The Legacy House Counseling Center

The Legacy House Counseling Center Your story matters to us and it is an honor for you to share your story with us.

Our goal is to create a sense of safety, compassion and acceptance in order to promote healing and growth.

11/19/2025
11/19/2025

As the mom of a kid with ADHD, the first thing I did when we found out was look for ADHD books I could read with my kiddo.

11/19/2025

Is ADHD a risk factor for developing mild cognitive impairment, cognitive decline, or dementia? Here, an expert sheds light on what the research has revealed — and what is still unknown.

11/19/2025

If you're just starting your journey or need new resources, here are the top Sensory Processing Disorder Resources that you should start with!

11/16/2025

Rejection sensitive dysphoria is a byproduct of ADHD that can cause a paralyzing fear of failure. Here, learn how to build the emotional regulation skills needed to overcome self-doubt and try new things

11/16/2025

Mix, fizz, and explore! 🧪 Short experiments are just as fun—watch, wonder, and enjoy the messy science!

11/16/2025
11/16/2025

SECOND CHANCE SUNDAY

A meltdown isn’t a child 'losing control' on purpose.
It’s the nervous system moving into overwhelm — often because things have felt too loud, too fast, too uncertain, or too much for too long.

When we understand the phases of a meltdown, we can respond with care rather than correction.
We can spot the early signs.
We can keep connection safe.
We can help a child return to calm without shame.

Today we’re exploring the Timeline of a Meltdown— what’s happening in the brain and body, what it looks like, and how we can support at each stage. Visuals for parents/educators and child voice style for young people. For more support, see our Timeline of a Meltdown Resource Pack – link in comments below ⬇️ or Linktree Shop in Bio.

Address

725 E 24th Plaza
Panama City, FL
32405

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 6pm
Friday 9am - 5pm

Telephone

850-331-0134

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