MFMA: A Meal Prep Co.

01/05/2026

12/29/2025

Your Fresh Start Starts Here.
Meal prep made simple this New Year.

Meal prep ordering is officially open now! Orders are due by Friday, 1/2, with pickup on Monday, 1/5.

✨ Featured this week:
Healthy Herb Crusted Baked Chicken
Better-For-You Mongolian Beef
Homemade ChickenFit Croquettes
Plus our full lineup of snacks and breakfast options to keep you fueled all day.

Have specific goals or dietary needs? Using GLP-1 and want to learn how to preserve muscle mass? Our Certified Nutritionist accepts insurance for nutrition counseling! We’re happy to support with custom meal prep menus to help you start the year your way, send all inquiries: maxfitmealsanytime@gmail.com

Order now at https://maxfitmealsanytime.square.site/
and kick off the New Year feeling prepared, nourished, and stress-free. 🎉🥗

12/23/2025

The holiday week is here, and we’ve got your meals covered.
Meal prep ordering is open now through Friday, 12/26, with pickup on Monday, 12/29.

✨ This week’s featured meals:
Chicken Spinach Artichoke Power Bake
Lean Beef Bourguignon

Whether you’re easing out of holiday indulgence or planning ahead for the final stretch of the year, these macro-friendly meals make staying on track simple and satisfying.

Order now at maxfitmealsanytime.square.site and let us handle the prep while you enjoy the season 🎄🥘

12/15/2025

As we embark upon the weeks leading to 2026, society is going to bombard us with wellness, fitness and nutrition hacks; let us help you fight thru the
noise!

Our Bay County local, female veteran and family owned meal prep company creates perfectly portioned meals that are never frozen, crazy high in protein and developed to regulate blood sugar! In the spirit of community, we source our vegetables from our local Glenwood Farmers Market - which is the only market that accepts EBT and SNAP benefits! No subscription required - allow us to help you plan your week of meals out for pickup or delivery options!

The holiday hustle is real, but eating well can still be easy. Stay merry, bright, and fueled right with this week’s fresh, macro-friendly meals.

✨ On the menu this week:
WokFit Chicken, Mushrooms & Broccoli
Macro-Friendly French Onion Beef

Pre-order by Friday for 12/22 pickup and give yourself the gift of stress-free, ready-to-enjoy meals.
Order now at maxfitmealsanytime.square.site

Here’s to good food, good goals, and a joyful season ahead! 🎄

12/08/2025

Meal prep for the week? We got you.
Place your order by Friday, 12/12 for 12/15 pickup or delivery!

This week’s lineup includes all your regular MFMA go-tos plus three protein-packed features:
🍍 Aloha Protein Chicken
💪 Muscle Mac Beef Bake
🔥 Fit & Flavor Pork Loin

While groceries prices on chicken steak continue to rise, we looked towards the other white meat! Throughout this economical roller coaster, pork prices have stayed low and affordable! But someone gave pork a bad name, so we’re here to discuss WHY pork is superior to chicken! Check it out:

👏🏽Rich in Minerals: Higher in potassium, selenium, zinc, calcium, phosphorus, and magnesium than chicken.

👏🏽B Vitamins: Contains more thiamin (B1), riboflavin (B2), and B12.

👏🏽Muscle Health: High-quality protein and beta-alanine (for carnosine) support muscle function and combat age-related muscle loss (sarcopenia).

👏🏽Metabolic Support: Nutrients in pork can benefit metabolic and brain health

Head to maxfitmealsanytime.square.site for macros and full dish details. Secure your meals and crush the week ahead!

11/03/2025

Our meals are perfectly portioned - but do you know what your macro goals are? Book a free consult with Liz or have your primary fax a referral for insurance covered nutritional counseling! Let’s dial in before 2026!

Comprehensive initial assessment including health history review, dietary analysis, goal setting, and personalized nutrition plan development. Perfect for starting your journey to better health.

10/11/2025

The gym is how exercise becomes medicine, but in a nation where our food sources are sadly lacking, we won’t reap the benefts of that last pump if our fuel is largely processed food…insert 🩺 Nutritional Counseling: Now Covered by most Insurance Providers!

Max Fit Meals Anytime and Anytime Fitness Callaway are partnering to make healthy living more accessible than ever. GLP-1 users, this partnership is critical for your success! Let us heal your gut while you burn thru fat!

🥗 MFMA: A Meal Prep Co. - Fresh, macro-friendly meals made local.
💪 Anytime Fitness: Your home for training, nutrition, and recovery.

Meet Liz Hunt, Clinical Exercise Physiologist and Certified Nutritionist, who’s helping our community build sustainable habits for long-term wellness; without a copay!

Whether you’re managing a diagnosis or just ready to feel your best, Liz can create a personalized plan to meet your goals, now covered by most insurance providers.

💜 Ask your provider for a referral today!
📠 Fax referrals: 866-335-0534
📞 Call Liz: 850-685-7733

10/04/2025

🎉 Happy Small Business Saturday!

We’re celebrating with something NEW on the menu... say hello to the 🌅 Sunrise Stack. A lean, protein-packed breakfast sandwich that’s the perfect way to start your day.

But don’t forget, we’ve got more than just breakfast! 🥗🍴

✅ Grab and go meals stocked weekly at Anytime Fitness Callaway
✅ Meal prep ordering (ordering available Sunday - Friday at maxfitmealsanytime.square.site)
✅ Custom meal prep + catering for any occasion

When you shop small, you fuel big dreams 💜 Thanks for supporting local! Reach out to us anytime at maxfitmealsanytime@gmail.com.

09/06/2025

At Max Fit Meals Anytime, we’re here to make eating healthy simple and stress-free:

🍴 Weekly Meal Prep Ordering – fresh, macro-friendly meals ready to go.
🥗 Custom Meal Plans – designed for your lifestyle, goals, and nutrition needs.
🎉 Catering – from small gatherings to large events, let us fuel your celebrations.
📍 Local Pick-Up – available right at Anytime Fitness Callaway.

Supporting local has never tasted so good! Order online at maxfitmealsanytime.square.site or email us at maxfitmealsanytime@gmail.com to get started.

Thank you for shopping small and fueling local dreams this Small Business Saturday. 💪✨

08/02/2025

07/20/2025

Sunday Reset = Stocked & Ready 💪

The fridges at Fitness J***y and Anytime Fitness are freshly stocked with this week’s meals ready to grab, go, and fuel your goals! Whether you’re training hard or just want to keep eating clean simple and delicious, we’ve got you covered.

✅ Looking ahead? Pre-orders for next week are now open at maxfitmealsanytime.square.site!

Here’s what we’ve cooked up:
🍅 Builder’s Swiss Steak – slow-cooked beef in a bold tomato pepper sauce
🍍 Teriyaki Pineapple Chicken – sweet and savory with a tropical twist
🍗 BBQ Chicken Plate – a classic done right with protein-packed sides

Need something custom? Planning a gathering or event?

We also offer custom meals and catering. We proudly offer Nutritional Counseling billable by your insurance! Just DM us or email maxfitmealsanytime@gmail.com to get started!

Meal prep doesn’t get easier than this.