Back InBalance Massage & Wellness

02/09/2025

💆‍♀️ Market Research Time! 💆‍♀️

I want to hear from you:

1️⃣ What do you love most about a therapeutic massage session?
2️⃣ What are your dislikes? What can ruin your massage experience?

Please keep it professional — no “happy ending” comments, homey don’t play that! 😉

Your feedback helps me make every session even better for you! 🌿

01/09/2025

✨ Not all massages are created equal… ✨

Some leave you feeling like you were petted instead of treated. Out here in my quiet country studio, I offer real relief: deep tissue, trigger point therapy, connective tissue release, and restorative touch — all tailored to your body and your stress.

💆‍♀️ With 20 years of experience, I know how to find the spots that need it most and help your body finally let go.

📅 Openings available this week.
Contact me for info/booking:
530.722.7426

Schedule easily online 👉
https://backinbalancemassageandwellness.com/

12/07/2025

Your Quiet Country Escape Awaits…

Stiff neck? Tension headaches? Achy low back that just won’t quit?
You don’t have to live in pain.

I’m a Certified Massage Therapist with 20 years of experience, offering customized massage in a peaceful, private country setting just outside of town. 🌿

Clients come to me for relief from:
✔️ Stress & burnout
✔️ Neck and shoulder tension
✔️ Headaches & migraines
✔️ Sciatica & low back pain
✔️ General body aches and fatigue

✨ $15 off your first session
📅 July & August are filling up —book now to secure your spot!

If your body’s calling for a reset, I’d be honored to help. Message me to schedule!

Easy Online Booking:
https://backinbalancemassageandwellness.com/

10/07/2025

✨ I Need Your Input! ✨

It’s been a while since I’ve made any major updates to my website… and I think it’s time for a little facelift! 💻🪞

As I refresh things behind the scenes, I would love your feedback:

🖥️ What do YOU want to see on my website?
💆‍♀️ What would help you feel confident in booking a massage with me?
📅 What makes it easier for you to take the next step—whether it’s scheduling self-care or exploring wellness support?

Is it: • More info on specific massage techniques?
• Real client testimonials or stories?
• Behind-the-scenes of my treatment space?
• Easy online booking with reminders?
• Tips for midlife wellness & self-care?

Drop your thoughts below! ⬇️
Your ideas will help me create a site that truly serves you better.
Thank you for being here and supporting what I do. 💚

Current Website:
www.backinbalancemassageandwellness.com

Back InBalance Massage & Wellness provides customized massage therapy sessions for your pain relief & relaxation needs.

01/05/2025

What a great way to start a new month—by putting your health first!

Let May be the month you prioritize rest, healing, and intentional self-care! 👐🌿

I have just a few massage spots left this week:

Thursday, May 1
• 1:00 PM — 60 or 90 minute session

Friday, May 2
• 11:30 AM — 60 or 90 minute session
• 1:00 PM — 60 minute session

Whether you need to relax, release tension, or simply take a quiet break from the noise of life, this is your time.

Message me to grab your spot
or
Book easily online:
https://backinbalancemassageandwellness.com

18/10/2023

Hi everyone! It’s been a crazy busy year! I finally have some room to take on a few new clients! I have a few last minute openings on Friday Oct 20th.

Call or text: 530-722-7426
Or book online:

https://backinbalancemassageandwellness.com/

19/09/2022

New Fall Schedule! 🍂

01/08/2022

….That post massage feeling!

10/06/2022

Friendly reminder to RELAX! Just breathe & release the tension you are holding on to! Seeeee??? Isn’t that better? 😊

06/06/2022

True story! 😹🐾❤️ Am I right or am I right? 😉

03/06/2022

We often think of self care as Massages, vacations, quiet time….. which are very good & important aspects of self-care. Self-care also includes giving your body the best nutrition possible, moving your body, good sleep, keeping your body at a healthy body fat range, reducing & elimination toxic foods & substances from your life. One of the best way to lose weight, detox, sleep better and have more energy. Perfect timing to get your body in gear🥰💐🤩💥💥💥

03/06/2022

Reminder to be mindful of deep breathing. I often realize that I don’t do enough deep breathing. The benefit of deep breathing positively affects both physical & mental health! 🧘🏼‍♀️