Dr. Juli Yelnick, Fertility Coaching

Dr. Juli Yelnick, Fertility Coaching Cultivate Fertility Program & Support Group 🪴

A vibrant community of women trying to conceive using fertility lifestyle medicine.

Free to join as a guest, apply here 👉🏾 https://cultivatefertility.group/

03/16/2026

Is there a spiritual component to infertility? Can emotional blockages impact your fertility? ��Yes and yes. ��In ancient eastern medicine, we’ve known for 3,000 years how closely your physical, mental, emotional, and spiritual aspects all relate to your fertility and vitality. ��This tongue characteristic is one way I gain information about women in my fertility practice–if those ridges are prominent, there’s something blocking the flow to the Uterus. ��And that something is often a spiritual or emotional trauma blocking your fertility… at least until we resolve that imbalance and get your fertility back in a safe and nourishing place.

Hi, I’m Dr. Juli, and after 10 years of general practice in eastern medicine, I’ve shifted entirely to fertility and reproductive health. My online fertility coaching is unlike anything you’ve ever tried—so I provide a free guest experience for you to check it out yourself first. Link in bio 🪴

03/15/2026

The best prenatal supplements aren’t pills at all…it’s eating real foods.

Even better, eating the real foods that match up to resolve your body’s exact patterns of imbalance.

Depending on which pattern of imbalance has been challenging your fertility, you’ll learn the exact foods to eat MORE of (and which ones to avoid) to give your body what it really needs to be its most fertile.

And those foods are different for everyone.

If you’re very Damp (wet, scalloped tongue, cystic acne, cysts on ovaries or in breasts, recurrent BV or yeast), then your fertility foods are completely opposite of those needed by someone Yin deficient (small, cracked, red tongue, vaginal, skin, hair or eye dryness, poor egg quality).

Stop wasting your time eating someone else’s fertility foods—and definitely stop wasting money on supplements that flood your body with confusing, non-naturally occurring ratios of nutrients.

It feels SO GOOD to know that everything you’re doing is actually what’s right for your body’s needs.

Hi, I’m Dr. Juli, and after 10 years of general practice in eastern medicine, I’ve shifted entirely to fertility and reproductive health. My online fertility coaching is unlike anything you’ve ever tried—so I provide a free guest experience for you to check it out yourself first. Link in bio 🪴

03/13/2026

No one trying to conceive wants to hear “your tubes are blocked,” or find out they’ve had a tubal pregnancy. ��
I think knowing WHY it happens is super important, so that you can resolve that cause and feel more confident about trying to get pregnant and stay pregnant.

Which type sounds most like you? The Qi and Blood Stagnation person or the Damp-Phlegm accumulation person? ��
If you’re considering salpingostomy, fimbrioplasty, or tubal cannulation to drain, repair, and unblock your fallopian tubes to improve fertility, it’s best to also resolve the underlying cause using the natural modalities of eastern medicine so it doesn’t keep happing again and again. �
�Hi, I’m Dr. Juli, and after 10 years of general practice in eastern medicine, I’ve shifted entirely to fertility and reproductive health. My online fertility coaching is unlike anything you’ve ever tried—so I provide a free guest experience for you to check it out yourself first. Link in bio 🪴


03/12/2026

Is uterine prolapse tied to infertility? The most common pattern of imbalance in TCM that causes prolapse is Spleen Qi Deficiency…

Which also causes fatigue, bloating, & loose stool.

When our Qi isn’t strong enough, the uterus can’t stand up on its own, AND it has trouble holding things “up & in,” leading to recurrent miscarriage.

Even if you aren’t trying to conceive yet, it’s never too soon to resolve the patterns of imbalance that can make it hard to get or stay pregnant down the road.

Jump into my Cultivate Fertility Group & explore the Womb Room, a vault of my fertility insights after a decade in practice. 🪴

03/11/2026

Before you jump in with “but I have an incurable infertility condition,” let me lead with this: ��I’ve been diagnosed with endometriosis, fibroids, secondary infertility, and I qualified for PCOS with more than 2 of the Rotterdam criteria. ��So, I hear you. ��And now I get to share with you a totally different way of understanding your reproductive health and fertility. ��Eastern medicine is different, because it identifies your body’s patterns of imbalance and gives you natural ways to resolve them. ��Back when I had endometriosis, I didn’t know it was caused by my Liver Blood Stasis. I was told it was random. ��Knowing the causes gives you the power to do something about the labels you’ve been given. ��Now I don’t have any of those conditions or labels, and I know what to do if my body starts slipping out of balance back towards my old patterns of imbalance.

