KidStrong North Hills

10/15/2025

It’s our 10th birthday!! 💪🏼🎉

10/09/2025

The excitement for our 2nd Annual Trunk or Treat is building, and now YOU can be a key part of the magic! We are officially looking for creative, spooky, and fun-loving folks to host a trunk! 🎃🚗

This is your chance to decorate your vehicle, hand out treats, and see the joy on hundreds of kids' faces. Plus, you'll be in the running to win the prize for Best Decorated Trunk! 🏆

Spaces are limited and filling up! Sign up today to secure your spot and be a Halloween hero for our community.

➡️ Sign Up to Host a Trunk Here: https://forms.gle/sFDoZP4GTUdg7nV39

10/06/2025

Happy National Coaches Day to all of our KidStrong coaches! With 159 open locations (and counting!) that’s nearly 2,000 coaches helping kids WIN AT LIFE each and every day. We couldn’t do what we do without you! Comment below with who your favorite KidStrong coach is and why and from what center! 💪🏼

10/06/2025

Discovering how the body works is important for kids to learn early on. Understanding anatomy helps them connect the dots between movement, health and confidence. 💥

During the KidStrong Fall Challenge we teach young kids about anatomy in fun, engaging ways that sets them up for:
✔️ Better body awareness—so they move with coordination and control.
✔️ Future STEAM learning—anatomy is the foundation for science education now and later in school
✔️ Lifelong health—Awareness of muscles, bones and movement can lead to healthy habits that last a lifetime!

At KidStrong, we understand the connection between strong bodies and strong minds. By learning anatomy, kids learn how to move through the world with unshakeable confidence. 🙌

10/03/2025

🎃👻 Trunk or Treat at KidStrong! 👻🎃

Join us on Saturday, October 26th from 2:00–4:00 PM for a fun and safe Halloween celebration! 🕷️✨

Bring the kids in their favorite costumes and enjoy:
🚗 Trick-or-treating from decorated trunks
🍬 Lots of candy & treats
📸 Plenty of photo opportunities

This event is FREE and open to the community – invite your friends, neighbors, and family for an afternoon full of spooky fun!

📍 KidStrong North Hills Parking Lot
📅 Saturday, October 26th | 2–4 PM

We can’t wait to see all the little ghosts, superheroes, and princesses! 🦸‍♂️👑👾

09/29/2025

Grit is what helps kids keep going when things get tough. It’s the drive to work hard, stick with it and finish strong—even when the challenge feels like it’s too much.

During KidStrong’s Fall Challenge, kids are given opportunities to push their limits in a safe, motivating environment. This allows them to learn that grit isn’t about talent—it’s about consistent effort, the ability to persevere and cultivate resilience.

This week, we’re teaching kids how to:

🏃 Stay motivated in the face of obstacles
🚴 Build confidence through hard work
🤝 Strengthen their mental and emotional resilience

These skills go way beyond the KidStrong center—they translate in the real world.

09/27/2025

🎃👻 Get Your Costumes Ready! 👻🎃

You're invited to our 2nd annual Trunk or Treat event! Join us for a spook-tacular afternoon of fun, costumes, and of course, LOTS of candy. It's the perfect safe and festive way for the whole family to celebrate Halloween!

When: Sunday, October 26th, 2025
Time: 2:00 PM - 4:00 PM
Where: 3120 McIntyre Sq Dr, Pittsburgh PA 15237

Bring your little ghouls and goblins for an afternoon of trick-or-treating from decorated car trunks. We can't wait to see all your amazing costumes!

This event is FREE and open to the entire community. Share this post and invite your friends!

09/25/2025

Wear it. Share it. Stand Strong. 💪🏼

Next month is Breast Cancer Awareness Month. We’re proud to partner again with the NBCF to support women and families impacted by breast cancer. Every shirt purchased helps provide hope, resources and support. Order now to wear in October!

09/24/2025

09/22/2025

Bravery is one of the most important skills a kid can build—it helps them tackle difficult things head on, try new things and grow mentally stronger with each challenge.

At KidStrong, we help kids practice bravery in a safe environment so they can discover the confidence that is on the other side of fear. 🙌

Bravery starts small—but creates big changes like:

➡️ Resilience
➡️ Self Confidence
➡️ Perseverance
➡️ Focus and determination

Let’s get braver—together! Because little challenges create the kind of courage we need to WIN AT LIFE!

09/15/2025

Kids need challenges to develop essential life skills like resilience, problem-solving, teamwork and confidence. 💪

At KidStrong, we create a supportive environment for kids to try new things, meet new challenges and discover their inner capacity to grow. 🙌

During the Fall Challenge, kids will develop:

⭐ Bravery and Grit: By facing difficult challenges, kids develop bravery and grit to learn how to persevere.
⭐ Problem-Solving Skills: Analyzing, brainstorming solutions and critical thinking
are life skills that translate to the classroom, workplace and beyond.
⭐ Anatomy: Understanding different muscle groups and what they’re used for to build the brain and the body!
⭐ Athleticism: Building coordination, strength and mental and emotional wellbeing—setting kids up for a lifetime of good health.

Ready to rise to the occasion?

The KidStrong Fall Challenge kicks off TODAY—and finishes strong with Showcase week beginning on November 17th.

Let’s go! 👏

09/08/2025

We’ve got a lot to celebrate this week at KidStrong!

This is the moment our kids get to show what they’ve been working on—and it’s about WAY more than just movement. We’ve watched these kids learn about growth, grit, and the courage to rise to the occasion.

They’ve learned:

🤝 Teamwork—We’re talking collaboration, encouraging one another, and solving challenges together.

🤸 Gymnastic Skills—From coordination to balance, they’re ready to take center stage with powerful, practiced movement.

