Therapeutic Healing by Cindy Rowland Wilson

08/23/2025

https://m.facebook.com/story.php?story_fbid=1182763447225244&id=100064747988816&mibextid=wwXIfr

The Washington Post article highlights research showing that this intricate web of connective tissue — enveloping and supporting every muscle, organ, and nerve — may have a far greater impact on the body than previously understood.

Emerging research points to its potential role in:
• Improving movement and balance
• Supporting lymphatic and gastrointestinal health
• Offering new insights into cancer progression

With scientists and manual therapy practitioners collaborating, fascia is at the forefront of an exciting frontier in health science.

📖 Read the full article here: http://bit.ly/2H3ClL7 or Upledger.com Research Article Database

08/18/2025

https://youtu.be/VSYzemL89zo?si=9zgtTQguocK0ok04

An intermediate practice to stretch your body and get a boost of energy after a long day's work.✅FREE WEEKLY YOGA CLASSES http://bit.ly/ywkassandraHi everyon...

08/18/2025

https://www.facebook.com/photo.php?fbid=776896511548826&set=a.518837244021422&type=3&mibextid=wwXIfr

A breakthrough discovery from the Korea Advanced Institute of Science and Technology has revealed lymphatic vessels lying just beneath the skin of the face and neck. Once thought buried deep in the body, these vessels play a vital role in draining cerebrospinal fluid, which clears toxic proteins linked to Alzheimer’s and Parkinson’s disease.

In mice, scientists used a gentle device that stroked the face and neck, tripling cerebrospinal fluid flow within a minute. Remarkably, this restored older animals’ brain fluid movement to youthful levels, a change that could have major implications for slowing age-related neurodegeneration and cognitive decline.

Early experiments in monkeys show similar promise, raising hope that simple, non-invasive stimulation could one day support human brain health. By enhancing natural drainage pathways, this method might become a powerful new tool for preventing neurological diseases. Source: Korea Advanced Institute of Science and Technology Research.

07/30/2025

https://www.facebook.com/photo.php?fbid=1061128836138239&set=a.507308538186941&type=3&mibextid=wwXIfr

It doesn’t happen overnight. It’s a journey — one layer at a time.

Change isn’t a switch you flip — it’s a process, a ripple effect that begins deep within and expands outward. This powerful visual beautifully captures how transformation unfolds:

🔹 1. Idea
Every change starts as a small spark — a thought, a whisper of possibility. An idea born from curiosity, pain, desire, or inspiration.

🔹 2. Thoughts
That idea begins to take shape in your mind. You start thinking about what could be, instead of just what is. The internal dialogue shifts.

🔹 3. Feelings
As thoughts intensify, emotions are stirred. Passion, fear, hope — these feelings fuel the desire to do something different, to grow.

🔹 4. Plan
Emotions give rise to strategy. You begin mapping the way forward, no matter how small the first steps are. A roadmap starts to form.

🔹 5. Habits
Plans are only powerful when executed consistently. So you build habits — small, daily actions aligned with your goal. Change starts to take root.

🔹 6. Commitment
Habits require loyalty. You begin showing up on hard days, choosing progress over perfection. This is where most give up — but those who commit evolve.

🔹 7. Lifestyle
Over time, your choices shape your environment, your mindset, your energy. What was once effort becomes your new normal.

🔹 8. Change
And finally — almost quietly — the change appears. You become someone different. Not because you wished it, but because you built it.

---

✨ Real transformation doesn’t start with motivation. It starts with a quiet idea and relentless follow-through.
So if you're stuck or overwhelmed, don’t look at step 8.
Start with step 1.
Start with the idea.

06/29/2025

https://m.facebook.com/story.php?story_fbid=1234254942069290&id=100064543880130&mibextid=wwXIfr

06/23/2025

What do you want to feel?

Dr. Joe Dispenza - Say THIS Prayer Between 3AM-5AM and Watch What Happens | Powerful Morning PrayerDiscover the life-changing power of early morning intentio...

06/07/2025

Really great meaningful stories ❤️🙏

🌙 Experience ancient wisdom that calms the restless mind. These timeless Zen stories gently guide you to profound relaxation, like a cool breeze clearing st...

05/22/2025

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In a groundbreaking study, researchers at Washington University School of Medicine in St. Louis have uncovered a potential new approach to tackling age-related memory decline. Their research focuses on enhancing the brain’s waste-draining lymphatic vessels, which become less efficient with age, contributing to cognitive issues like memory loss and diseases such as Alzheimer’s. By rejuvenating these vessels in older mice, they observed significant improvements in memory and a reduction in harmful brain inflammation.

The study, published in Cell, targets the meningeal lymphatics, a network of vessels outside the brain that helps clear waste and fluid. As people age, the flow of fluid in the brain declines, making it harder for the brain to clear debris. This buildup strains the brain’s immune cells, which become overwhelmed and less effective at cleaning, eventually leading to cognitive decline. In this study, the researchers improved the function of these lymphatic vessels by stimulating vessel growth in older mice, which led to better memory performance as demonstrated in a simple object recognition test.

The findings suggest that therapies aimed at supporting the lymphatic system could offer a new avenue for treating age-related cognitive decline and neurodegenerative diseases. By restoring balance to the brain’s cleaning system, the researchers hope to find ways to slow down or even reverse some of the cognitive impacts of aging, opening up possibilities for treatments that don’t directly target the brain itself.


Study : https://doi.org/10.1016/j.cell.2025.02.022

04/20/2025

https://m.facebook.com/story.php?story_fbid=1091854006311953&id=100064620912181&mibextid=wwXIfr

- Tibetan prayer flag is called 'Lung ta',
meaning 'Wind Horse' -

Photo by Max Raphael

03/19/2025

https://theconversation.com/cells-lining-your-skin-and-organs-can-generate-electricity-when-injured-potentially-opening-new-doors-to-treating-wounds-252255?utm_medium=article_native_share&utm_source=theconversation.com

Textbooks usually depict the epithelial cells encasing the interior and exterior of your body as passive barriers. But researchers discovered they can produce electrical signals like neurons.