05/01/2026
Meet Amy Coots-Smith, therapist from Hope Enrichment Center in Palos Heights
“Mom rage”… so many moms experience it, but don’t always know where to turn after it happens. Amy (MA, LCPC) will be talking about this very real and common part of motherhood. As a therapist and a mom in the trenches, her goal is to help you feel more aware, empowered, and a little kinder to yourself in those tough moments.
Join us for a 30-minute session of Body Ignite on May 13th at 7:30pm. Amy will speak at 8pm.
Sign up here https://app.glofox.com/portal/ #/branch/679aa01e96c866da3801cfd3/classes-list-view/69f1100d46b7a756c6035a6a/book?book_from=1778648400