YourTown Health

10/31/2025

Happy Halloween from YourTown Health! 👻 🎃 We're wishing you a very safe and fun Halloween!

10/30/2025

Eating a nutritious breakfast is important, but did you know that the contents of your child's lunchbox could have a major impact on their energy levels and alertness in the classroom?

Here are 5 rules for a healthy school lunch. 🍎

Follow these five tips when packing your child's lunch to help provide them with the kind of nutrition needed to finish the day strong.

10/28/2025

As your body nurtures a growing baby and prepares for labor, one sneaky difference you'll encounter is reduced immunity, leaving you more prone to infections.

Here, we share some of the most common prenatal infections and what you can do to prevent them.

Learn about common prenatal infections and how to prevent them as your body adapts to pregnancy and reduced immunity.

10/27/2025

Over time, Alzheimer's disease hinders the ability to perform daily activities. That's why it's essential that caregivers are equipped with practical strategies to provide the best possible assistance to individuals with the disease.

Learn more. ⬇️

Alzheimer's disease impacts 6.9 million Americans aged 65+. Here are practical tips for caregivers to support their loved ones.

10/24/2025

Staying active is important in every stage of life, and your senior years are no exception. Regular movement can help you feel better, stay strong, and enjoy life to the fullest.

Here are some ways you can stay fit and have fun doing it.

Staying active is key at every stage of life, including your senior years. Discover how to stay strong and live life to the fullest!

10/23/2025

One of the most concerning aspects of the flu is its potential to cause other health complications, including what it could do to your lungs. 🫁

Here's what you should know about lung health during flu season.

From body aches to fevers and chills, the flu can bring on many uncomfortable symptoms. One of the most concerning aspects of the virus is its potential for causing other health complications -- including what it could do to your lungs. To stay ahead of...

10/21/2025

Halloween is all about candy, costumes, and fun! To help ensure you don't run into any tricks, we're sharing some Halloween safety tips. 🎃
https://bit.ly/3KIgm0r

10/20/2025

While there is no surefire way to prevent breast cancer, there are lifestyle choices you can make to improve your overall health and, therefore, your odds against this disease.

Here are some ways you can prevent breast cancer. ⬇️

While there is no surefire way to prevent breast cancer, there are lifestyle choices you can make to improve your odds against this disease.

10/17/2025

Halloween is almost here! 🎃

It can be easy to go on a sugar overload during the Halloween season. That's why we're sharing some tips on how to help kids learn to enjoy the holiday without overindulging.

Here are 15+ ways to have a healthier Halloween.

Halloween can be a time of sugary sweets overload. If you're trying to teach your family about eating healthy, here's what to do!

10/15/2025

Today is National Latinx AIDS Awareness Day.

YourTown's Health HIV Prevention and Treatment Program provides a wide range of services, including HIV testing at select locations, free HIV at-home testing kits, and more.

Learn more about our HIV Program. ⬇️

At YourTown Health, you can find the HIV treatment you need to effectively manage your HIV and stay healthy. Make an appointment today.

10/14/2025

Debating whether or not you should get your flu shot? The answer is yes! 💉

Here are the top 8 reasons why you should get your flu shot at YourTown Health. ⬇️

Every year, there seems to be a debate as to whether you should get a flu shot. The answer is yes and here are 8 reasons why!

10/13/2025

When functioning properly, the liver improves your chances of living a long, healthy life. That’s why daily liver care remains an important responsibility.

Check out these tips to help boost liver health. ⬇️

Boost liver health with essential tips to support its vital functions, from detoxification to metabolism, for a longer, healthier life.