Ananda Yoga Palo Alto

Ananda Yoga Palo Alto Ananda Yoga integrates asanas for strength and flexibility with an awareness of the subtle energy.

Ananda Yoga combines an energizing practice for strength and flexibility with an inward emphasis that renews you physically, mentally and spiritually. The Ananda Yoga system uses yoga postures to redirect the body's energy inward for the development of higher awareness and as a preparation for meditation. One of the unique features of Ananda Yoga is the use of affirmations with each pose to enhanc

e the mental, spiritual, and physical benefits. Try a few sessions to see what a difference the Ananda Yoga approach can make to your health, strength, and inner peace.

Address

2171 El Camino Real
Palo Alto, CA
94306

Opening Hours

Monday 9am - 11am
5:30pm - 7:30pm
Tuesday 9am - 11am
5:30pm - 9pm
Wednesday 9am - 11am
5:30pm - 9pm
Thursday 7am - 11am
Friday 9am - 11am
Saturday 9am - 11am

Telephone

+16504628153

Website

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