The Karma Shack

07/20/2025

Unfortunately, tomorrow’s 9AM Movement & Meditation class is canceled.

We apologize for the inconvenience and appreciate your understanding. ✨
Stay tuned for next week’s class schedule and updates.

🧘‍♀️ Take care, and we’ll see you on the mat soon!

— The Karma Shack Team

07/18/2025

📢 CLASS CANCELLATION NOTICE
tomorrow’s class is cancelled as our instructor is currently feeling under the weather. 💛 Let’s all send some healing energy her way, and we’ll see you next week for some restorative yoga 🧘‍♀️

07/18/2025

✨ Two chances to slow down & tune in ✨
Join us this weekend for Slow Flow & Sound Bath with Lauren, offered both Saturday and Sunday at 1 PM.
Whether you need a reset, a moment of stillness, or just a little peace, this gentle movement + sound healing combo is the perfect way to care for your body and mind.
Come to one or come to both 💛 Your nervous system will thank you.

📍The Karma Shack
📅 Saturday & Sunday
🕐 1:00 PM

07/10/2025

Heads up, community! Our Friday 7 AM Yoga Sculpt class is canceled. We appreciate your understanding and can’t wait to flow with you again soon. 💛🧘🏾‍♀️

07/08/2025

Thinking of trying Pilates or yoga but not sure what to bring or expect? We’ve got you 💛 Here’s everything you need to know before joining us at The Karma Shack!

Meet your instructor 🤸🏼💚

06/30/2025

✨ Your mind is your sanctuary. Your breath is your guide. ✨

Here’s your weekly reminder that you are worthy of peace, growth, and healing. Whether you’re flowing, strengthening, or simply showing up for self-practice, this space is yours. 🌿

“The body benefits from movement. The mind benefits from stillness.”

Join us this week at The Karma Shack a community built on love, presence, and purpose. 💫

🌱 Donation-based. Full of good vibes.
✨ Check the schedule and show up for YOU.

06/26/2025

✨ New Teacher, New Energy! ✨
We are so excited to welcome Brianna, to the Karma Shack! 🧘🏽‍♀️💛

She’ll be leading Restorative Yoga and Vinyasa Flow on alternating Saturdays — offering one class each week at 11am

🌙 She begins this Saturday with Restorative Yoga!
This class will help you unwind and fully relax using props like bolsters and blankets, with gentle breathing and mindfulness to leave you feeling refreshed and restored.

The following Saturday will be Vinyasa Flow — a breath-centered, movement-based class that builds strength, balance, and flexibility, with options for modifications or challenges.

✨ These classes are designed for all levels. Whether you’re seeking movement and flow or deep relaxation, we’ve got you covered.

🧘🏽‍♀️ Her rotation:
→ Restorative Yoga – This Saturday
→ Vinyasa Flow – Next Saturday
→ And so on…

🌼 Donation-based as always.
Join us in welcoming her to the community, we can’t wait to see you on the mat. 💛

06/22/2025

✨ Day of Zen Recap ✨

Yesterday was nothing short of magical. Beautiful energy, incredible classes, and an amazing community that showed up with open hearts. From our yoga classes to the drum circle and live music from , every moment was pure alignment.

Thank you to our instructors, vendors, musicians, and every beautiful soul who made the day so special. 🌿💛 Until next time, keep the peace flowing.

06/18/2025

Updated Schedule‼️

🌿 Centered & Soulful

Mark your calendar 🧘‍♀️💫 This Saturday, June 21st
A Day of Zen is your space to move, breathe, shop small, and connect.
✨Yoga Classes
✨Sound Bath Meditation
✨Live Music
✨Local Vendors & Drum Circle
All at the beautiful Karma Shack—join the vibe.

03/03/2025

Looking for a weekly class to keep you active, come and join Jaynie in the shack for Mindful Movement starting this Friday at 7am

Class Description:
A full body workout with the intention of connecting to your body and breath through mindful movement. We will be doing body weight or light weight exercises at low to intermediate intensity, which incorporate different styles of movement such as pilates, yoga, and strength training.

02/25/2025

‼️

No classes this week . Regular schedule will resume on 3/3/25. If you were planning on attending today and tomorrow, take that time to find a quiet place to sit still and practice your breathing.

02/25/2025

Our amazing yoga teacher is back at the shack! 🌿✨ Join her for Movement & Meditation this Thursday, the 27th, at 9 AM. Start your day with flow, breath, and good energy. See you on the mat! 🧘🏽‍♀️🌞