Wheels of Light - Reiki & Yoga

12/30/2025

🌹Childhood trauma happens when a person experiences a distressing or dangerous event at a young age. These events are also known as Adverse Childhood Experiences (ACEs)🌹

The 10 main ACEs are:

• Physical abuse
• Sexual abuse
• Emotional abuse
• Physical neglect
• Emotional neglect
• Living with a relative with a mental health disorder
• Having an incarcerated parent
• Mother being treated violently
• Substance use in the home
• Divorce

For some people, childhood emotional trauma is resolved early on. While for others, the effects and emotional trauma symptoms can persist far into adulthood, impacting your mental and physical health, relationships, and life choices.

🌹SYMPTOMS OF CHILDHOOD TRAUMA IN ADULTS🌹

• Post Traumatic Stress Disorder (PTSD)
• Anxiety
• Depression
• Emotional Dysregulation
• Poor Self-esteem
• Attachment & Relationship Problems
• Trust issues
• Substance Abuse Disorder (SUD)
• Physical Health Issues

Experiencing these symptoms don’t automatically mean you’re suppressing childhood trauma, but they are indicators that you’re experiencing some sort of emotional distress and may need to consider uncovering the root cause.

Remembering and accepting your past trauma is an essential step in healing from it. You can’t heal from what you don’t know or acknowledge exists.

We need tools to regulate our nervous systems and accept ourselves with unconditional love. Join me in 🔥The EMBER WITHIN: Re-Wylding the Inner Child👩 for a playful way of healing the wounds within that may be affecting you today.

👁💜U
We are ONE 💫
Maggie Wilcox 🌹
Wheels of Light 🌈

12/30/2025

✨️Shadow work doesn't have to feel like trudging through emotional mud. Consider a transformational approach that invites curiosity and creativity. If you blend the mystical with the practical through PLAY, you can access deeper layers without all the heaviness that shuts people down.
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Instead of treating your shadow as a problem to fix, treat it as a Character you get to meet, observe, and interact with.
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Try this Shadow Character Exercise ✨️
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1. Give your character a Persona. • Name • Look • Voice • Personality
Like, "Lady Misfit and her Wild Hair who Breaks for Trees" Make it fun!
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2. Let the character Speak. Write a dialogue between the two of you. Let them be dramatic and raw. This helps you hear the underlying need without judgment.
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3. Ask them what they're Protecting. Every Shadow trait is guarding something like a fear, a wound, a desire, or a boundary.
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4. Give them a new Job. Once you understand their purpose, assign them a new role that supports you instead of sabotaging you. Like, "Instead of overreacting wildly Lady Misfit is the Leader of High Standards and in charge of her emotions and energy."
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5. Celebrate the Integration. Do something symbolic and fun. Draw the character, create a dance for them, light a candle, bake a pie, and add them to your inner circle.

Let me know how Playing with Your Shadow goes.

👁❤️U
We are ONE 💫
Maggie Wilcox 🌹
Wheels of Light 🌈

12/30/2025

✨️🔥In The EMBER WITHIN program, I will be guiding participants through structured emotional & somatic release, creative journeying, and energy healing that reconnects you with your inner child.

We will be re-wiring programmed conditioning and restoring play, intuition, and emotional freedom so you can feel good in your be-ing and trust your choices.

This is a journey of remembrance for some, and a new awakening for others who have never felt safe enough to be themselves.

I will create an energetic safe space so we can feel free to emotionally express and be curious without the need for perfection.

👁💜U
We are ONE 💫
Maggie Wilcox 🌹
Wheels of Light 🌈

12/30/2025

✨️🔥NEW PROGRAM🔥✨️
THE EMBER WITHIN: RE-WYLDING THE INNER CHILD

In the EMBER WITHIN program, I will be guiding participants through structured emotional & somatic release, creative journeying, and energy healing that reconnects you with your inner child.

JANUARY 25 - FEBRUARY 28, 2026
a 5-Week Program with LIVE Sessions each SUNDAY, group support, and a workbook with prompts each week to heal past trauma, remember who you are, and shine your beacon of light in your purest form. If you desire to wake up each day with encouragement, joy, and the thrill of being alive, this program is for you.

