Rikke • chiropractic • health • logic

Rikke • chiropractic • health • logic Discover relief and balance at RiKKE® Chiropractic in Palo Alto, CA. Serving our community with heart and healing.

We listen to your body, ease discomfort, and guide your path to wellness with gentle, personalized care.

Back pain is the leading cause of disability worldwide. 🌍 Yet the majority of cases are preventable and treatable withou...
04/28/2026

Back pain is the leading cause of disability worldwide. 🌍 Yet the majority of cases are preventable and treatable without surgery or long-term medication. Chiropractic care is one of the most evidence-based approaches to managing and preventing back pain.

04/24/2026

Most people think back pain = train your back more.
But that’s not always the case.

Your back often hurts because it’s doing more work than it should.

Your core’s job is to support your spine so your back muscles don’t have to work overtime just to hold you up, bend, lift, or move.

That’s why exercises like Bird Dogs, Dead Bugs, and Pallof Presses are commonly used in rehab.
They help your core actually support your spine during movement.

Stronger core = less stress on your back = smoother, easier movement.

Got questions about your back pain or form? Drop your question below ⬇️

You do not have to live with back pain. 🙅 Chiropractic care offers a non-invasive, drug-free approach to treating the ro...
04/23/2026

You do not have to live with back pain. 🙅 Chiropractic care offers a non-invasive, drug-free approach to treating the root cause of your pain rather than masking it with medication.

Most patients experience significant relief within just a few visits.

Waking up stiff and sore every morning is not just a sign of aging. 😴 It could be a sign of spinal misalignment, poor sl...
04/21/2026

Waking up stiff and sore every morning is not just a sign of aging. 😴 It could be a sign of spinal misalignment, poor sleep posture, or muscular imbalances that chiropractic care can address. You should not dread getting out of bed every day.

RiKKE® Spring into Health 🌼🌷🪻 Do this for anti-frailty 🐝Do you really need more sugar? April Newsletter - this is your f...
04/21/2026

RiKKE® Spring into Health 🌼🌷🪻 Do this for anti-frailty 🐝Do you really need more sugar? April Newsletter - this is your favorite dose of useful...

04/17/2026

Live in Palo Alto and looking for a chiropractor you can trust? We’ve got you covered 🙌

From posture issues to tennis elbow, our team is here to help you move better and feel better ✨

📍 609 Cowper St, Palo Alto, CA 94301

Stop by and let’s get you back on track. Visit us, we’re waiting for you 😊

Your spine has 33 vertebrae, 23 discs, and over 100 joints. 🦴 It is one of the most complex structures in the human body...
04/16/2026

Your spine has 33 vertebrae, 23 discs, and over 100 joints. 🦴 It is one of the most complex structures in the human body and it is the foundation for every single movement you make. Taking care of it is not optional. It is essential.

Your pillow matters more than you think. 🛏️ If you wake up with neck pain or stiffness every morning, your pillow height...
04/14/2026

Your pillow matters more than you think. 🛏️ If you wake up with neck pain or stiffness every morning, your pillow height and firmness could be the culprit. A pillow that keeps your spine neutral while you sleep can make a world of difference.

Ask us about sleep posture at your next visit!

04/10/2026

Pelvic tilts may look simple, but they help your lower back and hips move the way they’re supposed to again. Small movement, big difference.

As your joints and muscles start moving better, that constant stiffness can slowly ease too.

Try adding this to your routine and see how your body responds.
Comment below if you want more easy exercises like this 👇

Pain between your ribs when you breathe deeply? Rib joints can become restricted too.We can help restore rib mobility an...
04/08/2026

Pain between your ribs when you breathe deeply? Rib joints can become restricted too.

We can help restore rib mobility and ease discomfort.

04/03/2026

A few of the biggest misconceptions about chiropractic care. 👇

“Chiropractors just crack your back.”
“Once you start, you have to go forever.”
“It’s only for back pain.”
“Adjustments are dangerous.”
“If it didn’t hurt that much, it didn’t work.”

The truth? Chiropractic care is about understanding how your body moves, reducing pain, and helping you function better in your everyday life. It’s personalized, evidence-informed care designed to "support your health not myths."

Have questions about chiropractic care?
Visit us today!
Book your appointment today!
📍609 Cowper Street Palo Alto, CA 94301
📞 (650) 484-0110

Do you hear clicking in your neck when you turn your head? That may be a sign of joint dysfunction.Let’s get your neck m...
04/02/2026

Do you hear clicking in your neck when you turn your head? That may be a sign of joint dysfunction.

Let’s get your neck moving smoothly again.

Address

609 Cowper Street
Palo Alto, CA
94301

Opening Hours

Monday 9am - 6pm
Wednesday 9am - 6pm
Thursday 12pm - 6pm
Friday 9am - 6pm

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