The Greenhouse Palos Verdes

Home
United States
Palos Verdes Estates, CA
The Greenhouse Palos Verdes

Yoga & Inner Wellness Studio in Palos Verdes Estates. Rooted in Community.

12/05/2025

BREATHE - Cultivating Consciousness Through Asana and Breath Work with Iyengar Yoga teacher, Jennifer Edwards
Discover how intelligent alignment and mindful breathing can quiet the mind and wake up the whole body. In this Iyengar-inspired workshop, Jennifer Edwards guides you through a progressive sequence that links the third limb (āsana) to the fourth limb (prāṇāyāma)—so strength, stability, and steadiness in the poses naturally lead into a clear, spacious breath.

Expect precise instruction, thoughtful use of props, and plenty of time in foundational shapes so you can feel structure, softness, and support. We’ll explore how attention (where you place your mind) shapes sensation (what you feel in the body), which in turn refines the breath—cultivating practical consciousness you can carry off the mat.

Who it’s for:

Curious beginners, returning practitioners, and teachers who want to refine their eye for alignment. All bodies welcome; modifications offered for common injuries.

Sunday: December 14th | 3:00-5:00PM

12/05/2025

Spend the afternoon immersed in sound with Angela, exploring breath and creativity with Michelle & receiving Spinal Flow, therapeutic bodywork from Reiki Master, Sujya. Spinal Flow is a light-touch modality, which resets your central nervous system by releasing chemical, physical, and emotional blockages from the spine.

$88 Workshop Rate

12/05/2025

Breath, Yin/Myo-fascial Release & Yogic Rest

Usher in deep gratitude for yourSELF & the season as we move through this final stretch of the year.
You’ll be guided through pranayama (breath-work) and lunar yin postures designed to ground your energy and open the heart.

We’ll roll away stress with gentle self-massage using Yoga Tune Up® balls, releasing tension in both the muscles and the nervous system.

Our practice closes with a soothing yoga nidra — an extended, guided savasana — inviting complete rest and renewal of body, mind, and spirit.

Take this time to pause, breathe, and fill your cup with gratitude. Step into the holiday season with calm clarity, restored energy, and peace in your body ~ mind ~ soul.
Suitable for all levels. All levels welcome.

WORKSHOP: $25

12/01/2025

Sign up Link in BIO for
December Workshops
Begin with Monday Night Meditation and Conversations with Spirit led by Ivette - The perfect start to the season complete with peppermint tea!
Space is Limited -Sign up in advance

11/30/2025

Holiday Calm at The Greenhouse

This season, give the gift of presence — to yourself and to the people you love. Amid the rush of the holidays, your mat can be your sanctuary — a retreat down the street where you can pause, breathe, and come back to center.

A steady yoga practice offers more than flexibility — it’s how we stay grounded, calm, and kind through the stress of the season.

11/29/2025

December Meditation w/ Ivette Temesy: Candlelight Conversations with Spirit
MONDAY: DECEMBER 1 | 7:00-8:00PM

Join us for a transformative Healing Meditation & Plant Medicine Circle, where we come together in a safe, nurturing space to release stress, restore balance, and connect with our inner peace. This circle includes a special focus on plant medicine.

The holidays can stir tender emotions, Together we’ll open to messages of love, remembrance, and connection from the spirit world, offering comfort and a sense of presence during this season of togetherness.

MONDAY: DECEMBER 1 | 7:00-8:00PM

$25 per class

11/15/2025

Breathe, Roll & Restore Events w/Christina Powers
Breath, Yin/Myo-fascial Release & Yogic Rest

Usher in deep gratitude for yourSELF & the season as we move through this final stretch of the year.
You’ll be guided through pranayama (breath-work) and lunar yin postures designed to ground your energy and open the heart.

We’ll roll away stress with gentle self-massage using Yoga Tune Up® balls, releasing tension in both the muscles and the nervous system.

Our practice closes with a soothing yoga nidra — an extended, guided savasana — inviting complete rest and renewal of body, mind, and spirit.

Take this time to pause, breathe, and fill your cup with gratitude. Step into the holiday season with calm clarity, restored energy, and peace in your body ~ mind ~ soul.
Suitable for all levels. All levels welcome.

SUNDAY, NOVEMBER 16TH ~
12:00 - 1:15 PM

$25

11/15/2025

Monthly Meditation & Plant Medicine w/ Ivette Temesy

MONDAYS: NOVEMBER 17 & DECEMBER 1 | 7:00-8:00PM

Join us for a transformative Healing Meditation & Plant Medicine Circle, where we come together in a safe, nurturing space to release stress, restore balance, and connect with our inner peace. This circle includes a special focus on plant medicine Plant Medicine: Solar Plexus Chakra & Herbal Allies (11/17)
Center into your inner fire of will, clarity, and confidence. The Solar Plexus Chakra awakens personal power and luminous vitality. Core-focused breath-work paired with ginger, the warm hearted root of courage and ignition. Join us for an evening of alchemy as we release fear, stagnation, and self-doubt while restoring clarity, confidence and purpose.

$25 per class

11/15/2025

Heart of Gratitude: A Kundalini Journey Through Breath/ Mantra, Yoga & Sound w/ Roni Glassman
SATURDAY, NOVEMBER 15 | 10:30AM - 12:00PM

Open your heart and elevate your energy through Kundalini breathwork, movement, and mantra.
This practice invites release, renewal, and gratitude as we move toward the close of the year. End in a soothing sound meditation for full-body harmony.

This class is open to all levels and offers a unique opportunity to align mind, body, and soul while fostering community and mindfulness.

$35 for the workshop.

10/06/2025

Sunday Workshop BREATHE: Iyengar Yoga with 10/12 from 12-2pm
Space is limited
Link in BIO

10/05/2025

October Workshops begin Monday with Healing & Harmony 10:30am Sound & Healing with &

Space is limited
Sign Up Link in BIO

10/01/2025

Journey with Us Through Monthly Yoga Workshops & Master Classes:

Healing & Harmony: Reiki & Sound Healing w/ Angel & Hiromi
Monday, Oct. 6th
10:30am - 11:45am

BREATHE - Cultivating Consciousness Through Asana and Breath Work with Iyengar Yoga teacher, Jennifer Edwards
Sunday, Oct. 12th
12pm - 2pm

Monthly Meditation & Plant Medicine w/ Ivette Temesy
Monday, Oct. 13th
7pm - 8pm

Monthly Women’s Circle w/Christie
Wednesday, Oct. 15th
12pm - 1pm

Somatic Meditation & Reiki w/ Suzy Nece & Julie Parrino
Saturday, Oct. 18th
10:30am - 11:30am

Candlelight Nights: Reiki and Sound Healing with Angela & Hiromi
Monday, Oct. 20th
7pm - 8:30pm

Yoga for Deep Rest & Better Sleep w/ Suzy Nece (CBD Tea & Snacks)
Monday, Oct. 27th
7pm - 8:30pm

Address

2325 Palos Verdes Drive West, Suite 205
Palos Verdes Estates, CA
90274

Telephone

+13109995655

Website

http://www.thegreenhousepv.com/

Alerts

Be the first to know and let us send you an email when The Greenhouse Palos Verdes posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Greenhouse Palos Verdes:

Shortcuts

Want your practice to be the top-listed Clinic in Palos Verdes Estates?

The Greenhouse Palos Verdes

12/05/2025

12/05/2025

12/05/2025

12/01/2025

11/30/2025

11/29/2025

11/15/2025

11/15/2025

11/15/2025

10/06/2025

10/05/2025

10/01/2025

Address

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share

Category