John Yadegar, M.D., Weight Loss Surgeon

John Yadegar, M.D., Weight Loss Surgeon "Weight Loss Surgery for Life!" After more than 1000 surgeries, Dr. Yadegar remains in the top 10%of all bariatric surgeons in the U.S.

Since 2005, Dr. John Yadegar has provided skillfully performed laparoscopic bariatric surgery to the San Fernando Valley, Inland Empire, High Desert, Los Angeles and Antelope Valley communities. as graded by the leading independent healthcare ratings organization.
β€œIt is very gratifying to perform weight loss surgery and see patients so radically change their lives and health in as little as six months.”
- John Yadegar, M.D.

πŸ’™We love this.πŸ’™
04/20/2026

πŸ’™We love this.πŸ’™

A question for you this Monday morning.

Click the share icon to add this to your story or share your thoughts.

πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™
04/20/2026

πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™

Some thought swaps for the new week πŸ’ž

On the days when overwhelm hits and you feel like you should be doing more here are some gentle nudges to be kinder to yourself.

You’ve got this 🫢🏻

Which one do you need most right now?

πŸ…πŸ§€πŸ₯šπŸ₯“πŸ₯¦ We already❀️our egg muffins, and now you’re saying we can have it in a casserole? πŸ˜€ Yes!οΏΌπŸ’™
04/17/2026

πŸ…πŸ§€πŸ₯šπŸ₯“πŸ₯¦ We already❀️our egg muffins, and now you’re saying we can have it in a casserole? πŸ˜€ Yes!οΏΌπŸ’™

πŸ˜‹πŸ₯˜ Breakfast casseroles are perfect for meal prepping an on-the-go breakfast. This one is packed with turkey sausage, spinach, two kinds of cheese, and sun-dried tomatoes.

✨ Comment "recipe" to get this DM'd! ✨

WW Pts: 5 Cals: 245 Protein: 22 Carbs: 5 Fats: 15 Fiber: 0.5
https://www.skinnytaste.com/breakfast-casserole-with-spinach-and-sausage/

YES! πŸ’™ YES! πŸ’™And YES!⭐️⭐️⭐️⭐️⁉️
04/17/2026

YES! πŸ’™ YES! πŸ’™And YES!⭐️⭐️⭐️⭐️⁉️

πŸ’™Join Bariatric Nurse Coordinator, Tabitha Mort, and your fellow patients β€” for an in-person support group meeting in th...
04/16/2026

πŸ’™Join Bariatric Nurse Coordinator, Tabitha Mort, and your fellow patients β€” for an in-person support group meeting in the Sagebrush & Yucca conference room at Palmdale Regional Medical Center.πŸ’™

Are you food prepping for the week? πŸ˜ƒ These are our favorites!πŸ₯¬πŸ₯šπŸ§€πŸ«‘πŸ…
04/13/2026

Are you food prepping for the week? πŸ˜ƒ These are our favorites!πŸ₯¬πŸ₯šπŸ§€πŸ«‘πŸ…

Fill these easy loaded egg muffins with any combination of veggies, cheese, and meats. I love them with eggs, bacon, spinach, cheese, and veggies! Perfect breakfast to make ahead for the week.
β €β €β €β €β €β €β €β €β €
✨ Comment "recipe" to get this DM'd!

Get the full recipe: https://www.skinnytaste.com/loaded-baked-omelet-muffins/

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627 West Avenue Q, Suite A
Palmdale, CA
93551

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+16617237833

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