Active Training & Therapy

Active Training & Therapy Personal Trainer/Massage Therapist of over 15yrs. Bachelor's Degree in Kinesiology, emphasis on Personal Strength and Fitness. Licensed and Certified Massage.

Personal Training: Weight loss/gain, Muscular balance, tone and definition, Athletic/Sports Specific Enhancement, Nutrition, Boxing/Martial Arts techniques. Massage Therapy: Sports Massage, Deep Tissue, Trigger Point, Myofascial, Pre/post-natal, Clinical P-N-F Stretch Modalities and Scar Tissue Therapy

Address

Palos Hills, IL
60465

Telephone

+17086917274

Website

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