SparkU Healing and Yoga

SparkU Healing and Yoga Welcome friends! Come Transform with Us! SparkU was born out of our Founder's, Dr. Melissa Tanner's, personal transformative experience.

SparkU Healing and Yoga empowers women to be thier best most empowered self through yoga, Personal Transformation Coaching, ThetaHealing, Reiki & Community. If you are seeking an experienced personal transformation coach, Reiki sessions or training, red light therapy, ThetaHealing, or yoga class, welcome - You are in the right place! Our mission is to ignite the inner fire and transformation in women through holistic modalities, workshops, and community. Wet empower women to heal, grow, and embrace their vibrant essence. We envision a community of empowered women filled with well-being, purposeful intention, and open hearts. A community where women find solace, inspiration, and empowerment through transformative practices and thrive as interconnected beings, each honoring their unique journey. In short, we help women heal and empower them to follow their dreams! We hope you will join us for this beautiful, transformative journey and look forward to meeting you!

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01/21/2026

Beautiful.
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I’ve been really feeling the energy of these last weeks of shedding the Snake and the quiet arrival of the Fire Horse.

What I’m noticing, in myself and in so many others, is that this isn’t just excitement for what’s next.

It’s exhaustion.

Not the kind that comes from negativity or lack of faith.

The kind that comes from years of surviving, adapting, holding things together, and becoming someone new.

I keep feeling and hearing things like:
“I just want things to feel safe.”
“I want steadiness.”
“I want comfort and some breathing room.”
“I don’t want another lesson right now — I want a break.”

And I want to say this from experience: there is nothing wrong with wanting that.

This space we’re in is strange.

There is a sense of fire building clarity, movement, something new wanting to emerge.

And at the same time, the body is asking to slow down so the nervous system can catch up.

If you finally stop and your system immediately starts yelling “do something,” that’s not intuition.

That’s an old survival pattern that learned it wasn’t safe to rest.

Nothing needs fixing there.

Sometimes the most supportive thing we can do right now is remind ourselves:
I’m allowed to rest.
I’m allowed to want safety and steadiness.
I’m allowed to be tired and still moving forward.

Fire Horse energy doesn’t come from pushing.
It comes from integration.

And integration often looks quiet.

It looks like canceling plans.

It looks like listening to the body instead of overriding it.

It looks like choosing presence instead of proving.

If you’re feeling tired, unsettled, hopeful, and ready all at once, you’re not alone.

This isn’t failure.
And it isn’t the end.

It’s a threshold.
And rest is part of how we move through it.

01/18/2026

Hi everyone! Happy Sunday!

I can't wait for this event with Rhythmic Roots on 1/24! We will have door prizes and some really cool instruments for sale! Registration is required but you can still pay at the door.

See a special message from Robert below!

01/14/2026

Check out Amy's offering for private sessions in Feb! You can book via our website, app, or directly with Luna Yoga!

Address

8317 Front Beach Road, Building 37, Unit G
Panama City Beach, FL
32407

Telephone

+18505968554

Website

https://app.arketa.co/sparkuhealingyogallc

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