Low Tide Yoga

Low Tide Yoga Yoga, because that sh*t feels good. Mobile & Onsite classes for everyBODY. Teaching Yoga since 2004, I recognize the need for variety within the yoga community.

So many shy away with assumptions of, 'I'm not strong enough, flexible enough", etc. Or "yoga is boring, it's too 'granola' ". I am here to break that mold. Yoga is for everyBODY, we are not the norm. Class should brings smiles, laughter, and a sense of peace. We should leave our mats feeling humbled, but stronger. Our practice on our mats, laughter and all- becomes a metaphor for how we live OFF

of our yoga mats. Life is a balance. Lets be kinder to others, and also kinder to ourselves. Let go of expectations, set healthy boundaries. Be present. Yoga- Because that sh!t feels good- we wouldn't do it if it didn't!

Gentle reminder, Kindness starts with self dialogue. 🫶🏽Happy Friday Fam
05/08/2026

Gentle reminder, Kindness starts with self dialogue. 🫶🏽
Happy Friday Fam

Someone go get this handsome fella.. and bring him along to yoga too!!
05/07/2026

Someone go get this handsome fella.. and bring him along to yoga too!!

Meet Bosco with the irresistible smile!
He is a 2-3 yrs old hound mix weighing about 55 lbs.

Bosco is an absolute HOOT!
He is ALL personality— a comedian and the life of the party.

Where to start? First and foremost, Bosco insists you stop whatever you’re doing for chest scratches and belly rubs… non-negotiable. Want to go for a walk? The toll is chest scratches and belly rubs. That’s just the deal!

Beyond being a total love bug, he’s charming, funny, and just so much fun to be around. We can totally picture him with kids—running and playing in the backyard, then coming inside for some Netflix and chill time on the couch. He’ll be your built-in best friend, keeping everyone laughing and soaking up all the love.

Bosco tests well with other dogs but isn’t very interested—he mostly does his own thing. He’s all about his people. And to top it off, Bosco is slightly cross-eyed, which somehow makes him even CUTER.

Please help us find this special boy a home that will love and cherish him. Bosco is heartworm positive. This is not contagious to others. Treatment provided by Suncoast Animal League.

Would you like to meet Bosco? Please email Foster@SuncoastAnimalLeague.Org for a possible meet and greet appointment.

Ever wondered what ChatGPT would say if it had zero chill about yoga? 😏I’m throwing down a challenge…👉 Ask ChatGPT to cr...
05/06/2026

Ever wondered what ChatGPT would say if it had zero chill about yoga? 😏

I’m throwing down a challenge…
👉 Ask ChatGPT to create your “unhinged top 5 reasons you need yoga” list

Make it weird.

✨ Then turn it into a post or image-Post it here! 👇🏼OR-
✨ Tag on IG, Low Tide Yoga on FB
✨ Share it to your feed- Challenge a friend too..

I’ll be sharing my favorites (and yes, judging you lovingly 😌)

“Here to have fun” isn’t a distraction from your yoga practice… it is the practice! Move because it feels good.🔥Breathe ...
05/05/2026

“Here to have fun” isn’t a distraction from your yoga practice… it is the practice!

Move because it feels good.🔥
Breathe deeply, practice the pause. 🫶🏽
Enjoy the music 🎶
Laugh when you fall out of a pose.💩

Joy = presence. Presence = the whole point.

Come as you are. Leave lighter. ✨

See you Mondays for 7pm on the turf at .. just bring a mat. ✅

LOW TIDE YOGAYOGA ON TAP 🍻Monday, May 4th | 7:00 PMHouse of Beer – DunedinNot your average yoga class.Not your average c...
05/03/2026

LOW TIDE YOGA
YOGA ON TAP 🍻

Monday, May 4th | 7:00 PM
House of Beer – Dunedin

Not your average yoga class.
Not your average crowd.

✨ Bring a Buddy for FREE ✨
(Especially the one who “doesn’t like yoga”)

This is your chance to prove them wrong.

Expect:
– Good music (not flute vibes… think actual good music)
– A vibe that feels more like a hang than a class
– Movement that meets you where you are
– Zero pressure, zero pretension

If you’ve been curious, bored with your routine, or just want to move your body and have a drink after… this is it.

Come for the yoga. Stay for the beer. 🍺

Spots are limited — grab yours & bring your person.

I’ll drive! 🙌🏽⭐️🎶✨🔮
04/30/2026

I’ll drive! 🙌🏽⭐️🎶✨🔮

We have all been there 😂Tag your awkward yoga moment bestie 🙌🏽✌🏼🎶⭐️
04/29/2026

We have all been there 😂
Tag your awkward yoga moment bestie 🙌🏽✌🏼🎶⭐️

Address

Palm Harbor, FL

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