Southern Orthopedic Specialists

04/30/2026

From Setback to Comeback

After a serious fall led to a significant shoulder injury, Mike turned to Dr. Ryan Cotton for care. Following surgery and physical therapy, his recovery hit a challenge with frozen shoulder—but with expert guidance and determination, Mike kept pushing forward.

Today, Mike’s regained strength, mobility, and is back to doing what he loves most.

Mike’s journey is a powerful reminder that with the right care and perseverance, comebacks are possible.

Read Mike’s full comeback story here: www.southernorthopedic.com/patient-comeback-stories-start-here/my-comeback-story-mike-j

04/28/2026

At Southern Orthopedic Specialists, we’re proud to offer robotic-assisted knee replacement using the innovative CORI◊ Surgical System—helping patients return to an active, healthy lifestyle.

This advanced technology allows our board-certified surgeons Dr. Nicholas Crossman and Dr. Chad Mitchell to create a personalized surgical plan based on your unique anatomy. Using smart, image-free mapping, the CORI system builds a 3D model of your knee to enhance precision, alignment, and outcomes.

The result? A more customized approach to joint replacement—designed to help you move better and recover with confidence.

Take the next step toward stronger, healthier joints.

Schedule an appointment with one of our experts at 850-726-5565.

04/24/2026

Foot pain that gradually worsens shouldn’t be ignored.

Stress fractures are small cracks in the bone that develop from repetitive force or overuse. They often begin with mild discomfort that increases during activity and improves with rest, making them easy to overlook in the early stages.

Recognizing the warning signs early can help prevent more serious injury and support a smoother recovery.

Call us today if you have foot pain.

04/22/2026

Today is Administrative Professionals Day, and it’s a great reminder of how much thoughtful coordination and behind-the-scenes effort go into every successful day. Thank you to the administrative professionals who make it all happen!

04/20/2026

When Should You See an Occupational Therapist?

If daily tasks have become difficult, painful, or frustrating—an occupational therapist (OT) can help you get back to doing the things you love.

You may benefit from seeing an OT if you:
• Struggle with everyday activities like dressing, cooking, or writing
• Are recovering from a hand, wrist, or upper extremity injury or surgery
• Experience joint pain, arthritis, or stiffness that limits your movement
• Have had a stroke, injury, or illness affecting your daily function
• Need help returning to work after an injury
• Are a child having difficulty with fine motor skills or handwriting
• Need adaptive tools or techniques to stay independent

Don't wait to get the help you need. Call us today to learn how OT can improve your quality of life!

Click here to learn more: www.southernorthopedic.com/our-specialties-services/therapy-services

04/15/2026

Experience Spotlight 🔎 | “I was referred to Dr. Cason after almost 10 years of neck pain and near-daily migraines after a bad car wreck. He was instantly locked in to help figure out the problem. I’ve had imaging done over the years, but never in the right areas. I’ve gone to physical therapy, chiropractors, and even dabbled in pain management, but Dr. Cason knew right away what the problem was, even before seeing the images. Sure enough, he was correct and had a plan of care in place. I needed to have an ACDF and PSF for 3 vertebrae at the ripe age of 33. Not only has Dr. Cason made me feel extremely confident and comfortable in his abilities to provide these surgeries, but his aftercare throughout this recovery has been phenomenal. He truly cares about his patients, and you can tell that he’s passionate about what he does. This man is a godsend. I can’t wait to recover more so I can live a pain-free life! I’m two weeks out of my surgeries today and already feeling a million times better. I’d recommend Dr. Cason to anyone and everyone.” –Melissa B.

Read about the success stories other patients have had with Dr. Garrick Cason by clicking here: www.southernorthopedic.com/our-team/garrick-w-cason-md

04/13/2026

With athletes back on the field this spring, injuries like sprains, strains, and joint pain can happen when you least expect them. When they do, getting the right care quickly makes all the difference.

At Southern Orthopedic Specialists, our Orthopedic Urgent Care provides fast, specialized treatment for bone, joint, and muscle injuries—helping you avoid long ER wait times and unnecessary costs.

📍 1827 Harrison Avenue, Panama City, FL 32405
🕒 Monday – Thursday: 8:00 a.m. – 4:00 p.m. | Friday: 8:00 a.m. – 12:00 p.m.

Click here to learn more: www.southernorthopedic.com/urgent-care

04/11/2026

Today is National Pet Day—a perfect excuse to show off the pets who keep us company, make us laugh, and always seem to know when we need them most.

Drop a photo of your pet in the comments and let us know their name! 🐾

04/06/2026

Behind every game and every exam is dedication, preparation, and countless hours of effort.

On National Student-Athlete Day, we acknowledge the students who consistently show up, push forward, and strive for excellence in all areas of life. ⭐💪

04/05/2026

04/03/2026

April is Occupational Therapy Month!

Occupational therapy helps people regain independence, rebuild strength, and return to the activities that matter most—from daily tasks to hobbies and work.

This month, we’re proud to recognize Kelsey Barr, O.T.R./L., for the important role she plays in helping patients recover, adapt, and stay active. Her dedication and expertise make a meaningful difference in the lives of the patients she works with every day.

If occupational therapy has helped you or someone you love, we’d love to hear about it—share your story with us in the comments!