Welcome Healing Tribe to the EMBER WITHIN with Maggie Wilcox, a 26-year energy healer, meditation leader, and mental health facilitator.

✨️PROGRAM COMPONENTS✨️

• Somatic Body Exercises
• Creative Art Therapy
• Nature-Based Mindfulness
• Inner-Child Psychology
• Clearing Generational Imprints
• Journaling and Reflective Inquiry
• Energy Healing Sessions to Heal Trauma
• Breathwork and Present Awareness
• Meditation Practices to Awaken the Senses

✨️TRANSFORMATION✨️

Participants will:
• Reconnect with Authentic Joy and Curiosity
• Release Internalized Shame and Emotional Restriction
• Strengthen Self-trust and Emotional Resilience
• Develop a Compassionate Inner Dialogue
• Experience a Renewed Sense of Freedom, Intuition, and Aliveness

See you LIVE for our 1st class on JANUARY 25th at 9am Pacific/12pm Eastern. All will be recorded.

FB Event in Comments 👇

With Love,
Maggie Wilcox 💜🐉
Wheels of Light 🌈

11/07/2025

NEW CLASS ⚜️🌹💫
Creating Your BEST Reality ⚜️🌹💫
11-11-25
5pm Pacific/8pm Eastern

Join me in this powerful masterclass to unlock your greatest potential and see, feel, and know your power within. Learn techniques for shifting your current reality and why you feel blocked from achieving your dreams.

This is not just positive thinking, affirmations or vision boards. We are going deeper into reprogramming the subconscious. Lecture, Exercises and a Journey to Create that BEST Reality.

Donation: $11
Link below 👇

👁❤️U
We are ONE 💫
Maggie Wilcox 🌹
Wheels of Light 🌈

11/07/2025

Just Be You Boo 🌹 Perfect in all your Imperfections.

Life is messy. Create from there. Things change when you go outside your comfort zone, but don't let anyone tell you your dreams are an illusion. If you desire it, it is meant for you. So, let go of what others think of you, cuz they're gonna anyway. So many people project outwardly what they can't see within. Be you're wild self, follow you're heart and dance like no one is watching.

👁🧡U
We are ONE 💫
Maggie Wilcox 🌹
Wheels of Light 🌈

08/25/2025

08/24/2025

Hello Future Reiki Masters 🌈
Here's an excerpt from one of our manuals in the REIKI HEALING PROGRAM on September 6th (6 Saturday Mornings)
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"The Human Energy Field (aka Aura) is a record keeper of all of our personal and ancestral memories, of all our trauma, and of all our wounds from lifetime and past lifetimes.

Unless the trauma is healed, the scratch or wound in your Aura gets deeper and more
difficult to heal as we repeat old wounds and patterns. I liken it to a scratch in a record.

These stuck patterns then
dictate the course of our emotional lives and can repeat over and over. When activated, the trauma compels us toward behaviors, relationships, accidents, and illnesses that mimic the initial wounding.

Each trauma is an opportunity for a karmic lesson for our soul. Our souls propel us to re-create dramas and heartbreaking encounters to guide us to situations where we can heal the original soul wounds.

The Human Energy Field contains a template like a
blueprint of our body’s current evolution. When trauma or a block is perceived in the energy field, it will eventually manifest in the physical body. By clearing our energetic bodies, we have a stronger and longer chance for health before dis-ease is present.

When there is no previous pattern of dis-ease in the field, recovery from an illness happens quicker. If the dis-ease occurs every Fall, for example, or is a chronic condition, it can take longer to regain our health.

In some cases, trauma is held among families for many generations, like heart dis-ease. It is important to note even these wounds can be healed with intention and energy clearing techniques.

Positive experiences do not leave a mark in our energy field. They heighten and
brighten us and bring us back to our true rainbow nature. We then feel expansion emotions of joy, love, harmony, bliss, peace, and oneness to our Source energy."

⚡️🌈💫
By Maggie Wilcox
Journey Through the Chakras
Wheels of Light - Reiki & Yoga 🌈