Bodywork by Leo

09/05/2023

If you are interested to know about FASCIA watch this video

Treating & Training Fascia As a Source of Your Pain With Dr. Robert SchleipYoutube Channel: https://www.youtube.com/user/physicaltherapyvideoWebsite: https:/...

09/02/2023

Fasciae of The Neck

Photo Credit: Bradley Blair Osteopath

08/29/2023

Very true

A symptom returning between visits does NOT mean that what was addressed previously has come back. What it usually means is that there are simply more facets to the problem that haven't yet been addressed. Once all these have been resolved, the symptoms go away and stay gone. Many problems, especially those that have had time to develop, simply can't be fully resolved all at once.

08/25/2023

This is we look like inside

08/25/2023

Hidration is not only drinking water. It is also moving water within the body thru movement and manual therapy

Staying hydrated isn't just about feeling better in some nebulous way. With proper hydration over time, the ability of your connective tissues to re-hydrate increases, leading to increased soft-tissue mobility and often less pain.

08/25/2023

I follow those steps when treating plantar fascititis

Tarsal tunnel syndrome stems from entrapment of the tibial nerve under the flexor retinaculum of the ankle. In addition to numbness, burning and tingling on the inside of the foot and ankle, it's common to get pain on the BOTTOM of the foot as well, leading to this sometimes getting misdiagnosed as plantar fasciitis. My go to for this is release of the retinaculum and tibial nerve using ART (active release) and working on correcting foot/ankle motion and position. Importantly though, I also address the entire sciatic nerve tract, of which the tibial nerve is part. Entrapment or pinching anywhere along the tract can make the tarsal tunnel more vulnerable.

07/19/2023

You think bodywork is expensive? Try surgery, prescriptions, co-pays, deductibles, missed work, chronic pain and decreased quality of life. You've got one body. Do right by it.

01/30/2022

Fascia and the Vagus Nerve

Fascia plays a key role in your resilience. You nourish fascia and the vagus nerve with sensory awareness, conscious breathing, and movement.

03/08/2021

05/22/2020

Emotional hubs in the cerebral cortex connect to the stomach via vagal pathways.

05/18/2020

www.atlasbalans.com/fascia/what-is-fascia/ Have you heard about connective tissue? You know that thin tissue around our muscles? New research shows that the ...

04/12/2020

Fluid Core ~ A Way Out of Freezing Fear April 12, 2020 by lizkoch Leave a Comment Fear is the only instinct that has the power to immobilize us. As an involuntary muscle, psoas as part of the sympathetic neuro-core is both a primal mover of our core integrity and part of our fear response. When for....

04/03/2020

The effectiveness of osteopathic work on respiratory infections

Synopsis of Emergency Hospital Protocol for Bed-side Treatment of Lung Infection Rambam Emergency Paediatric Department Medical History: Infant aged 10 month...

03/30/2020

Today, we’re going to talk about stress and the hormones and endocrine glands involved in the stress response!

03/18/2020

To counter the effects of social distancing and separation, we need to be sensitive to our nervous system's need to socially engage and connect.

03/18/2020

Map to human digestive system 🗺

03/15/2020