
08/18/2025
Taking care of your mental health is a sign of strength, not weakness. And sometimes, that starts with a simple conversation and a quick screen.
Mental health screenings like the PHQ-9, GAD-7, and EPDS are valuable tools that help us understand our emotional landscape. They give you and your medical provider insights into potential depression, anxiety, or, for those in the perinatal period, postpartum concerns.
These screens are designed to help, not to label. If you're wondering how you're doing, or if something feels off, please consider talking to a healthcare professional. You deserve to feel your best!