01/07/2026
✨ New Year, Fresh Start… Let’s Reconnect! ✨
As we step into a new year, I wanted to pop in and say hello again 💛
It’s been a bit, and I’d love to reconnect with this amazing community.
The new year often gets us thinking about our health, stress, and how we want to feel in our bodies.
So let’s chat 👇
Answer one… or all:
• What’s one health or wellness goal you have this year?
• What does your body need less of right now? (stress, tension, pain, poor sleep?)
• What’s one thing you want more of? (relief, energy, mobility, calm?)
And because I love tailoring sessions to real people—not cookie-cutter massages—tell me this too:
💆♀️ During a massage…
• What do you LOVE most? (pressure, quiet, stretching, focus areas, heat, relaxation, pain relief?)
• What do you NOT love? (too much talking, not enough communication, pressure that’s too light or too deep, cold rooms, rushed endings?)
Your answers truly help me serve you better.
If your body has been asking for some attention—whether it’s stress relief, pain management, or just time to breathe—my books are open, and I’d be honored to support you this year.
💬 Drop a comment below or send me a message if you’re ready to schedule or have questions.
Here’s to a year of feeling better in our bodies and taking care of ourselves—without guilt 🤍
— Mindy
Back InBalance Massage & Wellness