🎤 Public Speaking—These kids are using their own voices with confidence learned in the gym and through practice with their peers.

We’re celebrating every kid’s progress and the strength, courage, and resilience they’ve picked up along the way.

Parents—get ready to be amazed! 🤩

09/04/2025

📣 Exciting News!
Please join us in welcoming Jasey as the new Assistant Manager at KidStrong North Hills! 🎉

Jasey has been an incredible part of our team and we’re so excited for her to step into this new role. She’ll be helping support our families, our coaches, and everything that makes KidStrong North Hills the amazing community it is.

Be sure to congratulate her next time you see her in the center! 💪⭐

09/01/2025

Public speaking isn’t just something we TALK about at KidStrong—it’s something we PRACTICE.

This week, we’re continuing to focus on Public Speaking and everything our KidStrong kids have achieved in practicing it. These kids are using their voices to show us what confidence in action looks like.

👋 From introducing themselves to the group …
👏 To cheering on their teammates, …
🦘 Building confidence through jumping, and …
🗣️ Explaining a strategy or movement out loud …

… these skills are the foundation of healthy confidence, social connection, and strong communication—all of which are required for happy lives.

Science tells us that public speaking helps kids boost their confidence and self-esteem, enhance critical thinking, build resilience, and even improve academic performance.*

Join us in celebrating these kids and their bright futures! 😎



*“Boost Your Child’s Confidence,” 98th Percentile Online, 2024.

08/25/2025

This week we’re continuing to celebrate the power of the JUMP—a simple but essential movement that builds strength inside and out.

Jumping builds:

🏃 Body awareness and strength.
🧠 A strong mind-body connection.
🎯 Focus, coordination, and control.
🙂 Courage—to launch into the unknown and land strong.

Jumping is a moment of bravery. When KidStrong kids learn to go for it, trust their bodies, and try again when necessary, they’re developing resilience.

And that’s how kids learn to navigate life’s ups and downs! 🏋️

05/07/2025

✨ BIG NEWS! ✨
We’re dropping more Strong Girls Rock designs — and they’re straight 🔥💥!

Our unstoppable girls don’t just rock — they INSPIRE and LEAD. Check out the latest KidStrong tees made just for them — and for the dads, uncles, brothers and friends who proudly stand with them. 💪

Grab yours before they’re gone!

03/08/2025

Strong Women.
May we know them.
May we be them.
May we raise them.

02/19/2025

Stronger every year—time to level up for 2025! 💪 Our newest t-shirt just dropped on KidStrong Shop, and you KNOW you need this.

Don’t wait, grab yours now! Link in bio. 🔥

01/14/2025

🏆 KidStrong is ranked #1 in our category on Entrepreneur Magazine’s Franchise 500® for 2025! 🏆

This recognition is a huge milestone and proof that KidStrong is transforming kids’ lives and building stronger communities every day (shoutout to all of our amazing franchisees in the US and Canada 💪). Entrepreneur’s Franchise 500® is the gold standard for franchise opportunities, highlighting brands with outstanding performance, growth and brand power. KidStrong’s #1 ranking showcases the strength, stability and impact of everything we do.

If you’re ready to own a business that’s all about building confident, high-character kids and stronger communities, now’s the time. Learn more about owning a KidStrong at franchise.kidstrong.com.

Join a company that’s not just recognized—but unstoppable. LET’S GO! 🔥

01/10/2025

Holiday Bingo = COMPLETE ✅

BIG shoutout to everyone who participated – we see you, ! Now let’s get to the good stuff… our winners 👇 (cue the drumroll 🥁).

🏆 GRAND PRIZE WINNER (KidStrong Bed):
🥈 2ND PLACE (KidStrong Door System):
⭐ RUNNER UPS ($20 KidStrong Shop credit): , , , , .kru, .modenesi,, , ,

Winners – check your DMs! We’ll be reaching out with details on how to claim your prize.

We LOVED seeing so many kids get involved and give back during the holiday season. Let’s keep that same spirit rolling into 2025 – this year is looking STRONG already. 💪

#2025

12/16/2024

is coming in hot, and we’re here to help your kids crush milestones, build confidence and have a BLAST doing it.

Right now, you can lock in pre-sale pricing and be part of something BIG. Don’t miss out—let’s go! 💪

Visit manchester.kidstrong.com to learn more and get started.

12/10/2024

Hamden, the wait is OVER. is officially on the way. 🙌 We’re bringing the ultimate child development program to YOUR community, and we couldn’t be more excited.

Don’t miss out—take advantage of our pre-sale prices now and secure your spot. The countdown is ON!

Visit hamden.kidstrong.com to learn more and get started.

10/28/2024

STRONG WOMEN ROCK 💪🩷
Sending a HUGE shoutout to this powerhouse mom from . She’s fighting her own battle with breast cancer and still crushing it at a 5K! We’re in awe of her strength, and is behind her every step of the way.

💖 To all the moms, sisters, aunts, and friends who are fighting, have fought, or who we proudly honor today—you inspire us all. We wear this shirt for YOU. Keep being strong. You’ve GOT THIS. We loved seeing our community rep this shirt in honor of YOU and your strength all month long.

Remember the KidStrong Affirmation is here when you need it:

I am STRONG.
I am BRAVE.
I can DO THIS.

10/02/2024

STRONG. WOMEN. ROCK. 💪 💗🖤 In partnership with we bring you the LIMITED EDITION Strong Women Rock shirt. Available in youth and adult sizes. Get yours while supplies last and join us in supporting NBCF’s mission to help and inspire hope to those affected by breast cancer through early detection, education and support services. Let’s do this ! LINK IN BIO