Black Prana Yoga Magazine

02/05/2026

Black grief has never needed an audience to be real.

We’ve been mourning in kitchens, in church pews, on front porches, and at candlelight vigils long before cameras showed up.
We’ve been marching when no one was filming.
We’ve been organizing when no one was listening.
We’ve been surviving what was never meant for us to survive.

This pain isn’t new.
This resistance isn’t new.
This strength isn’t new.

Only the spotlight is.

Don’t confuse visibility with newness.
Don’t mistake hashtags for history.
Don’t act like this just started because you finally noticed.

For us, it’s daily.
It’s generational.
It’s lived in the body.

And still — we rise.
Still — we love.
Still — we fight for a world where our people get to simply live.

01/30/2026

Don Lemon has spent 30 years as a journalist doing what the First Amendment protects: reporting, questioning power, and bearing witness.

The arrest of a journalist with a decades-long record of public service is alarming—because of who he is, and because of what it signals.

In a democracy, journalism is not a threat to order. It is a safeguard against abuse. When journalists are treated like criminals for doing their jobs, it is not accountability that’s at risk—it’s the public’s right to know.

This moment demands scrutiny, not silence.

01/28/2026

01/05/2026

You don’t need more motivation.
You need a place to show up.
Your daily yoga practice starts here.
$25/month • Virtual Studio • Link in bio

12/28/2025

What our students are saying about our Yoga Teacher Training🥰.

12/19/2025

This pose asks for honest assessment of hip mobility versus spinal movement.

Cue pelvic tilt first. If the pelvis can’t anteriorly tilt, stay upright or elevate the seat.

Depth without alignment is just collapse.

12/01/2025

Get your hoop so we can be insufferable together. 😂 Comment hoop for the link.

11/30/2025

BeadHoop Flow is BACK and your hips are going to thank you. 🔥
We’re mixing yoga, mobility, waist work, and dance to bring you a class that feels FUN and functional.

Comment “HOOP” and I’ll send you the link