Peaceful Funky Hoops

Peaceful Funky Hoops Hoop Dance Flow...Fun Healthy Exercise For Posture Balance Bilateral Strength, Magic & Joy! Come Play 😁
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Please consult your physician before starting any exercise or exercise program. With any exercise or exercise program injury can happen, so you are engaging at you own risk. Peaceful Funky Hoops LLC will not be responsible for any injuries.

01/09/2026

How To Hand Spin 101 ...Review
Why Is It Going To My Wrist 🤭

There are no such thing as "I'm doing it WRONG" in Hoop Flow.
Only Discovery my hoopsters. 😃

You might find yourself in a different Flow than intended...
That is ok...
Just feel it, enjoy it & embrace it

Your Flow is expanding smile 😃

If you missed part 1, 2, 3 they will be the comments 😃

In this video, I am using a 28" polypro with a 5/8 grip. Hoopologie is where I get my hoops.

If you are thinking about doing these kind of skills using a department store hoop, look for one that has NO water or beads in it. You will learn how to stop the hoop and go in the opposite direction quickly.

01/08/2026

How To Hand Spin 101 ...Part 3
Keep The Hoop Spinning

Once you trust yourself...
By opening up the hand
To let the hoop go around the ✋

You need a subtle...
Up & down hand motion
To keep the hoop Spinning 😃

With out this motion, this flow...
The hoop will just drop on the ✋️

If you missed part 1 & 2, they will be the comments 😃

In this video, I am using a 28" polypro with a 5/8 grip. Hoopologie is where I get my hoops.

If you are thinking about doing these kind of skills using a department store hoop, look for one that has NO water or beads in it. You will learn how to stop the hoop and go in the opposite direction quickly.

01/06/2026

How To Hand Spin 101 ...Part 2
The Gentleman's Hand Shake 🤝

Congrats On An Even Controlled High Pivot From Part 1. 👏

Next Step...Understanding The Position Of The Hand & The Sweet Spot To Success 😃

If you missed part 1, it will be in the comments 😃

In this video, I am using a 28" polypro with a 5/8 grip. Hoopologie is where I get my hoops.

If you are thinking about doing these kind of skills using a department store hoop, look for one that has NO water or beads in it. You will learn how to stop the hoop and go in the opposite direction quickly.

01/05/2026

How To Hand Spin 101 ...part 1
Start with an Even High Pivot

Soft Cupped Hand
Thumb Anchors Hoop
Rock Side To Side
High & Evenly

Then... Hand Placement part 2

In this video, I am using a 28" polypro with a 5/8 grip. Hoopologie is where I get my hoops.

If you are thinking about doing these kind of skills using a department store hoop, look for one that has NO water or beads in it. You will learn how to stop the hoop and go in the opposite direction quickly.

12/22/2025

Movement Is So Important For Parkinson's Disease! A BIG shout out to Rise Above Parkinson's for making this program a reality. 🙏

I can not believe today was our last class of the year 😮
Time flys when you are having FUN 😁

12/21/2025

Let Joy Be Your Fashion Statement This Holiday Season!

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Panama City Beach, FL

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