What are the opening hours?

Monday 5am - 11am 1pm - 3pm Tuesday 5am - 11am 1pm - 3pm Wednesday 5am - 11am 1pm - 3pm Thursday 5am - 11am 1pm - 3pm Friday 5am - 11am 1pm - 3pm Saturday 5am - 9am

JMichur Fitness

Jeremy Michur is a certified personal trainer, MMA coach and black belt in Brazilian Jiu Jitsu. He h

01/13/2026

Thank you Dora for being my practice doll. It’s a hard job but you pulled it off! Seriously thank you for being my biggest supporter 🙏💜💜💜💜💜💜

12/27/2025

Absolutely in love with Chair Acro!!!!!!!🪑🍑💦

12/23/2025

Last Thursday was crazy energy in a packed house!!! Thank you everyone for your love and support!!!! Thank you Desert Chrome and my wonderful Pole Moma Kate!!! Steven Michael I’m so grateful! 🙏😢💜💜💜💜💜💜💜

09/12/2025

A personal f**k you to fake Fox News for getting all the facts wrong before they even knew anything and as always spreading hate and violent propaganda. It was exactly like the mass majority of shootings. A white, religious, gun slinging, republican

08/08/2025

PEOPLE ONLY SEE THE RESULTS they don’t see the endless hours shedding blood, sweat & tears 🩸🥵💦💦😢😭

08/02/2025

We each have our own battles to fight. Keep your chin down, your hands up, and your eyes forward. Keep fighting, you’re NOT DEAD YET.

07/23/2025

My movie is coming out played by Dwayne ‘The Rock’ Johnson lol. Before the movie was titled The Guard Smasher it was originally titled ‘The Specimen’.

For those that aren’t from my jiujits family that was the name given to me by Professor Ramon Diaz of Palm Springs Jiujitsu the first day I walked into my first class and it’s the name most of my bjj family would know me as.

I’m forever great full for jiujitsu and my bjj family and for the lessons learned. We learned through blood, sweat & tears and looking back after practicing bjj 20 years those were some of the most character building years of my life.

Thank you my bjj family and all my private students I have the honor of coaching today. This pic is what pure joy looks like in the moment of something I truly love.

11/12/2021

I use this as my glute warmup or glute finisher. The squatting leg closest to the machine is performing hip extension the primary function for the glute max.

At the bottom of the squat with a bent leg we are working the gute minimius with external rotation and when we are upright the glute medius is being worked when our leg is straight with abduction.

This way we hit all three with one exercise
👀🍑🤤

08/15/2021

A New Journey Begins!!

08/06/2021

Cheat Meal/Day....🙏
Carl’s Jr. is my jam!😋😍🥰
What’s your cheat meal?🍟🍔

Address

1757 N. Sunrise Way
Palm Springs, CA
92234

Opening Hours

Monday	5am - 11am
	1pm - 3pm
Tuesday	5am - 11am
	1pm - 3pm
Wednesday	5am - 11am
	1pm - 3pm
Thursday	5am - 11am
	1pm - 3pm
Friday	5am - 11am
	1pm - 3pm
Saturday	5am - 9am

Website

https://jmichur.com/

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