02/28/2018
Check out Irene on the the cover of the newest Mindful magazine, which just hit the news stands!
Irene teaches each Monday, Tuesday, and Thursday in the same 7 am time slot — but taught each day in a different style!
Irene’s practices are both challenging and accessible to all-levels of students, offering a well-designed combination of cardiovascular exercise, strength, flexibility, agility, and balance.
Irene, who has held many high-level executive positions in Silicon Valley, is a much sought-after speaker who frequently gives corporate and public talks on the relationship between creativity, design, and mindfulness practice.