What are the opening hours?

Monday 10am - 6pm Tuesday 12pm - 8pm Wednesday 11am - 8pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 9am - 1pm

The Natural Health Improvement Center

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United States
Palos Park, IL
The Natural Health Improvement Center

~Restoring Optimal Health in our Community One Family at a Time~ Originating in ancient China, acupuncture is now widely practiced in the West.

The Natural Health Improvement Center Alsip is a complete alternative healthcare resource for the Alsip, IL area. Dr. Stacy Phelps and her team of alternative healthcare professionals offer a variety of services such as: Nutrition Response Testing℠, Customized Nutritional Coaching, Acupuncture, Chiropractic, Pregnancy Wellness and Massage Therapy.

**Services**

Acupuncture

Acupuncture is system of complementary medicine that involves pricking the skin or tissues with needles, used to alleviate pain and to treat various physical, mental, and emotional conditions. Chiropractic

Chiropractic is a complementary medicine based on the diagnosis and manipulative treatment of misalignments of the joints, especially those of the spinal column, which are held to cause other disorders by affecting the nerves, muscles, and organs. Customized Nutritional Coaching

As unique individuals, there is no such thing as a "one nutrition plan fits all". Learning the basics of nutrition and how your body works enables you to work out the exact right way YOU need to eat to achieve your health goals. Nutrition Response Testing℠

Nutrition Response TestingSM is a tool that helps us determine the underlying causes of ill or non-optimum health. And with this tool, we can determine the exact right supplements and doses your body needs to heal and repair. The body has an amazing ability to heal and repair itself if you give it what it needs to do its job. Pregnancy Care

We believe as mothers, our greatest gift is to give our children the best health right from the start. Beginning early on in pregnancy, parents have to make decisions that will affect their child forever. Our purpose is to support you on this journey, and to provide education and a wealth of resources including: Whole Food prenatal supplement programs, Acupuncture, Certified Webster Technique physicians (for the alleviation of back and joint pain due to pregnancy, and for optimal fetal positioning), and Certified Prenatal massage therapists. Massage Therapy

Massage therapy is manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person's health and well-being. There are dozens of types of massage therapymethods (also called modalities). If you would like to schedule a consultation to find out how our services can help you
or a loved one, call 708-636-5555 !

10/30/2025

How many grams of sugar do you think are in this jar of candy corn? Submit your guess for an opportunity to win a one hour massage. https://forms.gle/e2erjtby9STYAxk66

10/19/2025

Our Purpose 🌿✨
At NHIC, we help you feel your best—naturally. Through personalized care like acupuncture, chiropractic, massage, nutrition, and lifestyle support, we get to the root of what your body truly needs to heal, thrive, and stay well.

Our mission is simple: to empower, educate, and support you on your journey to vibrant health—providing safe, effective, and compassionate holistic care every step of the way. 💚

10/15/2025

Help kids eat better with 3 simple tips! 🥦🍎💪

1️⃣ Serve protein & veggies first at meals — starches and processed foods can come later.
2️⃣ Keep healthy snacks visible and accessible: nuts, fruit, cheese, hard-boiled eggs, or clean protein bars.
3️⃣ Teach kids to read nutrition labels! Show them how to spot processed ingredients and check sugar content.

Small changes + education = healthier habits that stick! 🌿✨

10/13/2025

Daily Wellness, the NHIC Way

We asked our staff and practitioners to share their go-to wellness tips — the simple, powerful habits they swear by to stay grounded, energized, and feeling their best. 💛

From morning routines to mindful movement, these are tips you can start using today to support your health — no overwhelm, just small steps that add up.

10/07/2025

Relaxation is just the beginning! 🌿 At NHIC, our skilled massage therapists go beyond basic massage to target tension, improve mobility, boost circulation, and relieve pain.

We use techniques like Shiatsu stretching, cupping, trigger point therapy, craniosacral treatment, lymphatic drainage, reflexology, and prenatal massage—tailored to your body’s needs.

Choose from 30, 60, or 90-minute sessions, with convenient evening and weekend availability. Your body deserves care that truly works! ✨

10/06/2025

Join us tonight! Text Claudia at 708-738-9167 to RSVP or learn more. We hope to see you there 🫶🩷

We’re back with another Monday Gong Meditation! ✨ Start your week with deep relaxation and grounding.

When: October 6th @ 6:30 PM CST
📲 Text Claudia at 708-738-9167 to RSVP or learn more.

Can’t make it this time? No worries—we host a gong meditation on the first Monday of every month. 🌙

10/03/2025

09/29/2025

Stress is more than just a “mental” experience — it shows up physically throughout your body. From headaches and gut issues to hormone imbalances and immune suppression, stress has a ripple effect on every system.

The good news? You can take small, daily steps to help your body manage stress better.

Want support managing stress from the inside out? We’re here to help. Tap the link in our bio to get started.

12/07/2024

Tell your loved ones to consider chiropractic care & manual therapy for spinal pain before medication or surgery, it works!

Address

8102 W. 119th Street
Palos Park, IL
60406

Opening Hours

Monday	10am - 6pm
Tuesday	12pm - 8pm
Wednesday	11am - 8pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	9am - 1pm

Telephone

+17086365555

Website

http://www.naturalhealthalsip.com/

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