Peaceful Funky Hoops

Peaceful Funky Hoops Hoop Dance Flow...Fun Healthy Exercise For Posture Balance Bilateral Strength, Magic & Joy! Come Play 😁
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Please consult your physician before starting any exercise or exercise program. With any exercise or exercise program injury can happen, so you are engaging at you own risk. Peaceful Funky Hoops LLC will not be responsible for any injuries.

05/29/2026

4 Skills To Flex Into My Power!

Off Body Orbits:
360 Flow Around The Body
To Open Up The Chest ⭕️

Barrel Roll:
360 Flow Outside The Body
For Balance & Posture ⚖️

Horizontal Isolations:
Full Stretch Flow
For Shoulders, Elbows, Arms 💪

Smears (waves):
Circular Flow
Flexing The Wrists & Hands 🫶

05/22/2026

Can A Hoop Make Your Arms Stronger? Hell Yes 💪

Windy Days Makes Me...
Work Harder Against The Wind
Focus More To Keep My Hoop
That "Fun Factor Challenge" 😁

And When The Rain Comes...
All That Get Intensified 😮
My phone is not waterproof
So I had to quit filming.

Today I used a HDPE 37" hula hoop with a 3/4 grip

05/19/2026

Never Quit... Your Abilities Are Right In Front Of You!

Working The Legs 🦵
Knee Hooping Both Directions Thigh Hooping Both Directions
Great Low-Impact Cardio

05/18/2026

Walking, Cardio, Yoga & Treading Water...
All Fun Flow For You 😃

Vigorous Walk = Boosts ❤️
Tabata Hoops = Stimulates ❤️
Beach Yoga = Regulates ❤️
Treading Water = Strenghten ❤️

All Fun, All Low-Impact Cadio
Healthy For Heart, Joints & You

Today I used a HDPE 40" hoop with a 3/4 grip

05/15/2026

The Way You Start Your Day...
Makes All The Difference 😊

Share A Moment With Yourself
See What Is In Front Of You
And Hold Grace
For The beauty You See ❤️

Don't Sit On The Sidelines Of Life
Get Out There And Move 🚶‍♀️ 🚶‍♂️

You Will Be Happy...
You Did 😃

05/04/2026

3085 Thrive Parkinson's Hoop Class Party Time... Come On 😊

Having Fun Warming Up...
Catching, Tossing
Different Objects
Different Distances
Calling Out
Being Alert 💯

05/01/2026

In My Happy Place, Just Playing Around...
It's This Simple 😃

Do things that make you smile...
Then do some more 😃 😊

Before you know it...
You will be in your happy place!

04/27/2026

Hula Hoop Basic Talk... Planes, Palm Direction, Hand Positions 😃

04/22/2026

3085 Thrive Hoop Class Getting Down Together In PARKINSON'S Awareness Month.


04/17/2026

Tutorial Time... Prayer Hands 🙏
It's About Trusting & Believing
Knowing You Can Do It ❤️

Learning something new...
Is a journey of exploration
Understanding the mechanics
Feeling the flow 💯

Enjoy the process of new abilities while having fun...
playing 😃

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Panama City Beach, FL

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