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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 8pm Friday 9am - 12pm

Palos Podiatry: John P. Beaupied, DPM

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Palos Heights, IL
Palos Podiatry: John P. Beaupied, DPM

Podiatrist John P. Beaupied, DPM of Palos Podiatry has been providing quality foot and ankle care to patients since 1988.

10/29/2025

Ingrown toenails can be treated.

Read more: https://www.palospodiatry.com/component/k2/item/985-are-you-suffering-from-ingrown-toenails

10/28/2025

Pickleball’s rapid rise in popularity has also brought an increase in foot and ankle injuries among players. Quick pivots, sudden lunges, and rapid stops put significant stress on the feet, often leading to plantar fasciitis, ankle sprains, and Achilles tendon ruptures. The Achilles tendon, which co...

Read more: https://www.palospodiatry.com/component/k2/item/984-common-foot-injuries-in-pickleball

10/21/2025

Morton’s neuroma is a painful condition that affects the ball of the foot, most commonly between the third and fourth toes. It occurs when the tissue surrounding a nerve becomes thickened due to irritation or compression. It is often caused by wearing tight shoes, high heels, or engaging in repetiti...

Read more: https://www.palospodiatry.com/component/k2/item/982-understanding-morton-s-neuroma-in-the-ball-of-the-foot

10/14/2025

Strong ankles can help improve comfort and stability when wearing high heels. Ankle flexion is performed by pointing your toes upward to stretch and strengthen the front of the ankle. Ankle extension is done by pointing your toes downward to work the calf muscles and improve balance. Additionally, a...

Read more: https://www.palospodiatry.com/component/k2/item/980-strengthening-ankles-for-wearing-high-heels

10/07/2025

Babies can develop ingrown toenails when the corner of the nail grows into the surrounding skin, often affecting the big toe. Because infant nails are soft and flexible, they may sometimes appear ingrown when they are only curving at the edges. Signs of a true ingrown toenail include redness, swelli...

Read more: https://www.palospodiatry.com/component/k2/item/978-when-a-baby-has-an-ingrown-toenail

09/30/2025

Plantar fasciitis is often explained simply as heel pain caused by irritation of the thick band of tissue along the bottom of the foot. While this is true, there is more to understand. The condition develops when repetitive stress causes small tears in the fascia, leading to inflammation. But not ev...

Read more: https://www.palospodiatry.com/component/k2/item/976-looking-deeper-into-plantar-fasciitis

09/28/2025

Get your orthotics checked.

Read more: https://www.palospodiatry.com/component/k2/item/974-reminder-when-was-the-last-time

09/23/2025

The peripheral nervous system is responsible for sending signals between parts of the body and the central nervous system. If it becomes damaged due to medical conditions such as diabetes, neuropathy may gradually develop. Symptoms include muscle weakness, numbing or tingling sensations, and the fee...

Read more: https://www.palospodiatry.com/component/k2/item/973-possible-symptoms-of-neuropathy

09/16/2025

Off-loading devices are an important part of diabetic foot care because they reduce pressure on areas of the foot that are prone to ulceration. When too much stress is concentrated on the ball of the foot, heel, or toes, skin breakdown may occur, leading to painful ulcers that are slow to heal. Off-...

Read more: https://www.palospodiatry.com/component/k2/item/971-off-loading-devices-and-diabetic-foot-care

09/09/2025

Hallux rigidus is a form of arthritis that affects the big toe joint, making it stiff and painful. The condition often begins with mild discomfort when walking or bending the toe, but over time the joint loses flexibility. People may notice swelling, difficulty wearing certain shoes, or pain that wo...

Read more: https://www.palospodiatry.com/component/k2/item/969-when-the-big-toe-stops-bending

09/02/2025

Choosing the Right Running Shoe

Read more: https://www.palospodiatry.com/component/k2/item/967-the-importance-of-road-running-shoes-for-foot-health

08/29/2025

Pain and numbness in the ball of your foot?

Read more: https://www.palospodiatry.com/component/k2/item/965-why-live-with-pain-and-numbness-in-your-feet

Address

6420 W. 127th Street
Palos Heights, IL
60463

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 8pm
Friday	9am - 12pm

Telephone

+17083712310

Website

https://www.palospodiatry.com/

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