Physique Fitness Training & Wellness

Physique Fitness Training & Wellness Physique Fitness is a personal training studio located in palm harbor. We create personal one on one We focus on providing the best quality workouts.

Our Mission Statement:

Physique Fitness Training Studio is a personal training studio located in palm harbor. We believe in giving you that one on one personal experience while providing safe effective programs that cater to you individually focusing on proper form technique and results. Our company’s drive will be to constantly change your program as you progress taking into consideration that e

veryone is different and their program should be tailored to their specific needs individually. We will show you how to work out safely with good form to help you gain results and not get bored. PROGRAMS AVAILABLE:
*Personal Training by appointment 727-233-4840 phteam@phfitgym.com

OTHER SERVIVES OFFERED:
*Personal Training
*Buddy Training Packages
*Inbody Testing
*Weight Loss Programs with meal plans
*Metabolic Rate Testing
*Sports Specific Nutrition
*Competition Coaching, Prep.

07/30/2023
Thank you to those who make today possible. God bless you & your families ❤️🙏🏻🇺🇸Be safe
05/27/2023

Thank you to those who make today possible. God bless you & your families ❤️🙏🏻🇺🇸
Be safe

Awesome fun day with awesome people Getting Results 💪🏻🥳. Julie Rizco
03/31/2023

Awesome fun day with awesome people Getting Results 💪🏻🥳.
Julie Rizco

Exactly! New statistics ! Don’t stop moving ! 💪🏻. Especially that last sentence!!🤩For that active older generation if yo...
03/11/2023

Exactly! New statistics ! Don’t stop moving ! 💪🏻. Especially that last sentence!!🤩
For that active older generation if you want to be able to play with your grandkids and get up and down on the floor with them and things like that, keep moving, stretching and, strength training!
You don’t have to do serious cardio like running, jogging or sprinting, but you do need to walk for your heart health.
 also make sure you take the time to sit outside during the trees in the plants for 15 to 20 minutes a day to give oxygen to your brain.  Happy Sunday.🌞

Charles makes me laugh every time I work with him ! 🙏🏻🤩💪🏻🥳. Age is just a number ! Don’t stop moving !
03/10/2023

Charles makes me laugh every time I work with him ! 🙏🏻🤩💪🏻🥳. Age is just a number ! Don’t stop moving !

In honor of international women’s day, I would like to thank all the females in my life that work hard on a daily basis ...
03/09/2023

In honor of international women’s day, I would like to thank all the females in my life that work hard on a daily basis with me, and who I have known over so many of these years. I am so blessed to work with all of you. Sorry for anyone that I have forgotten.
However, I found all of these ladies in my pictures the best I could As well as my amazing mama ❤️🙏🏻💪🏻🥳. Love, Julie

🥳💪🏻. Some fun pics of the morning. Reminder prep your food! It makes a huge difference 😜💪🏻
03/07/2023

🥳💪🏻. Some fun pics of the morning.
Reminder prep your food! It makes a huge difference 😜💪🏻

Read the Ingredients! If u need help message us!
03/06/2023

Read the Ingredients! If u need help message us!

Happy Sunday 🤩. Get out of your own way! Your head will tell it can’t when you can. You only have to make a choice start...
03/05/2023

Happy Sunday 🤩. Get out of your own way! Your head will tell it can’t when you can. You only have to make a choice start. The body will follow. ❤️💪🏻

Address

34088 US Highway 19
Palm Harbor, FL
34684

Telephone

+17272334840

Website

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