The Karma Shack

04/03/2026

Updated April Schedule 🌞✨

A few changes have been made to our monthly flow at The Karma Shack 🤍

✨ Movement & Meditation with Esabella is back (April 27th)
✨ Open Shack now available Tuesdays & Thursdays at 6AM
✨ Rooted & Flowing Tai Chi continues throughout the week

❗️Please note: There will be no Sound Bath with Lauren this month

And we’re excited to introduce…
🫶🏽 Mini & Me Kids Yoga + Prenatal Yoga
Launching Sunday, April 26th

Come move, breathe, and reset with us 🌿
Donation-based always

04/02/2026

Wrapped in a cocoon of frequency and vibration ✨

02/04/2026

✨ February at The Karma Shack ✨

PLEASE NOTE:
⚠️ There will be NO Tai Chi on Wednesday, February 4th.
🌀 Rooted & Flowing: Tai Chi begins NEXT WEEK — Wednesday, February 11th.

Our February 2026 schedule is here, and we can’t wait to flow with you.
All classes are donation-based, come as you are 🤍

🧘🏽‍♀️ No sign-ups required — just show up
🌿 Limited space for yoga classes (about 14 people)
🎶 Sound baths, Tai Chi, open practice & intentional movement

If you have any questions or need anything at all, feel free to send us a message.
Located in The Zen Gardens 🌱

Come move, rest, and reset with us.

01/15/2026

✨ Schedule at The Karma Shack ✨

Our January schedule has been refreshed and will carry us through the remainder of the month. The February schedule will be released on February 1st 🌿

We are still flowing with:
🌀 Rooted & Flowing: Tai Chi
🎶 Sound Bath + Yoga with Lauren

At this time, Movement & Meditation is on pause as we hold space, love, and warmth for our beautiful Esabella and we invite our community to send her gentle energy, strength, and healing 🤍

Thank you all for continuing to show up with compassion, patience, and love. This space exists because of you.

Donation-based | Located in the Zen Gardens
🖤 The Karma Shack

12/15/2025

We want to take a moment to recognize someone whose impact is felt every single day, even if it often happens behind the scenes.

While we frequently highlight our incredible teachers and the faces that directly serve our community, there is a tremendous amount of backend organization and administrative work required to keep this organization moving forward. Much of that work is unseen, and at times, thankless—but it is absolutely essential.

Martina has been a driving force in keeping the wheels turning. From schedules being completed and posts going out on time, to photos being taken and countless details being managed, she consistently shows up with dedication, care, and commitment. She gives so much of herself and invests an incredible amount of time to ensure the organization runs smoothly and that our community is supported—just as our teachers do in their own vital ways.

So as always, please remember to thank your teachers. And if you can, take an extra moment to thank Martina as well—for all that she has done, and all that she continues to do for us. Her efforts truly make a difference, and we are deeply grateful.Bee-Youtiful Beauties

12/15/2025

✨ Weekly Shack Schedule | Dec 16–29 ✨

As we gently move toward the close of the year, we’re slowing things down and honoring rest, reflection, and grounding practices.

🌀 Meditation & Movement classes has wrapped up for the year and will resume in January, along with Art + Tea Time.

For the next two weeks, you’re still invited to join us for:
🌿 Rooted & Flowing Tai Chi
🎶 Sound Bath Meditation with Lauren
🤍 Open Shack hours for personal practice

This is a beautiful time to ground, release, and reset before the new year.
Come as you are, move gently, rest deeply.

📍 The Karma Shack | Located in the Zen Gardens
🌙 Donation-based | Community-led

We can’t wait to welcome you back in January with fresh energy and new offerings ✨🐚

12/12/2025

✨ POP-UP TAI CHI THIS WEEKEND! ✨

We’re excited to introduce Tai Chi at the Shack with two special pop-up classes this weekend and yes, these will be becoming part of our permanent schedule starting next week! 🧘‍♂️✨

🗓 TODAY — Friday @ 5 PM
Perfect for those getting off work and wanting to unwind.

🗓 TOMORROW — Saturday @ 9 AM
A calm, grounding way to start your weekend.

💛 Both classes are donation-based and open to all levels. Come move, breathe, and reset with us.

⚠️ Please note:
Art & Tea Time has been canceled for this weekend and will resume in the new year , keep an eye out for updates!

We can’t wait to flow with you at the Shack. 🐝

12/04/2025

New week, new energy ✨
Our Karma Shack schedule (Dec 1–15) is here and packed with grounding movement, meditations, sound healing, and quiet open-shack mornings for your personal practice.
All offerings are donation-based. Come melt into the magic of the Zen Gardens 💜🌙

11/17/2025

Today at 5:30 PM: Movement & Meditation with Esabella 🌙

Esabella guides with softness, intention, and the healing vibration of sound bowls , perfect for anyone needing to slow down, stretch, and reconnect.

Class is donation-based and held inside The Karma Shack. All levels welcome. Come as you are, leave a little lighter. 🌼

See you on the mat! Class capacity is about 15, so come early to grab your spot.🧘‍♀️💚

11/16/2025

A new week of peace, healing, and intentional movement is here. ✨🤍
Our Weekly Shack Schedule (Nov 17th–30th)

Featured in this week is Lauren, whose sound bath have become a favorite in our community. Her crystal bowls create frequencies that soothe the nervous system, release tension, support emotional clarity, and guide the mind into deep rest. If your body has been asking for a reset… this is your sign.

From yoga and movement, to open-shack personal practice, to our cozy Sunday Art & Tea Time, every offering this week is created to bring you back home to yourself.

✨ Donation-based
✨ All levels welcome
✨ A safe space for grounding, reconnecting, and breathing a little deeper

Take a moment to choose the class that speaks to your spirit, and come settle into the Shack. Your mind, body, and soul will thank you. 🌙🌿

11/16/2025

Join ✨Lauren✨ in the shack Wednesdays, Thursdays & Saturdays at noon for some amazing sound healing 🎶🌿

The benefits of sound healing

11/16/2025

💚

A beautiful afternoon sound bath meditation.