Your Health and Joy: Yoga & Nutrition for Adults 50+

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Palo Alto, CA
Your Health and Joy: Yoga & Nutrition for Adults 50+

🌹Age with Grace Live Online Yoga Series more https://yourhealthandjoy.com/aging-with-grace/ Flexibility, Mobility, Balance & Joy 🌟

I love sharing the joy and benefits of LIVE online yoga, breath awareness and simple good nutrition. I have 35 years education, expertise and practical experience. Yoga Alliance Certified RYT® E-RYT® Join us at https://yourhealthandjoy.com/aging-with-grace/

07/15/2025

A must-see documentary that will change your life

Discover the urgency of our collective responsibility! “Eating For Tomorrow” is more than a film — it’s a global wake-up call.

https://earth.foodrevolution.org/?uid=24&oid=3&affid=596

07/04/2025

A little humor 💃🕺💃🕺

06/23/2025

Do you want better balance, mobility and resilience?

06/14/2025

Free yoga anytime ...anywhere! Remeber to be good alignment for your body!

Address

Palo Alto, CA

Telephone

+16506650309

Website

https://yourhealthandjoy.com/aging-with-grace/, https://yourhealthandjoy.com/chair-yoga/

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Shortcuts

Wellness Coach: Yoga · Breath · Nutrition

Live Yoga Classes, Vegan Recipe Blog, Shop Best Water Filter Systems, Free Gift “5 Foods You Need to Know About”, Curated Health Foods, Yoga Props and more at YourHealthandJoy.com · 🌎 Benefit from my 25 years of education, expertise and experience in Plant-based Nutrition. 🙏 Yoga Instructor - Certified Yoga Alliance RYT® E-RYT® 🌎 BEST Water Filter Systems www.multipureusa.com/pbecker Yoga TV Classes - YouTube.com Shop Healthy at amazon.com/shop/ ·