Michael’s House Treatment Center

08/02/2025

Overcoming addiction is a personal journey, but there are evidence-based steps that have helped millions recover. These steps are supported by science, therapy and long-term success stories. Here’s a breakdown of proven steps to overcoming addiction:

✅ 1. Acknowledge the Problem
✅ 2. Seek Professional Support
✅ 3. Build a Treatment Plan
✅ 4. Establish a Sober Support Network
✅ 5. Identify Triggers and High-Risk Situations
✅ 6. Replace Old Habits with Healthy Ones
✅ 7. Address Underlying Mental Health Issues
✅ 8. Stay Committed and Be Patient
✅ 9. Create Meaning and Purpose
✅ 10. Maintain Long-Term Recovery

Michael's House is here to help 24/7 at 760-349-7171 or by visiting our website at https://michaelshouse.com/

07/31/2025

We are excited to share that Melissa Smith, Clinical Outreach Liaison, who has been with Michael’s House for 13 years, has been named Employee of the Quarter. Her colleagues frequently praise her consistent dedication she provides every day. Melissa is not only highly professional but also excels at building meaningful referral relationships, truly making a positive difference for our team and those we serve.

07/29/2025

Self-care is a crucial part of recovery from substance abuse. It helps support physical, emotional and mental health, especially when navigating withdrawal, cravings or the long-term process of healing. Here’s a holistic guide to self-care with substance abuse in mind:

Foundational Steps

Seek Professional Help:
-Start with reaching out for treatment, such as Michael’s House (Detox, Residential, Partial Hospitalization Program (PHP), and Intensive Outpatient Programming(IOP)). Learn more here: https://michaelshouse.com/
-Therapy (CBT, DBT, trauma-informed) or counseling.
-Medication-assisted treatment (MAT) for certain substances

Join a Support Network:
-12-step programs (AA, NA).
-SMART Recovery (science-based alternative).
-Peer support groups or sober communities.

Mental & Emotional Self-Care:
-Therapy: Helps uncover root causes (trauma, mental health disorders).
-Journaling: Track your progress, triggers and emotions.
-Mindfulness & Meditation: Reduces anxiety and cravings.
-Avoid Triggers: Create boundaries with people, places or habits that promote use.

Physical Self-Care:
-Nutrition: Restore your body with regular, healthy meals.
-Sleep: Aim for consistent, restful sleep (7–9 hours).
-Exercise: Releases endorphins and reduces stress—start with walking, yoga or light weights.
-Hydration: Helps your body detox and improves mood and energy.

Social Self-Care:
-Build Healthy Relationships: Surround yourself with people who support your recovery.
-Learn to Say No: Practice setting boundaries and sticking to them.
-Rebuild Trust: Focus on honest communication and gradual healing.

Purposeful Living
-Set Small Goals: One day at a time—celebrate small wins.
-Hobbies & Interests: Reconnect with activities you enjoy or try new ones.
-Volunteer or Help Others: Gives a sense of meaning and connection.

Relapse & Resilience
-Know Your Warning Signs: Increased isolation, irritability or romanticizing past use.
-Have a Plan: Know who to call and what steps to take if you slip.
-Be Kind to Yourself: Recovery is a journey, not a straight line.

07/24/2025

If you know someone struggling with substance use disorder, we're here to help. At Michael’s House, we offer both adult inpatient and outpatient programs for substance use disorder and co-occurring mental health issues. Our inpatient care includes detox and residential treatment, while our outpatient options feature Partial Hospitalization Programs (PHP) and Intensive Outpatient Programs (IOP), both with and without transitional living. Learn more by calling us at 760-349-7171 or visiting our website at https://michaelshouse.com/.

07/23/2025

July is designated as Minority Mental Health Awareness Month, serving as an important occasion to highlight the significance of mental health treatment for minority populations.

•Recognition of Awareness
-July serves as a time to raise awareness regarding mental health issues.
•Statistical Disparities
-Data indicates significant gaps in mental health treatment access for minority groups.
•Need for Enhanced Access
-It is imperative that all individuals have equitable access to behavioral health services.
•Cultural Considerations
-Cultural factors substantially influence the mental health experiences of minorities.
•Advocacy for Policy Reform
-There is a pressing need for advocacy aimed at policy changes that will enhance mental health support.

07/22/2025

We are excited to share that Vicki Kodad, Therapist, has been named Employee of the Month for June 2025! Vicki’s hard work and commitment to excellence shine through in everything she does. With an impressive 14 years of service, her consistent support, dedication, and kindness have greatly contributed to our workplace. Her colleagues regularly praise her for being a true team player, always ready to lend a helping hand. Please join me in congratulating Vicki on this well-deserved honor!

07/18/2025

🌟 What an amazing time at the 2025 Labor Assistance Professionals Conference! 🌟 We had an incredible opportunity to connect with so many amazing professionals. It was a joy to build valuable relationships and share insights! Thank you to everyone who made this event so special! Looking forward to future collaborations!

07/10/2025

The time is almost here for the Labor Assistance Professionals' 31st Annual Conference in Las Vegas.

Please make sure to stop by and say hello to Jacquilyn Leath, Sarah Bono, and Valerie Proctor at the Michael’s House booth.

We can’t wait to see you there!

07/04/2025

Happy Fourth of July! We're proud to support our community every day and grateful for the freedom to keep doing what we love, helping others heal. Wishing you a safe, happy, and healthy holiday!

06/26/2025

Discover where all of our Foundations Recovery Network facilities are nationwide! Whether you're traveling or looking for care closer to home, our extensive network ensures that you have access to top-quality behavioral health services wherever you are.

Click the link to have a detailed view of the map, showing exactly where each facility is located, https://foundationsrecoverynetwork.com/locations/.

06/13/2025

Announcing the upcoming Foundations Recovery Network free webinar, Substance Use Disorder and LGBTQ Populations: Prevalence, Trauma, Triggers, and Culture of Substance Use in the LGBTQ Community.

Register today for our free webinar coming up on June 18th at 1:00 p.m. EST.

REGISTER HERE: http://spklr.io/6182B6UHr

06/06/2025

REMINDER: OPEN FOR VOTING NOW!

As a trusted leader in the behavioral health sector, individuals come to us for hope, resiliency and connection. And when families are looking for care for a loved one, they turn to reputable rankings such as Newsweek's annual “America's Best Addiction Treatment Centers” survey to make informed choices.

Are you a therapist, counselor, medical doctor or administrator working in addiction treatment? Don’t miss this opportunity to weigh in on Newsweek’s annual “America's Best Addiction Treatment Centers” survey! Your vote can help patients and loved ones find the most suitable place to begin their recovery, so be sure to vote before the closing date of June 16, 2025.

VOTE HERE: https://www.newsweek.com/americas-best-addiction-treatment-centers-2025-survey-2074191

To recognize health care facilities that provide the best possible addiction and substance abuse treatment for their patients, Newsweek and Statista invite medical pro...