The Natural Health Improvement Center

The Natural Health Improvement Center ~Restoring Optimal Health in our Community One Family at a Time~
https://linktr.ee/naturalhealthimprovementcenter

The Natural Health Improvement Center Alsip is a complete alternative healthcare resource for the Alsip, IL area. Dr. Stacy Phelps and her team of alternative healthcare professionals offer a variety of services such as: Nutrition Response Testing℠, Customized Nutritional Coaching, Acupuncture, Chiropractic, Pregnancy Wellness and Massage Therapy.


**Services**

Acupuncture

Acupuncture is sys

tem of complementary medicine that involves pricking the skin or tissues with needles, used to alleviate pain and to treat various physical, mental, and emotional conditions. Originating in ancient China, acupuncture is now widely practiced in the West. Chiropractic

Chiropractic is a complementary medicine based on the diagnosis and manipulative treatment of misalignments of the joints, especially those of the spinal column, which are held to cause other disorders by affecting the nerves, muscles, and organs. Customized Nutritional Coaching

As unique individuals, there is no such thing as a "one nutrition plan fits all". Learning the basics of nutrition and how your body works enables you to work out the exact right way YOU need to eat to achieve your health goals. Nutrition Response Testing℠

Nutrition Response TestingSM is a tool that helps us determine the underlying causes of ill or non-optimum health. And with this tool, we can determine the exact right supplements and doses your body needs to heal and repair. The body has an amazing ability to heal and repair itself if you give it what it needs to do its job. Pregnancy Care

We believe as mothers, our greatest gift is to give our children the best health right from the start. Beginning early on in pregnancy, parents have to make decisions that will affect their child forever. Our purpose is to support you on this journey, and to provide education and a wealth of resources including: Whole Food prenatal supplement programs, Acupuncture, Certified Webster Technique physicians (for the alleviation of back and joint pain due to pregnancy, and for optimal fetal positioning), and Certified Prenatal massage therapists. Massage Therapy

Massage therapy is manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person's health and well-being. There are dozens of types of massage therapymethods (also called modalities). If you would like to schedule a consultation to find out how our services can help you
or a loved one, call 708-636-5555 !

Spring Tuna Salad!2 cans quality tuna (we use Wild Planet)1/4-1/2 c. mayo1 teaspoon Dijon mustard1 teaspoon tamari or so...
04/29/2026

Spring Tuna Salad!
2 cans quality tuna (we use Wild Planet)
1/4-1/2 c. mayo
1 teaspoon Dijon mustard
1 teaspoon tamari or soy sauce
3 green onions sliced thin
1 teaspoon dried dill
Zest & juice of 1 small lemon
1/2 teaspoon Redmond sea salt
Fresh pepper to taste

Mix all ingredients together and refrigerate, drain excess liquid and add mayo as needed. Delicious with gluten free crackers, in 1/2 an avocado or over a pile of mixed greens tossed in my favorite homemade vinaigrette!

Possible add ins: capers, hard boiled eggs, crumbled feta cheese.

Every cell in our body relies on water and mineral balance to function optimally. Supercharge your hydration with a scoo...
04/28/2026

Every cell in our body relies on water and mineral balance to function optimally. Supercharge your hydration with a scoop of Redmond Re-Lyte and 15 drops of the homeopathic remedy Rehydration to hydrate like a pro!

Morning fatigue? Make this your first drink as soon as you wake up and you’ll feel your energy improve!

We have the following appointment times available this week. If you see a timeslot that works for you, please contact ou...
04/27/2026

We have the following appointment times available this week. If you see a timeslot that works for you, please contact our office today. Need a different time slot? Feel free to call to see if something has opened up.

Calming exercises do more than just help you relax—they support your whole mind and body.✨ Reduce stress✨ Improve focus✨...
04/26/2026

Calming exercises do more than just help you relax—they support your whole mind and body.

✨ Reduce stress
✨ Improve focus
✨ Ease anxiety
✨ Help you sleep better
✨ Boost your mood

Just a few minutes a day can make a big difference.

We enjoyed participating in this community event! Thank you for inviting us!✨ Sponsor Thank You ✨ Natural Health Improve...
04/21/2026

We enjoyed participating in this community event! Thank you for inviting us!
✨ Sponsor Thank You ✨ Natural Health Improvement Center—Palos Park
Holistic medicine practitioner in Palos Park, Illinois !!
A heartfelt thank you to Dr. Stacy Phelps and the amazing team for sponsoring our High Tea Fashion Show! 💖👑
This is where wellness becomes a full experience… from nutrition guidance that fuels your body, to acupuncture that restores balance, chiropractic care that keeps you aligned, and massage that melts the stress right off your shoulders. ✨
If you’ve been running on empty or just want to feel better in your body, this is your sign to book with a team that truly cares about your whole well-being.
Thank you for supporting the high tea fashion show and helping women feel strong, aligned, and radiant from the inside out! 💫

04/20/2026
There’s something special about coming together as a community—especially when it means supporting the incredible local ...
04/15/2026

There’s something special about coming together as a community—especially when it means supporting the incredible local businesses that help our neighbors live healthier, fuller lives 💛

At Natural Health Improvement Center, we believe true wellness goes beyond our doors. It’s about uplifting the local entrepreneurs, creatives, and small business owners who are passionate about making a difference. Events like Style to a Tea are more than just a fun afternoon—they’re a chance to connect, support, and strengthen the community we all share. We are excited to be participating in this event!

Rethinking your daily routine?Small swaps can make a big difference. From supplements to oral care, we’re here to help y...
04/08/2026

Rethinking your daily routine?

Small swaps can make a big difference. From supplements to oral care, we’re here to help you choose better options for your health. What are you currently using that you would like recommendations for?

04/01/2026

We are so excited to have Dr. Brooklyn joining the practice. She is currently accepting patients on Tuesdays, Thursdays, Fridays and the first Saturday of each month. More details will be coming soon! To schedule your appointment, please contact the office.

Address

8102 W. 119th Street
Palos Park, IL
60406

Opening Hours

Monday 10am - 6pm
Tuesday 12pm - 8pm
Wednesday 11am - 8pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 9am - 1pm

Telephone

+17086365555

Website

https://linktr.ee/naturalhealthimprovementcenter, https://vibrantblueoils.idevaffili

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