What are the opening hours?

Monday 9am - 5pm 6pm - 7pm Tuesday 9am - 5pm 6pm - 7pm Wednesday 9am - 5pm 6pm - 7pm Thursday 9am - 5pm 6pm - 7pm Friday 9am - 5pm 6pm - 7pm Saturday 9am - 5pm

Country Strong Fitness

Home
United States
Palo Cedro, CA
Country Strong Fitness

Look good. Feel food. Country Strong Fitness Home offers a wide range of services to guide people

01/13/2026

🍑 Cheeks is back! 🍑 We know you’re ready to wake those buns up!

Cheeks is a program for ANYONE, ANYWHERE. You do not need to be a member to get in on this.

Included is 8 weeks of glute-specific accessory work designed to be done in conjunction with your current workout regiment. Unless you only are looking to work out your backside, in which case, that’s cool too. Highly concentrated movements to be done in no more than 15 mins a day, 3x per week! Backed by science and many happy hineys over the years from people who have used this programming.

We’re not playin’ around. We take cheeks to the next level. From pancake to plump. 🍑

We are kicking things off with an in-person LAUNCH CLASS to learn the movements and turn you into a b***y pump pro in no time. You have two options to choose from: Jan 22nd at 5pm OR Jan 23rd at 7:45am.

Click the link in our bio or click here to sign up. https://countrystrongfitness.pushpress.com/landing/plans/plan_a3e10c56692c58

01/06/2026

Seasonal living- a KEY component to TRUE health and longevity. Winter is meant for low key living. Less daylight, longer nights, less foo, it’s your actual shred season. Not summer!

01/05/2026

Real fast food! It took me all of :60 to pack this today. It’s a great little meal, totally filling, I had no “ill” effects energy wise in two hours from it, like the need to nap because I’m in a blood sugar low now. Guys- RESULTS in the gym come from what I do the other 23 hours in the day! Food is your fuel and your friend, NOT the enemy! All you need to do is to learn how to fuel yourself.

12/25/2025

Wishing you all the quality connection, joy, and health this season and always! Thank you for being a part of our amazing community. Merry Christmas from all of us at the gym! ❤️💪🎄

12/24/2025

Sorry guys we have no power at the gym this morning for our awesome 12 days of Christmas workout! We are rescheduling the workout for Friday morning 12/26 for 8:15 AM. Share this message with your friends.! .ratto

12/01/2025

Happy December! We knows it’s a busy one so here’s the Christmas week gym schedule so you can start planning ahead. Be sure to join us for our annual Christmas Eve workout. Show up at 8:15am in your festive holiday gear! 🎄

11/27/2025

On this Thanksgiving- let’s give thanks that we have incredible bodies that can do amazing things! After all….. this life we only get one body! Let’s treat it right 😍🤪🤩🥳🤓😎

11/20/2025

Don’t be a turkey!!! 🦃 Join us for our annual Thanksgiving Day workout! It’s one of the most fun days of the year in here! All are welcome to come move with us! So bring those friends and family who are in town. Don’t be intimidated, everything can be scaled to your ability! Workout is at 8:15am so you can get on with your day! Much gratitude to you all and have a happy Thanksgiving! 🍁 ☀️ 🙏

11/10/2025

Join us as we honor those who have served! 🇺🇸 Workouts on Tuesday, November 11th at 8:15am and 5:30pm. All are welcome to join!

11/04/2025

Does your diet change per the season???? Well it should. Look- truth time- success in the gym does NOT happen without outside influences. Your food intake is massively important for you to see results in the gym and therefore on your physical and internal body. Change your food seasonally. It’s A GAME CHANGER! Harvest time here, winter approaching. Start thinking primal.

11/03/2025

Workouts aren’t always perfect. No time for regular programming so I jumped into our homeschool kids workout and hit a 20 minute- highly effective workout. Grip, b***y, hamstrings, shoulders, and abs is what this will tax muscle wise. Also….. it was just fun! 🤩

10/31/2025

This’ll shock ya. 🤣🥴🥴🥴🥴🙌🏼👍🏻👏🏻👊 If emojis are a thing…. Then, this describes the feelings you feel on a bike! Powerful tool and short bursts are a seriously effective training tool. Learn how and why to do it right! Get it guys!

Address

9452 Deschutes Road
Palo Cedro, CA
96073

Opening Hours

Monday	9am - 5pm
	6pm - 7pm
Tuesday	9am - 5pm
	6pm - 7pm
Wednesday	9am - 5pm
	6pm - 7pm
Thursday	9am - 5pm
	6pm - 7pm
Friday	9am - 5pm
	6pm - 7pm
Saturday	9am - 5pm

Telephone

+15305471119

Website

http://www.countrystrongfitness.com/

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