THERAPY1ONE

THERAPY1ONE Together, we can help you feel better fast! Can Our Team Help You? Call TODAY! WARNING!

At THERAPY1ONE, we are committed to offering our physical & occupational therapy patients evidence-based, quality care and the shared goal of a speedy recovery! The professional staff at THERAPY1ONE offer personalized care in our state-of-the-art facilities. Our goal is to restore you back to optimum strength, mobility and endurance, ensuring you recover quickly from injury or illness. If you want to decrease pain and return to an active lifestyle without drugs or surgery, then THERAPY1ONE is right for you. Physical Therapy is the art and science of eliminating pain and improving function by direct physical means, hands-on care, exercise and conservative modalities…..without the use of drugs. Through evaluation and individualized treatment programs, THERAPY1ONE can help alleviate problems as well as provide preventative health and fitness. THERAPY1ONE can help you with: Recent Surgery, Arm or leg pain, Neck pain, Shoulder pain, Balance problems or dizziness, Work-related discomfort or pain, Hand Therapy, Decreased strength, flexibility, endurance, Inability to do daily living activities, Non optimum physical function, Back pain or discomfort, Knee or ankle pain, TMJ Headaches, Sprain, Strains and chronic fatigue. Side effects will include……Decreased Pain, Improved Function, Faster Recovery, No Drugs, No Drowsiness, A sense of Well-being, Active lifestyle, and more energy. Most insurances accepted, early morning/evening appointments available, Physical Therapist owned and operated.

🎉 Help us wish a very Happy Birthday to our awesome PT, Kyle Vinsh! 🎂🎈Kyle brings energy, knowledge, and a big smile to ...
09/05/2025

🎉 Help us wish a very Happy Birthday to our awesome PT, Kyle Vinsh! 🎂🎈

Kyle brings energy, knowledge, and a big smile to every session—and our patients and team are lucky to have him. Whether he’s helping someone recover stronger or cheering on their progress, he makes a huge difference every day. 💪

FAQ FridayCall us now to learn how to protect your spine!
09/05/2025

FAQ Friday

Call us now to learn how to protect your spine!

09/04/2025

Greater trochanteric pain syndrome (GTPS) is an extremely common, yet often misunderstood condition that limits mobility for millions of people around the world. GTPS, which causes persistent pain on the outside of the hip, is responsible for about 10–20% of all cases of hip pain that patients see...

Wellness WednesdayProtein is essential for our bodies because it acts as a building block for muscles, bones, skin, and ...
09/03/2025

Wellness Wednesday

Protein is essential for our bodies because it acts as a building block for muscles, bones, skin, and hair, and it also helps with various bodily functions like hormone production and immune system support!

PT vs. OT—what’s the difference?Physical Therapy helps restore your ability to move by addressing strength, mobility, pa...
09/02/2025

PT vs. OT—what’s the difference?

Physical Therapy helps restore your ability to move by addressing strength, mobility, pain, and balance.

Occupational Therapy takes that movement and applies it to everyday life—whether it’s working, cooking, driving, or hobbies.

Together, they help you get back to doing the things you love with confidence.

Call THERAPY1ONE today—the only one that gets it done.

Happy Labor Day!
09/01/2025

Happy Labor Day!

🏈 College Football is back!The clinic is divided, the rivalries are heating up, and we want to see where YOU stand.This ...
08/30/2025

🏈 College Football is back!
The clinic is divided, the rivalries are heating up, and we want to see where YOU stand.

This Friday, we’re repping our favorite collegiate teams—so wear your colors loud and proud!
👇 Drop your team in the comments and let the bragging rights begin.

08/28/2025

Ever feel like your pain reminds you of that annoying friend who just won’t leave you alone? Whether it’s a nagging ache in your back, a burning sensation in your nerves, or a weird, all-over hurt that’s hard to pin down, chronic pain has the potential to turn your daily endeavors into a slog....

How to Stabilize Your Low BackOne good way to make sure that you don't let your low back slow you down is to keep your c...
08/27/2025

How to Stabilize Your Low Back

One good way to make sure that you don't let your low back slow you down is to keep your core stable. This month, we're providing you with four good stabilization exercises.
http://www.therapy1one.com/library_nl_7258

FAQ FridayNeed help? Call today!
08/22/2025

FAQ Friday

Need help? Call today!

08/21/2025

Picture this: you’re powering through your workday, juggling emails and deadlines, when a familiar tightness creeps around your head like a hat that’s too tight. That sensation could indicate chronic tension-type headache (CTTH), and for anyone familiar with this condition, you know it means an ...

Wellness WednesdayDid you know?
08/20/2025

Wellness Wednesday

Did you know?

Address

3210 Jenks Avenue
Panama City, FL
32405

Opening Hours

Monday 7:30am - 6pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 6pm
Friday 7:30am - 6pm

Telephone

+18507630603

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Our Story

The professional staff at THERAPY1ONE offer personalized care in our state-of-the-art facilities. Our goal is to restore you back to optimum strength, mobility and endurance, ensuring you recover quickly from injury or illness. If you want to decrease pain and return to an active lifestyle without drugs or surgery, then THERAPY1ONE is right for you. Physical Therapy is the art and science of eliminating pain and improving function by direct physical means, hands-on care, exercise and conservative modalities…..without the use of drugs. Through evaluation and individualized treatment programs, THERAPY1ONE can help alleviate problems as well as provide preventative health and fitness. We can help you with: recent Surgery, arm or leg pain, neck pain, shoulder pain, balance problems or dizziness, work-related discomfort or pain, decreased strength, flexibility, endurance, inability to do daily living activities, non optimum physical function, back pain or discomfort, knee or ankle pain, TMJ headaches, sprain, strains and chronic fatigue.

WARNING! Side effects will include……decreased pain, improved function, faster recovery, NO drugs or drowsiness, a sense of well-being, active lifestyle, and MORE energy. Most insurances accepted, early morning/evening appointments available, Physical Therapist owned and operated.