Stephanie Frost Yoga

Stephanie Frost Yoga "The great peace, the deep silence, the hidden beauty of reality remain. 500 HR YTT | Certified Breathwork Facilitator | 50HR Kids and Family Yoga

While it cannot be conveyed through words, it is waiting for you to experience for yourself."
-Sri Nisargadatta Maharaj

04/14/2026

A blabber of having no point….. 😋🙏🏼

just BE,

Live with love and integrity

Don’t harm your fellow human (physically, mentally, emotionally, economically)

Do your best.

🙏🏼🤍🕉️

Edit: date moved to April 19 @ 5pm To those who want to be a part of a beautiful Yoga practice - I am hosting a Bhakti (...
04/09/2026

Edit: date moved to April 19 @ 5pm
To those who want to be a part of a beautiful Yoga practice - I am hosting a Bhakti (devotional yoga) get together on Sunday. It’s a practice of the heart, to open yourself into love, with no restrictions, no judgements, and be no one.
Join our community, and connect with lovely people through food and music ✨🤍

Message me if you want to join 💌

04/07/2026

White sand on your feet, warm breeze through your hair, sun kissed skin, a FULL HEART, a nervous system RESET, HEALING , a sisterhood for a lifetime ✨ - all these is within reach - plan your healing and sacred reset and join us next year in the healing island of Siquijor 🤍🌴

✨EXPANSION - A Women’s Yoga Retreat ✨ Feb 10-17,2027 🌴🇵🇭

Yoga - Sound Bath - Breathwork - Nature - Community - Culture

Link in the bio 🔗🙏🏼

What were yours?
03/27/2026

What were yours?

Back to my roots with greater appreciation of where I grew up ⛰️I can’t wait to share a little bit of my home country wi...
03/19/2026

Back to my roots with greater appreciation of where I grew up ⛰️

I can’t wait to share a little bit of my home country with you! Join my upcoming women’s retreat! Link in bio 😊🤍🙏🏼

7-days to remember your feminine power, authenticity, and community.The week invites you to unfurl, nourish, and expand....
03/07/2026

7-days to remember your feminine power, authenticity, and community.

The week invites you to unfurl, nourish, and expand. True expression can be hard alone, so we’ll practice communal rhythms together.

Siquijor was known to the Spanish conquistadors as Isla de Fuego or the “Island of Fire” for it was literally lit by fireflies at night swarming the branches of its Molave trees., in the island of mysticism, we’ll step away from the noise and rest into ease. Together we’ll lay down what is ready to be released and welcome the fire that comes when expansion happens through yoga, sharing circle, rituals, sound baths, art, mediations, and so much more!

Link : https://www.stephaniefrostyoga.com/retreats/philippinesretreat2027-1

With whatever path you are on, what are your absolutes?
03/02/2026

With whatever path you are on, what are your absolutes?

Merry Christmas Eve 🎄☺️🤍 spread some synovial fluid down your spine!
12/24/2025

Merry Christmas Eve 🎄☺️🤍 spread some synovial fluid down your spine!

12/24/2025

Play with your body, it doesn’t have to be with back bends 😉
Dance, sing, run, jump, swim, or crawl around with the little people 😃
Use the holiday season as a window to expel stagnant energies and anxieties through movement 🤍🙏🏼 with love 💕

Join our upcoming Women’s Winter Retreat 🤍❄️🎿This retreat is an invitation—an opening into calm, a soft listening to wha...
12/08/2025

Join our upcoming Women’s Winter Retreat 🤍❄️🎿

This retreat is an invitation—an opening into calm, a soft listening to what arises, and a gentle renewal of our bond with the quiet within.

As we move between the season of action to the season of rest, may this retreat nurture a truer, more balanced connection with the life around us, weaving a clearer thread of wisdom as we rest in community.

You only need to pay $95 to secure your spot! Payment plans are available, don’t miss out 🤍🙏🏼 link in the bio 😘

Address

Palouse, WA
99161

Opening Hours

Tuesday 9am - 2pm
Wednesday 9am - 2pm
Thursday 9am - 2pm
Friday 9am - 2pm

Website

https://www.stephaniefrostyoga.com/retreats/philippinesretreat2027-1

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