TRUE Whole Human

03/28/2025

03/28/2025

https://www.healingunited.today/beautydetox

And the foundational principles to simplify the process

05/03/2024

healingunited.today/podcast

04/06/2022

We are deleting our page. We hope you will join us over on our new social page where we are creating something fresh, interactive, non-censored, and organized by topics making it super easy to use. It will be more fun if you are there! Check it out!

https://truewholehuman.social/share/oCUqR6I_hq-GBW4W?flow=facebook&utm_source=manual

We help you take control of your health where doctors, nutritionists and trainers have failed.

01/25/2022

Raw (activated) Pecan Energy Bites

3 cups activated pecans
1 cup coconut flakes
1/2 tea. sea salt
2TBS coconut oil, melted
2/3 cup peanut butter
1/4 cup maple syrup
1 tea vanilla
2/3 cups chocolate chips

In a food processor, pulse the nuts until they are the right consistency, add the coconut and pulse a bit more.

Add the rest of the ingredients and give it a good mixey-mix.

This stuff is so good...roll the dough into balls or line a square cake pan with parchment and pat out some bars...

Or heck, just hand out spoons!!!😋

01/14/2022

Home made ice cream from raw cream in the works!

So easy, why didn’t I make this sooner?

3 cups raw cream
3 egg yolks
1/4 cup maple syrup
1 Tablespoon vanilla

Throw it in your ice cream maker according to directions you watch on YouTube and voila!

12/28/2021

When you take your girl out for drinks and nibbles and she orders snails, there is no sharing because eating snails is weird, at least there is cheesecake. Please bring two spoons for that.

12/22/2021

Mostly wholesome Peppermint Chocolate Cookies made by a 6 year old.

As for the wholesome part, we take a classic recipe, and we make some swaps. Like:

Instead of 2 cups of white flour I use 1 cup of sprouted spelt and 1 cup organic white flour.

Instead of sugar I use coconut sugar.

Instead of cocoa powder, we use cacao, a superfood with higher minerals.

We buy the candy canes with no food dye, and our chocolate doesn’t have any soy.

Easy little swaps and nobody knows the difference.

Dry stuff bowl:
1 cup sprouted spelt flour
1 cup organic white flour
1/2 cup cacao powder
1 teaspoon baking soda
1/2 teaspoon salt

Mixing bowl:
1 cup organic butter
1 1/2 cup sugar (or coconut sugar)
1 teaspoon vanilla
1/2 teaspoon peppermint extract
2 eggs

1 cup Soy free chocolate chips

Beat the sugar and butter till fluffy and creamy. Add the rest of the wet stuff until it is smooth, scraping down the sides to get it all incorporated.

Have your 6 year old scoop the flour mixture in little by little, then scoop the remaining pile off the counter and add that to the mixer.

The dough will be sticky, give it some room to expand on the baking tray lined with parchment. Bake at 350 for 10 minutes.

Cool before you allow said 6 year old to drizzle the melted chocolate and mashed up candy on top. So much fun.

12/21/2021

Gingerbread men, made with almond flour instead of white flour and maple syrup and molasses instead of sugar. A soft, gingery holiday cookie that is pretty darn cute, even when he’s naked.

12/21/2021

Chocolate Peppermint Cream Cup

Make your own chocolate. In a bowl with a pour spout mix:

1/2 cup coconut oil
1/2 cup cacao powder
3 Tablespoons maple syrup

Mix it real good

Pour a thin layer of the chocolate into mini-muffin cups and place them in the freezer to harden.

In a separate bowl, make the creamy mint layer with:

1/2 cup coconut butter, melted
1 teaspoon peppermint extract
Drops of liquid peppermint chlorophyll for green color (optional)

Pull the hard chocolate cups out of the freezer, scoop a layer of mint into each cup with a spoon and then cover with more chocolate sauce.

Pop them back in the freezer and keep them there until you need a bite of creamy, yummy, peppermint goodness.

05/21/2021

Check out the blog for Christians latest!

https://www.deconstructingconventional.com/post/how-to-overcome-the-pressure-to-get-a-covid-vaccine

Recently a friend of mine who adamantly did NOT want to get a covid vaccine, did so anyway because of pressure from her peers and her employer. For any of you who feel pressured to get a covid jab and feel like it’s becoming impossible to say no, I’ve got your back. Before I’m done you will: U...