Coach Alyssa Chang

Coach Alyssa Chang We train the brain to give options to the body.

https://youtu.be/kXT_Or7MJbQFrom figure competitor to struggling with metabolic damage to a healing my body with neurosc...
01/18/2023

https://youtu.be/kXT_Or7MJbQ

From figure competitor to struggling with metabolic damage to a healing my body with neuroscience.

Here's a sneak peak of the adaptations I made to help my body move out of starvation mode.

Please feel free to visit www.coachalyssachang.com/better-expert to learn more about Better Expert, my 6-month brain based group coaching program designed around the road blocks I encountered while healing.

From figure competitor to struggling with metabolic damage to a healing my body with neuroscience.This week, I’ll be sharing more about my own healing journe...

Address

Palo Alto, CA

Opening Hours

Monday 5am - 1pm
Tuesday 5am - 1pm
Wednesday 5am - 1pm
Thursday 5am - 1pm

Website

Alerts

Be the first to know and let us send you an email when Coach Alyssa Chang posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Coach Alyssa Chang:

Shortcuts

Share

Coach Alyssa Chang

Alyssa was born and raised in Honolulu, HI and moved to California to fulfill the dream of playing collegiate volleyball at California State University East Bay, where she majored in Kinesiology (with an emphasis on exercise and nutrition). Her passion for competing led her to train for four figure competitions in 2010. Through this journey of physical change, Alyssa was exposed to the repercussions of extreme dieting and training. Her journey through metabolic issues has driven her to educate others about these dangers and the effect it can have on the body. She also learned the importance of practicing forms of happiness and self acceptance in order to achieve long term fulfillment, regardless of your shape.