Water's Edge Natural Medicine

07/09/2025

Is fiber the unsung hero of weight loss? Learn why nutritionists are calling it "nature's Ozempic" - and how simple foods like berries, whole wheat pasta, and chia seeds can transform your health. https://bit.ly/4kHksTq

A registered dietitian answers key questions about fiber — why we need it, how much we need to consume, whether supplements like psyllium husk can aid weight loss, and more in this podcast.

07/07/2025

COPD is often missed until symptoms worsen. From easier-to-use inhalers to new medications like ensifentrine and dupilumab, treatment options are evolving. Early testing like spirometry is key. https://bit.ly/44800UE

Many people with COPD don’t notice the early symptoms. Here's how to spot subtle signs, get diagnosed early, and explore new treatments that can help manage the disease.

07/04/2025

Wishing you a happy, healthy, and safe Independence Day! Here's to freedom, family, and wellness.

07/02/2025

It's Corporate Wellness Week! A healthy team is a thriving team. Ask us how your workplace can benefit from integrative care.

06/30/2025

Aging may activate stem cells that trigger belly fat growth. A new study uncovers why our waistlines may expand with age. https://bit.ly/4ksg8Xx

Aging appears to unlock adult stem cells programmed to create more problematic belly fat cells, new research in mice and human tissues reveals.

06/27/2025

From muscle building to immune health - discover the full benefits of whey protein, backed by science. https://bit.ly/3FjTKAO

Whey protein benefits include the ability to increase strength, build muscles and burn fat. Learn about whey vs. casein, the best types of whey to buy, but also potential side effects.

06/25/2025

Fungi on your skin may fight deadly infections. Researchers have found a natural antibiotic produced by your skin microbiome. https://bit.ly/4k7c7rY

A deadly superbug that sometimes claims the lives of more than a million people globally a year may have a nemesis that lives right under your nose.

06/23/2025

Scientists may have found a natural alternative to Ozempic hiding in the gut. Discover how microbes influence sugar cravings. https://bit.ly/4kw4sDj

Scientists may have identified a way to naturally regulate blood sugar levels and sugar cravings in a similar fashion to drugs like Ozempic.

06/20/2025

A new study reveals gut-brain imbalances in autistic children may influence behavior. Could the microbiome hold answers? https://bit.ly/3YTxTa8

A small study suggests that gut imbalances may explain why some autistic children experience changes in brain function and behavior.

06/18/2025

June 18 is Autistic Pride Day - a time to recognize neurodiversity and embrace the strengths and identities of autistic individuals.

06/16/2025

Chewing gum may release thousands of microplastic particles into your saliva. Surprised? Learn what's really in your gum. https://bit.ly/3ZtNM7l

Microplastics, tiny plastic particles less than five millimeters in size, have become a pervasive environmental pollutant, infiltrating various aspects of daily life. Recent research now has uncovered a surprising source of microplastic exposure: chewing gum.

06/13/2025

Can kissing transfer gluten? A new study suggests the risk is extremely low, offering relief for celiac patients. https://bit.ly/3SdvlzW

When someone is diagnosed with celiac disease, they have a lot of questions, but there's a common one that doctors say they get a lot: Can you kiss someone who has just eaten gluten? In recent surveys, as many as 40 percent of celiac patients say they are hesitant to swap spit with romantic partners...