Breath & Flame

09/25/2025

This is my WHY for ❤️

When reached out about pouring her a candle for her wedding, I was honored, but also in the middle of an east coast move. I knew that it was Spirit reminding me that my work in the candle space isn’t done.

We upcycled a beautiful triangle glass dish that I have used for several ceremonies, and it felt so right for it to be moving on to a new home full of joy and love. Notes of to***co and vanilla held a strong connection to the earth as the couple each lit their own flame, and then ignited their love through ritual by lighting the third flame together.

Being a small part of this ceremony meant so much to me and I love when all of this hard work and behind the scenes effort unfolds into a perfect effortless moment, just like this ✨✨✨

I will be pouring a very limited amount of custom candles before the end of the year. If you have a special occasion or ceremony you would like to infuse with magic, reach out to allison@breathandflame.com

09/24/2025

Excavating myself from a year of unpredictable shifts and deep grief… I AM Back! Read more about the journey, the slow burn of it all, and what’s coming next for Breath&Flame at breathandflame.com ✨✨✨

09/17/2025

Fall Spiral invites you into your own inner sanctuary. A place to be, to kinder in the in between. The space between death and rebirth.

As we enter into the shadow half of the wheel of the year, the days begin to shorten, informing our cells and energetic bodies that is time to prepare for winter.

Autumn is the time to gather, to celebrate the gifts of summer as we begin to slip into the falling away of the old ways.

How will you spend your last days of summer, preparing for autumn?

What are some of your favorite ways to celebrate the tuning of the wheel toward the autumn equinox?

Join us to celebrate in community:



Facilitators for Fall Spiral:
yoga





Community Contributions

goods




Artwork

Register early at breathandflame.com; this event will sell out ✨✨✨

09/17/2025

🍂🍁🍂Fall is almost here🍂🍁🍂

This weekend we celebrate Autumn Equinox as the Earth finds her balance between light and dark. The equal daylight and moonlight are a reminder that we can release and invite in medicine to bring us into balance.

And whatever your medicine is: dancing, music, therapy, sunlight, or lighting your favorite candle, here we encourage you to do more of it!

Gratitude Harvest candles will ONLY be available through PRESALE and our local retail partners this season, so make sure you stock up! Presale starts Friday!!!

SCENT: Vanilla, Clove, Pumpkin & Cinnamon

HERBS: Dried Cloves

STONE/CRYSTAL: Mixed Upcycled Crystals

INTENTION: Gratitude brings abundance.

This blend is everything you love about Fall; it will make you want to sip your Pumpkin Spice Latte in your favorite sweater by the fire. Infused with gratitude to create a season of love and joy while remembering the path that brought us to this phase of the year. The sweetness of vanilla and pumpkin nestle into your heart space and create room for the spice of cinnamon and cloves.

This season, the Gratitude Harvest candles are embedded with a collective blend of crystals. Rose quartz, carnelian, citrine, strawberry quartz, jade, tigers eye, amethysts, and traces of others that fell into the mixing pot. The pieces were kept as an ode to Allison’s favorite sentiment, “waste not, want not.” Knowing that everything can be used to create something else, these crystals have held the energy of the past seasons and are now ready to bring you their magic. Each candle unique in its offerings, allowing the universe to bring you exactly what you need, which is everything you already have.

soy wax | non toxic wicks | phthalate-free | mindfully sourced

poured with love | infused with reiki & mantra

PRESALE starts this weekend and ends October 15th at midnight.

We will NOT be at any local markets this year as we restructure Breath&Flame and establish some new practices. Stay tuned by joining our mailing list at breathandflame.com

09/17/2025

Happy Fall Y'all - https://mailchi.mp/7d2e858e3041/happy-fall-yall

08/07/2025

https://www.breathandflame.com/events/late-night-le-go-b665y-n8xpc

ate Night Let Go is a space to relax into your center. A holistic energetic experience that brings more oxygen to the body and provides an opportunity for emotional release and creative openings. Lay back, relax and let your breath do the work. This is a 45 minute virtual session via zoom. Headphone

08/07/2025

https://www.breathandflame.com/events/late-night-le-go-b665y

ate Night Let Go is a space to relax into your center. A holistic energetic experience that brings more oxygen to the body and provides an opportunity for emotional release and creative openings. Lay back, relax and let your breath do the work. This is a 45 minute virtual session via zoom. Headphone

08/07/2025

https://www.breathandflame.com/events/late-night-le-go-b665y-n8xpc-jnbnm

ate Night Let Go is a space to relax into your center. A holistic energetic experience that brings more oxygen to the body and provides an opportunity for emotional release and creative openings. Lay back, relax and let your breath do the work. This is a 45 minute virtual session via zoom. Headphone

08/06/2025

https://www.breathandflame.com/events/late-night-le-go

ate Night Let Go is a space to relax into your center. A holistic energetic experience that brings more oxygen to the body and provides an opportunity for emotional release and creative openings. Lay back, relax and let your breath do the work. This is a 45 minute virtual session via zoom. Headphone

08/06/2025

https://www.breathandflame.com/events/dub-temple-om

Infusing ceremony with a passion for music and the power of sound, DUB TEMPLE was born from the collective calling for elevated experiences. We invite you into a sacred space of healing and discovery; a curated evening of connection, breathwork, and live music, wrapped in love. Everything you need i

08/06/2025

From the other side... -

https://mailchi.mp/4ed3ab3506b3/hi-friend

02/13/2025

Squeeze the Day

An original favorite and only available at Escape Root in Dunedin. A sweet, uplifting blend of coconut, lime and Palo santo to inspire you every time it’s lit.

And for an extra lift to your day, be sure to scan the QR code found on the candle label for specially curated playlist for the perfect day where ever you are.

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Everything you need to please all your senses & squeeze the day!