Immerse Sound Healing

01/03/2026

The beginning of a year is powerful. Not because the calendar changed, but because you get to decide what no longer continues.

This is for the ones who are done repeating cycles.
Done revisiting the same lessons in different bodies, relationships, jobs, or emotional patterns.
Done saying “this year will be different” while feeling the same energetic loops pull you back in.

It’s also for those who’ve been living with pain or health issues that slowly became “normal.”
The tension you stopped questioning.
The symptoms you learned to work around.
The discomfort that turned into background noise instead of a message.

I’m opening space for 1:1 sessions for those who are truly ready for change.

My sessions are a unique fusion of Reiki, Emotion Code, intuitive readings, and frequency work, designed to meet the body, nervous system, and subconscious simultaneously. This isn’t a single-modality approach—it’s layered, responsive, and deeply intuitive, guided by what your system is actually asking for.

And it’s important to know—
this work is not easy.
It isn’t passive.
It isn’t just comfort or relaxation.

This work can be confronting. It may ask you to feel what’s been stored, suppressed, or endured for years. Emotional patterns, energetic blocks, and physical symptoms often speak the same language—and we listen to all of it. There is release, recalibration, and real movement.

The results can be profound.
Relief in the body. A regulated nervous system. Emotional clarity. Fewer flare-ups. A sense of safety returning to your system. A life that no longer has to organize itself around pain or repeating patterns.

If you’re ready to start this year with intention instead of repetition,
if you’re tired of managing symptoms and ready to address the root—
this work is for you.

DM me to apply for a 1:1 session. (Sessions can also be done virtually)
Come willing. Come honest. Come ready to change what no longer needs to be carried.
🤍✨🎶

01/01/2026

2025 was the snake.
It knocked me on my ASS.
It stripped me bare.
It showed me where I abandoned myself.
Where I softened my edges to soothe others.
Where I carried weight that was never mine.
Where I hid the fire in my own bones.

I crawled through shadows.
I faced rage I’d ignored.
I faced grief I had numbed.
I faced parts of me I thought were unworthy.
And I stayed.
I met her.
The me I had left behind.
The me who was wild, feral, awake, and untamed.
And I promised: I will not abandon her again.

Snake skin fell away.
Old patterns.
Old fears.
Old ways of bending, hiding, surviving.
I shed it all.
And from that shedding came the heartbeat of me:
Alive.
Fierce.
Whole.

2026 is the horse.
Running. Wild. Free.
Through open fields that are mine.
Through wind and fire and unrestrained blood.
No softening. No excuses. No apology.
No survival mode.
Only motion.
Only freedom.
Only the me who refuses to shrink.

I meet this year fully.
Primal. Rooted. Alive.
I feel my shadow without fear.
I hold every edge.
I honor my instincts, my body, my fire, my soul.
I will feel deeply.
I will love fiercely.
I will speak my truth.
I will never abandon the me I found in the fire.

Balance is not quiet.
Balance is the heartbeat of my own life.
It is running with the horses.
It is staying present with myself while the world spins.
It is claiming my sovereignty.
It is knowing that I am responsible for myself—and no one else.

2026, I am here.
Not becoming someone new.
Not shrinking.
Not negotiating.
Not softening my edges.

I am here to remain.
Primal. Fierce. Whole.
To run.
To howl.
To leap.
To feel every wind, every fire, every wild pulse of me.

What is aligned will recognize me.
What is not will fall away without resistance.

I am grateful.
For the snake.
For the shedding.
For the fire.
For the freedom.
For every heartbeat that reminded me: I do not abandon myself.

I am alive.
I am wild.
I am free.
I am whole.
I am here.
Running with the horses. 🐎🔥

✨🤍 🎶

12/28/2025

✨ 🗣️ Reflection & Truth 🗣️ ✨

I was going to stay quiet. Truly. But the escalation of false information has made it necessary to speak now, before any further untruths are shared.

Recently, misinformation about me has been spread — fueled by a third party with a documented history of harassment and manipulation (including a no contact order). The claims being circulated are simply not true.

If anything, this moment has shown me how often I’ve abandoned myself SO MANY TIMES in the past to “keep the peace” or to “be the better person”, on only for it to end ugly. That pattern ends here. I no longer allow myself to be manipulated or misrepresented.

