LoCo Yogi

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LoCo Yogi

Young Living leader [14542937]
empowering you to live well with holistic health

21/01/2021

✨ANNOUNCEMENT: Yoga & Oils workshop happening tonight! ✨

maybe you love yoga but you’ve never tried incorporating essential oils into your practice?
or maybe you use essential oils but you’ve never tried yoga?
or better yet, maybe you’ve dabbled in a little bit of both!

this is your chance to learn how to employ my favorite tools for stress management.

rest & relaxation can be elusive after a busy day, or a stressful week. yoga & oils can help you reach that feeling of ~zen~ more easily, release feelings of anxiousness and overwhelm, and calm your mind, body and breath.

WHEN?
Thursday 1/21/21
5pm PST/7pm Central/8pm EST

WHERE?
message me for the Zoom link.

HOW MUCH?
FREE for members of my team.
if you’re not yet a YL member, shoot me a message and I will get you set up!
if you’re a cross line friend you are welcome, message me for details.

07/11/2020

✨ Gift Guide✨

save this to your archives for all your holiday shopping needs!

🧘🏾first swipe: gifts for a Yogi

👨🏻second swipe: gifts for Him

👱🏻‍♀️third swipe; gifts for Her

🤱🏻fourth swipe: gifts for Moms/Kiddos

04/11/2020

some of y’all have never tried essential oils and it shows...
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✨Valor (noun): great courage in the face of danger, especially in battle.

this blend was formulated to balance energies and instill courage, confidence, and positivity.

each oil in the blend was carefully selected for its unique therapeutic and aromatic benefits.

+frankincense: uplifting & earthy
+black spruce: grounding & woodsy
+blue tansy: inspiring & lovely blue pigment
+geranium: sweet & floral
+camphor wood: strong & herbaceous

✨place a drop of valor in your hands and take a few deep breaths while you create a scent tent over your nose
✨diffuse this oil and notice the calming effects it can have on you and your home

✨don’t have valor? you’re in luck, it comes in the starter kit! follow the link in my bio to start your health & wellness journey with essential oils.

03/11/2020

✨I believe...

I believe that this is a practical world and that I can count only on what I earn. Therefore, I believe in work, hard work.

I believe in education, which gives me the knowledge to work wisely and trains my mind and my hands to work skillfully.

I believe in honesty and truthfulness, without which I cannot win the respect and confidence of my fellow men.

I believe in a sound mind, in a sound body and a spirit that is not afraid, and in clean sports that develop these qualities.

I believe in obedience to law because it protects the rights of all.

I believe in the human touch, which cultivates sympathy with my fellow men and mutual helpfulness and brings happiness for all.

I believe in my Country, because it is a land of freedom and because it is my own home, and that I can best serve that country by "doing justly, loving mercy, and walking humbly with my God."

✨The Auburn Creed, written by George Petrie, 1943

02/11/2020

✨control: (noun) the power to influence or direct people’s behavior or the course of events.

despite many human attempts at control, I’ve come to accept that we have very little control over our lives, if any at all. I believe that’s God’s job.

one thing we can control: our breath.
I use my breath to control my attitude. I take captive my thoughts and actions, by taking captive of my breath.

✨inhale. exhale.
cause that’s all we really can control.

30/10/2020

shout out to Magnus for being my Ricky 🖤

✨ what are you dressing up as this year? i love seeing everyones creativity in costumes!

29/10/2020

✨whats your favorite way to enjoy Ningxia?

here are a few of mine:
(full recipes shared in stories/Ningxia highlight)

1. Hot Ningxia Cider
✨Apple cider, vitality oils, Ningxia and a cinnamon stick

2. Wellness Shot
✨ACV, Ningxia, vitality oils of your choice

3. Sparkling Ningxia
✨flavored Sparkling water, Ningxia, frozen bluebs and ice

4. Hikers Ningxia
✨on-the-go travel packets are so convenient, I never leave the house without them!

5. Ningxia Mule
✨Ginger beer, lime vitality, Ningxia, and a splash vodka for an extra kick

6. Ningxia Tea
✨Warm water, Ningxia, vitality oils, YL Spiced Herbal Turmeric tea bag (optional)

@ Palm Springs, California

26/10/2020

come practice with me & my shadow on this BREATHTAKING rooftop.

you can find the class schedule by clicking the link in my bio.
we’re still offering virtual classes, as well as rooftop vinyasa & power flow.
we’ve even added a beginners class for new yogis 🧘🏼‍♀️🤸🏼‍♀️

15/10/2020

👋🏻hi I’m Lauren, and here’s a photo from my honeymoon in Bali. I like to share these every so often so I can continue to live vicariously through my former self. do you think that’s unhealthy? maybs a little, but oh well 🤷🏼‍♀️

👨🏻‍⚕️i’m married to a hottie named Coleman who’s an ER resident, (yes it’s ok for you to refer to him as Dr. McDreamy)
🐶we have a fur baby named Magnus, and he may or may not weigh more than me
😎we recently moved from AL to CA, and it’s been a crazy fun adventure
💛I grew up in FL with my awesome fam who I miss everyday
🐯I cheered at Auburn University, and I just might love Auburn more than anyone you’ve ever met
🤓I have a Masters in Nutrition Science, but I still eat ice cream & chocolate.
☕️my two favorite liquids are coffee & ningxia. i pretty much have one or the other in my hand at all times
🙏🏻I teach yoga and I love Jesus. i see my time on my yoga mat as worship to my Heavenly Father, my body is a temple of His Holy Spirit.

✨now tell me a fact about yourself. I would love to know how you found my little corner of the internet here!
and if you read this deep into my caption you deserve a reward: so from those of you who respond i’ll randomly select a winner and send you a Starbs gift card and a sample of Ningxia! 🤩

10/10/2020

“I’ll be the one to let you know”...

◑ you’re beautiful with or without makeup
◑ you’re beautiful with or without a filter
◑ your worth is not defined by a number of likes or comments
◑ you don’t need more views to be seen

✨before you were even a thought in your mother’s mind, God knew you and He loved you.
✨He knit every part of you together for a purpose!
✨you have hope and a future.
✨so smile even if you’re wearing the same stained leggings you’ve had on since thursday.

💛i love you

Address

92262–92264

Website

https://linktr.ee/loco_wellness

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