MFMA: A Meal Prep Co.

04/11/2026

📣🤤 DROOL ALERT 📣🤤

How did we make the protein count so crazy high on this dish? By Chef Tammis deployment of shirataki angel hair pasta in lieu of regular pasta! Experience the difference of healthy eats by trying one of our meals from grab n go locations:
Anytime Fitness
The Soul Space Wellness Cafe + Shoppe
Techspresso

Or commit to a week of perfectly portioned meals by ordering on Monday:

https://maxfitmealsanytime.square.site

03/28/2026

We’re so proud to offer quick and clean meals at the OG Techspresso PCB location! Now a pickup location for any meal preppers beach side as well!

Support local, support clean healthy eats paired with some incredible drinks! 🥳🥳🥳

Online ordering for meals begins Monday! Check out :

https://maxfitmealsanytime.square.site

03/11/2026

Grab a chai or one of their exquisite brews at The Soul Space Wellness Cafe + Shoppe! Now proudly listed as a pickup location for meal prep! 🥳🥳🥳🥳

02/28/2026

02/21/2026

Breakfast is your body’s “good morning” hug ☀️

After 7–9 hours of fasting, your brain and muscles are basically running on fumes. Breakfast flips the switch back on—refueling your blood sugar, jump-starting your metabolism, and helping you think clearer, move stronger, and avoid that mid-morning hangry spiral. 💪🏾💪🏾

It’s not just about food—it’s about momentum. Start your day fueled, and everything else tends to follow💛! So try this modern take on breakfast and rise and refuel with your local meal prep company!

02/14/2026

Created weekly with the loving hands of our 73 year old mother, our famous ATP Bites just hit different!! Use as a snack, pre/intra workout, sprinkle on some Greek yogurt or use as a midnight treat! At just 177 kcals for 3 bites and 16g of protein, you’ll never need to deny yourself some sweets! Support our small female and family business in meal prep, catering, or just grabbing some of these amazing bites!

02/01/2026

Thank you Collective Soul for hosting such an incredible and empowering event! We were so honored to fuel your powerful ladies and are just in awe of what you brought to Bay County!!

01/05/2026

12/29/2025

Your Fresh Start Starts Here.
Meal prep made simple this New Year.

Meal prep ordering is officially open now! Orders are due by Friday, 1/2, with pickup on Monday, 1/5.

✨ Featured this week:
Healthy Herb Crusted Baked Chicken
Better-For-You Mongolian Beef
Homemade ChickenFit Croquettes
Plus our full lineup of snacks and breakfast options to keep you fueled all day.

Have specific goals or dietary needs? Using GLP-1 and want to learn how to preserve muscle mass? Our Certified Nutritionist accepts insurance for nutrition counseling! We’re happy to support with custom meal prep menus to help you start the year your way, send all inquiries: maxfitmealsanytime@gmail.com

Order now at https://maxfitmealsanytime.square.site/
and kick off the New Year feeling prepared, nourished, and stress-free. 🎉🥗

12/23/2025

The holiday week is here, and we’ve got your meals covered.
Meal prep ordering is open now through Friday, 12/26, with pickup on Monday, 12/29.

✨ This week’s featured meals:
Chicken Spinach Artichoke Power Bake
Lean Beef Bourguignon

Whether you’re easing out of holiday indulgence or planning ahead for the final stretch of the year, these macro-friendly meals make staying on track simple and satisfying.

Order now at maxfitmealsanytime.square.site and let us handle the prep while you enjoy the season 🎄🥘

12/15/2025

As we embark upon the weeks leading to 2026, society is going to bombard us with wellness, fitness and nutrition hacks; let us help you fight thru the
noise!

Our Bay County local, female veteran and family owned meal prep company creates perfectly portioned meals that are never frozen, crazy high in protein and developed to regulate blood sugar! In the spirit of community, we source our vegetables from our local Glenwood Farmers Market - which is the only market that accepts EBT and SNAP benefits! No subscription required - allow us to help you plan your week of meals out for pickup or delivery options!

The holiday hustle is real, but eating well can still be easy. Stay merry, bright, and fueled right with this week’s fresh, macro-friendly meals.

✨ On the menu this week:
WokFit Chicken, Mushrooms & Broccoli
Macro-Friendly French Onion Beef

Pre-order by Friday for 12/22 pickup and give yourself the gift of stress-free, ready-to-enjoy meals.
Order now at maxfitmealsanytime.square.site

Here’s to good food, good goals, and a joyful season ahead! 🎄