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Monday 8am - 11am 3pm - 6pm Tuesday 3pm - 6pm Wednesday 8am - 11am 2pm - 4pm Thursday 3pm - 6pm Friday 8am - 11am

Ignite Chiropractic & Wellness

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Palm Harbor, FL
Ignite Chiropractic & Wellness

Guiding families towards health. Neurologically focused chiropractic care.

Doctor Raul Serrano is a chiropractor at Ignite Chiropractic & Wellness in Palm Harbor, FL. If you are struggling with neck or back pain, headaches or migraines, carpal tunnel, sciatica, or any other health condition please call us today or visit our website and take advantage of our new patient special.

10/27/2025

Bring your kids on Halloween and grab some healthy spooky treats 🦇🎃

10/26/2025

Food is fuel, which means we need to be fueling our nervous system with the right foods! No need to stress and throw everything in your pantry out… Make these changes as you run out!

Comment ‘SWAP’ and we’ll send you Dr. Serranos free grocery guide for your next trip to the store!

10/15/2025

It’s because we care about your nervous system 🙂‍↕️🫶🏻

10/14/2025

We were just being nice, you’re already in 🤷

10/09/2025

Comment ‘DINNER’ and we will send you the link to RSVP for our FREE health dinner right here in Palm Harbor! 🍽️

Even if you’ve been before, this is the best opportunity to bring a friend and enjoy a delicious dinner.

📍 3820 Tampa Rd. Suite 101, Palm Harbor 34684
🗓️ Tuesday, October 21st 6:30-7:30pm

09/21/2025

Hopping on this trend, chiropractic team addition 😌✨

Some of our teams must have’s at Ignite — Who’s are your favorite?

09/17/2025

A lot of people wait until they feel pain or symptoms before taking action with their health ... The problem is, by the time you feel something, stress has often been building in your body for a long time.

True health isn’t just about how you feel, it’s about how your body is functioning
Don’t wait until the symptoms to show up to take care of yourself!

Comment the word "READY" and we'll send you a link to our FREE virtual consult with our team of docs to answer your questions!

09/16/2025

Health trends are constantly changing, so here are a few of our “yeses” that are currently hyped, but for good reason 👀

100% Grass-fed and pasture-raised proteins are a must. You often hear us say "you are what you eat, eats." and it's true.
When animals are raised in stressful, toxic environments and given antibiotics, the proteins they produce lose their vitality. Instead of nourishing us, they carry the imprint of imbalance, leaving our bodies working harder instead of fueling it.

"Fibermaxxing" Getting fiber from whole foods - YES.
Gut health impacts everything from digestion to immunity to mood. That’s why we focus on getting fiber from real whole foods, because the body knows what to do with food in its natural form. 🥦

Leveraging AI for wellness -
While AI should not be your doctor, using it to make wellness easier, is a game changer. Using it properly allows you to cut through the noise and get help creating customizable plans for tracking your nutrient intake, workouts, etc. This means you can focus on what actually matters for your health. 💻

Healing hormones naturally - 100% Yes!
Hormones drive energy, sleep, mood, and growth. Instead of masking problems, we help support the body so it can restore balance naturally. When hormones work the way they’re meant to, everything else feels a little lighter. A great way to do this is to get your hormones tested to find out exactly what your body is needing. & We can help with that 😉

Thriving health isn’t going to come from hacks, trends, or quick fixes, it comes from aligning with the body’s design and giving it what it truly needs.

If you need help in any of these areas, schedule a free virtual health consultation with one of our docs to see what your next steps are in re-thinking what health is to you 💡

Link in bio!

09/04/2025

Parents, we know you are constantly told “they’ll grow out of it” when it comes to things like ear infections, colic, or sleep struggles. But the truth is, kids don’t “grow out of it” they grow into other, worse patterns if left unaddressed.

Learning to support your child’s nervous system early will help them adapt better, stay healthier, and thrive as they grow.

If you want to learn more about support your children’s development, comment “GROW” and we’ll DM you the link to schedule a free virtual consult with one of our docs 🤝

09/01/2025

The Ignite Post — An old school paper for the new way to think about health. 📰

It’s officially out! Our quarterly newspaper is packed with valuable information and encouragement on how to start re-thinking what health is & applying practices to create lasting change for your family.

Pick your copy up in office this week or have them sent directly to your local business!

Send us a text to find out how you can get our paper in your business 📲 727-216-6775

08/26/2025

Real stories from real patients 🫶🏻
Whether you’re expecting, bringing in your little ones, or simply looking for a fresh start with chiropractic care, we tailor our care to best fit what your body needs!

Thank you, Shabre for sharing your experience with us.

08/21/2025

Imagine this… dinner time without the screaming match, car rides without constant fighting in the back seat, and bedtime that doesn’t feel like an olympic event.

Or no more feeling like you have to hold everything together while your family spirals. No more carrying the weight of everyone’s stress on your shoulders.

We still have a few spots left for our Well Regulated Family Seminar happening THIS Saturday, 9am-11:30am 👇🏼

This isn’t just more information being thrown at you, it’s practical, step-by-step tools to help your family regulate, connect, and finally find calm in the chaos.

Because a well-regulated, resilient, and peaceful home starts here.

Comment “REGULATED” and we’ll message you the link with more info & to sign up. Don’t wait, spots are almost gone! ⏰

Address

3820 Tampa Road Suite 101
Palm Harbor, FL
34684

Opening Hours

Monday	8am - 11am
	3pm - 6pm
Tuesday	3pm - 6pm
Wednesday	8am - 11am
	2pm - 4pm
Thursday	3pm - 6pm
Friday	8am - 11am

Telephone

+17272166775

Website

http://www.Ignitechiropractic.com/, https://www.ignitechiropractic.com/meet-the-doctors/

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Our Story

We live with a purpose and a passion for teaching people the true principles of health and healing. We live in a society where our health care system is dominated by an outside-in mentality. The laws of health acknowledge that our bodies are amazingly designed and heal from the inside-out. While medications (outside-in) may relieve symptoms, more medications are NOT the answer to better health and never get to the root of the problem.

The solution is to find the cause of dis-ease, remove it, and allow the body to do what it does best…HEAL! As a Family Chiropractic clinic armed with this truth, we will never stop teaching the masses about the cause of dis-ease and the simple steps they can take to allow their bodies to heal from the inside-out.

We are community of families building health together...We hope you join our Family!