So yes, missing structural parts or certain rare conditions can be truly permanent things preventing you from getting or staying pregnant…��But everything else is pretty changeable. And I want you to know that way earlier in life than I did. ♥️

03/10/2026

Are you team peppermint or team ginger for nausea? ��Which herb your body craves—and which one works best!—for nausea tells us in eastern medicine a lot about your health. ��Especially if you struggled to get pregnant or to stay pregnant, knowing which type of imbalance your body has been dealing with is super helpful. ��If peppermint helps you most, you likely have excess Heat or Liver Qi Stagnation causing your nausea…and you likely have irritability, anxiousness, and middle of the night wakings, too. ��But if ginger helps you more, you probably have Cold Uterus or a Kidney Yang Deficiency causing your nausea…and you likely have big clots in your period, low libido, and maybe a low progesterone finding, too. ��Your body is giving so many clues as to what imbalances have been challenging your fertility and wreaking havoc in your reproductive system. ��Once you learn how to read them, everything clicks, and you know that what you do from here on out is exactly what your body needs. ��

03/03/2026

Join us in Costa Rica’s Caribbean region for an immersive, hands-on experience in global health, traditional medicine, and social justice. At Salud Para Todos Caribe, we partner with individuals, universities, and professional groups to co-create meaningful service-learning trips that combine experiential education, cultural exchange, and community engagement.

Whether you’re a student in public health, medicine, naturopathic medicine, midwifery, social work, or global health, a practicing professional, or simply someone passionate about holistic healing, intercultural learning, and health equity, we welcome you to be part of our work in Talamanca. Salud Para Todos Caribe

02/27/2026

If you’re trying to conceive but having trouble getting (or staying) pregnant, we can get a lot of information from your body’s cycles—menstrual AND sleep cycles—to tell us what’s really going on with your fertility. ⏰ Do you frequently wake up during the night? What time 🧐

02/27/2026

It’s the trifecta you didn’t know you didn’t want. The artificial manipulation of our hormones for most of our life is a bit on the odd side when you think about it. 😏 Breaking the cycle, one woman at a time—come learn the old natural ways to improve reproductive health and fertility 🪴

This is why I do what I do. ❤️ In a world of “your labs look fine,” “you have unexplained infertility,” or “just try aga...
02/26/2026

This is why I do what I do. ❤️

In a world of “your labs look fine,” “you have unexplained infertility,” or “just try again next month,” I get to teach women how to read your body to understand exactly what’s been challenging your fertility.

You deserve the clarity that comes with getting to the bottom of what’s causing your PCOS, endo, poor egg quality, or unsuccessful IVF transfers. 

Eastern medicine has understood these imbalances for millennia, and I can show you the natural ways to resolve them at home, without any more appointments, tests, or fingers-crossed general tips.

I can’t wait until you feel that “it’s starting to click” moment for yourself. 

This is what we’re doing in my Cultivate Fertility Group; it’s free to join on a temporary guest pass to check it out for yourself.

02/25/2026

Being told your fertility treatment side effects are all part of your “healing journey” is about as unhelpful as being labeled with “unexplained infertility.”

When you’re throwing spaghetti at the wall with 10 bottles of “fertility detoxes” and “fertility supplement protocols,” then good luck interpreting your body’s changes…

If you even notice any 😬.

Everything becomes clear when you have your whole plan in front of you, when we map out what changes you’re likely to experience at each step as we work through your body systems in the order it needs.

You feel peaceful because you already know what to expect, what’s a good sign and what might indicate the need to pivot to keep moving forward.

Because you need less stress, not more.
�I’m working directly with a small group of women in my Cultivate Fertility Group, and it’s free to join on a temporary guest pass.

02/24/2026

We all know stress impacts hormone production and fertility—and here’s the WHY.

Ovulation cramps/ spotting, mood swing PMS, and waking between 1-3AM are NOT normal parts of a healthy monthly cycle. ��I teach women how to identify patterns of imbalance like this one (Liver Qi Stagnation) that are causing your fertility challenges, and how to resolve them at home, naturally, using Traditional Chinese Medicine therapies that have worked for millions of women for thousands of years. ��Nope, it’s not supposed to be this hard. It’s not always a perfectly straight, linear path from start to finish…but it makes a lot more sense once you understand how your body is responding as we’re giving it exactly what it needs to be its most fertile. ��Yep, there is a better way, a comprehensive process with a clear path forward and the ability to trouble-shoot and pivot as needed when things don’t go exactly as planned.��I’m working directly with a small group of women in my Cultivate Fertility Group, and it’s free to join on a temporary guest pass to see what it’s all about.

Address

11901 80th Avenue
Palos Park, IL
60464

Alerts

Be the first to know and let us send you an email when Dr. Juli Yelnick, Fertility Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. Juli Yelnick, Fertility Coaching:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram