Back to Normal Massage Therapy LLC

08/28/2025

🌟 We did it again! 🌟

Honored to be named Best of Florida Massage Therapist for the 3rd year in a row! 🏆💆‍♀️

This achievement wouldn’t be possible without the trust, loyalty, and support of my incredible clients. 💜 Thank you for allowing me to do what I love every day and for being part of this journey. 🙏🌿

07/21/2025

📣📣 10 more days left to vote!!!

07/10/2025

Don’t let pain disrupt your life. Prioritize your health with massage therapy.

Massage isn’t a luxury — it’s an essential part of maintaining a healthy, balanced body.
From chronic tension to stress-related discomfort, therapeutic massage helps restore mobility, reduce pain, and support your overall well-being.

✔️ Relieve muscle tightness
✔️ Improve circulation
✔️ Support injury recovery
✔️ Reduce stress

Take the first step toward feeling better. Book your massage appointment today.

📅 Book your session today!
Call/text 📞727-478-9876

07/01/2025

Special alert 📣 Glam Blading and Beauty

Click here for an update from Glam Blading and Beauty, LLC!

06/20/2025

🧠 Stressed Out? Your Body Feels It Too!

When you're under constant stress, your body stays in "fight or flight" mode—which can lead to:

⚠️ Tense muscles
⚠️ Headaches
⚠️ Poor sleep
⚠️ Weakened immunity
⚠️ Digestive issues
⚠️ Mood swings

💆‍♀️ Massage therapy is a natural, powerful way to reset your nervous system and bring your body back to balance.

Here’s how massage helps with stress:

✨ Lowers cortisol (stress hormone)
✨ Boosts serotonin & dopamine (feel-good chemicals)
✨ Relaxes tight muscles
✨ Improves sleep quality
✨ Calms the mind

You don’t have to live in stress mode.

📅 Schedule your next massage

Book your appointment call/text
📞727-478-9876

06/12/2025

Dad wants a massage!!!

Buy a certificate and get the Deluxe session upgrade free!! What does the Deluxe session includes?

✅️Aromatherapy
✅️Cupping
✅️Hot Stones
✅️Arnica oil (pain relief)

Any questions you can send me a direct message or call/text

📞727-478-9876

Dad deserves to RELAX! 💆

06/03/2025

3 Years in a Row! 🎉🎊
I've been nominated again for Best of Florida 2025 and I’d love your vote to help me win! 💜

Voting is open now through July 31st, and you can vote daily! Winners will be announced on August 31st.

👉 Click on the link to vote for me, just tap "Vote" and you're done!

Also, don’t forget to support Glam Blading and Beauty under the Spa category!

Thank you all so much for your continued love and support! 💜💜

https://guidetoflorida.com/palm-harbor/beauty-spa/doris-rodriguez-lmt

05/29/2025

Cupping Therapy: Your Questions Answered!

❓️Q: What is cupping?

💬A: Cupping is an ancient therapy where suction cups are applied to the skin to promote circulation, release muscle tension, and encourage healing.✨️

❓️Q: Why does cupping leave red or purple marks?

💬A: The marks are caused by suction drawing blood to the surface. They’re a sign of increased circulation and the body’s natural healing response— no, it's not bruising from trauma!✨️

❓️Q: Does cupping hurt?

💬A: Most clients describe it as a pulling or tight sensation. It’s generally not painful, and many find it deeply relaxing.✨️

❓️Q: How long do the marks last?

💬A: Typically 3–7 days, depending on your skin type, hydration, and how much tension was released.✨️

❓️Q: What are the benefits of cupping?

💬A: It may reduce muscle pain, improve mobility, boost circulation, and support stress relief.✨️

❓️Q: Is cupping right for everyone?

💬A: It’s safe for most, but not recommended for those with certain health conditions or on blood thinners. ✨️

⁉️⁉️Are you curious to try it or have more questions? Let’s chat! DM or call/text.

📅 Book your session today!

📞727-478-9876

&a

05/20/2025

Did you know that tight Muscles Can Impact Your Nerves?

Chronic muscle tension doesn’t just cause discomfort — it can also put pressure on nearby nerves, leading to symptoms like:
⚡ Numbness
⚡ Tingling
⚡ Radiating pain
⚡ Muscle weakness

This kind of nerve compression can affect your quality of life if left unaddressed.

Massage therapy can help.
By relieving muscle tension, improving circulation, and reducing inflammation, massage creates space for your nerves to function properly again.

If you’re experiencing nerve-related symptoms, don’t ignore them. Prevention and early care matter.

Let massage be part of your self-care plan.
Your nervous system will thank you.

05/15/2025

Tired of Aches, Pains, or Stress That Just Won’t Quit?
You don’t have to live with it—I can fix that.

I’m Doris, the owner of Back to Normal Massage Therapy LLC , with 13+ years of experience helping people feel like themselves again. Voted Best of Florida 2023 & 2024🥇 and proud to have a 5-star ⭐️⭐️⭐️⭐️⭐️ rating on Google.

Specializing in:
• Deep Tissue Relief
• Injury Recovery
• Chronic Pain Management

If your body’s been yelling at you, it’s time to listen!! Let’s get you Back to Normal.

First time clients get $10 OFF their appointment.

*Book your session*
Call or text
📞 727-478-9876

05/01/2025

Mother’s Day is coming!

And guess what? I’ve got the perfect gift idea for Mom, a massage gift certificate!

For a limited time, when you buy a gift certificate, you’ll pay for the basic session, but Mom gets upgraded to Deluxe — that’s a $15 bonus of bliss!✨️

Give her the gift of relaxation 💆🏼‍♀️🧖‍♀️
She’ll love it — and you’ll totally win favorite child status!! Mom deserves it 🥰💐

Offer ends on May 12th

04/29/2025

Great deals! Glam Blading and Beauty
Your skin will thank you 🧖‍♀️

Click here for an update from Glam Blading and Beauty, LLC!