Here’s the blunt truth: I will not let anyone trash my reputation or distort who I am. I’m not claiming perfection or saying I’ve never had my low moments. But. I will speak my truth clearly and calmly, because my word, my work, and my integrity matter. I’ve built my life and business on honesty, care, and professionalism — and I will continue to uphold that.

To my clients, friends, and community: thank you for knowing the real me and for trusting my integrity.

I stand in my truth — unshaken and unapologetic. No one else’s narrative gets to define me. 🌿💛

12/21/2025

🌈 Be the rainbow in the storm. 🌈

Some souls appear in your life not to stay, but to hold up a mirror—reflecting your light, your shadow, and the hidden corners of your spirit. Others are triggers, shaking loose the layers you’ve held so tightly, awakening you to what you’ve denied, resisted, or buried deep within.

A year ago, these mirrors and triggers would have felt like storms I had no choice but to survive. I would have carried the weight of other people’s energy as if it were my own, reacted from fear or pain, and lost pieces of myself in the reflection.

Now… after deep, soul-level healing, the charge has dissolved. The energy that once would have consumed me now rises, I feel it, I witness it, and I release it—without losing my center, without dimming my light. Even in the midst of the storm, my inner rainbow shines—radiant, sovereign, and unshakable. 🌿

I am proud of the way I navigate life now. Proud of the boundaries I honor, proud of the grace I hold when meeting reflection and resistance. Proud of the courage it takes to be the rainbow in the storm, to stay luminous and expansive even when chaos swirls all around. That strength, that clarity, that freedom… it is something the past me could only dream of. 💫

Mirrors and triggers are not obstacles—they are invitations. Invitations to awaken, to face what has been hidden, to feel what has been resisted, and to rise stronger, clearer, and more luminous with every encounter. And through it all, the rainbow within you—the light you cultivate, the love you embody—becomes a guiding bridge, a reminder of your true power. 🌈

💌 Today, I honor the journey. I honor the soul that has met every mirror, every trigger, and chosen not only to survive—but to ascend, radiant as the rainbow in any storm.

🌟 If your soul is calling for guidance through your own mirrors and triggers, I hold sacred space for this transformative work. Together, we can uncover what has been hidden, release what no longer serves, and step fully into the radiant, sovereign power that is already yours.

12/19/2025

Unpopular opinion (from lived experience):
If you feel an urgent need to aggressively defend yourself, over-explain, or immediately ask “Did I do something wrong?” — that’s not intuition.

That’s trauma.

It’s a nervous system that learned early on:
“If I don’t manage the narrative, I’ll be rejected.”

Especially when something doesn’t work out.

And yes — that knee-jerk impulse to prove you’re right? That’s part of it too. The body remembers: “I have to convince them I’m not wrong to be safe.”

But here’s what I’ve been unraveling lately (and it’s been a LOT):
Not being chosen doesn’t automatically mean you did something wrong.
Silence isn’t proof of failure.
Someone else’s choice is not a verdict on your worth.

The healing has looked like this for me:
Pausing.
Letting the discomfort exist.
Not chasing clarity that isn’t being offered.
Not needing to prove myself.
Trusting that if something is meant for me, it won’t require me to contort myself to keep it.

And honestly?
In just the past few weeks, this shift has changed everything.

When I don’t collapse into self-blame, life rearranges itself in my favor.
The right spaces find me.
The right people choose me — clearly, cleanly, without confusion.

You don’t need to defend yourself to be worthy.
You don’t need to prove you’re right to be seen.
You don’t need to explain yourself to be chosen.
And you don’t need to assume rejection when something simply isn’t aligned.

Sometimes the most regulated thing you can do…
is nothing.

✨🤍🎶

12/19/2025

So incredibly honored to be working with these amazing humans! See ya later 2025! Let’s start 2026 with intention! ✨ 🤍 🎶

Start 2026 on the right foot! Join us at Sage Spa for our New Year Intention Setting + Sound Bath on January 1st at 5:30 PM. This immersive evening is all about grounding, clarity, and energetic renewal. Don’t miss the opportunity to connect with your inner truth. More information here: https://www.relaxwithsagespa.com/post/begin-again-a-new-year-intention-setting-sound-bath-at-sage-spa