has to feel it to keep it.

Have you ever had something treated… but it kept coming back?

If this is you reach out we can help.

04/16/2026

Small movements. Big impact.
Because these muscles are small, they don’t need force.
This work is about precision… not pressure.
Curious if this approach is what your body needs?

04/15/2026

Dealing with clicking, tension, or locking? This is where we start.

Address

3820 Tampa Road, Suite 101
Palm Harbor, FL
34684

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 4pm
Wednesday 7am - 7pm
Thursday 7am - 9pm
Friday 7am - 4pm
Saturday 8am - 5pm

Website

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