What are the opening hours?

Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 1pm

Kara

Kara provides bereavement support to children, teens, families and adults. Kara is dedicated to ensuring that therapy services are accessible to the community.

Our vision is to see people of all ages compassionately supported on their journey through grief so they can move toward renewed hope and meaning. Kara services offer emotional support and information to those grieving a death or coping with a terminal illness. Kara provides a safe place to express and normalize feelings of grief, to learn to integrate grief and move forward with renewed hope and meaning. Kara offers both peer support and therapy

Kara peer services are provided by volunteers with experience in healing from their own personal loss; volunteers who are carefully screened, trained and supervised. Donations are gratefully accepted as we do not charge a fee for peer support services. Grief therapy services are provided by interns who have completed their course requirements and are working on their client hours for licensing. Therefore Kara provides services for a reasonable fee and program staff will be happy to discuss the fee schedule with you. Kara does not espouse a particular religion or philosophy. We encourage those we serve to draw strength from their own personal spiritual beliefs, family, friends and other community resources to build sustaining support.

10/10/2025

🌍 Today is . Mental health is a human right — everyone deserves care, support, and community.

10/08/2025

Mental health matters every day. 💙 But during , we come together to raise awareness, support one another, and build stronger communities.

10/06/2025

Join NAMI (locally to our region and ) and communities across the country in raising awareness, fighting stigma, and building support. Learn more + take action: nami.org/MIAW

10/04/2025

Join Kara's 20th Walk'n'to Remember - Oct 18, Mitchell Park in Palo Alto!

Mark Your Calendar: Upcoming Community Events and Trainings

Take a look at our newsletter to get all the latest Kara updates!

https://mailchi.mp/kara-grief/octobernews2025

10/03/2025

"It's not that I don't think about you anymore. It's just that I don't let it affect my life. I miss you and then I make coffee and run errands. I miss you and then I go sit in the sun."

- Trista Mateer

10/01/2025

October is Depression Awareness and Health Screening Month. Join us to continue to bring the importance of mental health testing and support into the equation, and to reduce the stigma of depression!

09/29/2025

"I look for you in all of the things you loved. That is where I find you."

- Unknown

09/26/2025

Stigma is prevalent surrounding su***de. We can help to reduce it by being just a bit more conscious about the wording we use to describe it. A lot of common language around su***de, such as "committed su***de" imply criminality to the act itself, which can make a person less likely to want to bring it up.

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09/25/2025

🏃‍♀️Recruit Your Winning Fundraising Team Today! Walk & Run Oct 18 together in honor of friends, family, or someone grieving the loss of a loved one, while also supporting Kara's crucial grief support services for the Bay Area - https://mailchi.mp/kara-grief.org/sep25wnr3

Register to join us at Kara's 20th annual Walk'n'Run today!Link to register:https://kara-grief.org/walknrun2025

09/24/2025

09/22/2025

"Grief is a giant neon sign, protruding through everything, pointing everywhere, broadcasting loudly, love was here. In the finer print, quietly, love still is."

- Heidi Priebe

09/19/2025

This list is just the beginning of signs to look out for when someone may be considering su***de. If you notice any of these signs, do not be afraid to ask how this person is doing. Contrary to popular belief, asking someone if they are considering su***de does not make it more likely for them to actually do it. In fact, reaching out in that way may show them the support they need to save their life.

***de ***desupport ***deawarenessmonth

Address

457 Kingsley Avenue
Palo Alto, CA
94301

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 1pm

Website

https://www.kara-grief.org/

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