Cathy Supon Connor, LCSW

Cathy Supon Connor, LCSW Counseling help with life's stresses. Depressed, anxious, relationship problems? There is help, and with a little work life can be happy and fulfilling.

02/27/2026

There is mail at 280 Forest Park Circle meant for New Beginnings Therapy and Wellness. DM me and we can arrange pick up. Thanks.

01/29/2026

It’s cold!! 🥶 Stay warm, take care of your pets and plants and your mental health! Sunshine and warmth will be here soon!

January is named after Janus, the Roman gatekeeper or door from past to present. For us this can symbolize a beginning, ...
01/14/2026

January is named after Janus, the Roman gatekeeper or door from past to present. For us this can symbolize a beginning, a new life. Embrace your self this coming season. Grow, think, love, flourish.

01/01/2026
12/13/2025

I’m still missing my friend Tammy Robinson Chambers so much. But I am reaching out to ask if anyone knows who is handling her files now? I have a couple folks that need some certificates, etc. Continued prayers for her family, especially in this holiday season.

About 45 years ago my son was saying his prayers. “And forgive us our Christmases”.  The holidays can be brutal in many ...
12/10/2025

About 45 years ago my son was saying his prayers. “And forgive us our Christmases”. The holidays can be brutal in many ways. Family gatherings or being alone can bring out feelings of sadness or anger or regret. May you find your light!

Thanksgiving. A time to give thanks for friends, family, community, and the earth. Even in dark times we can think of wh...
11/24/2025

Thanksgiving. A time to give thanks for friends, family, community, and the earth. Even in dark times we can think of what to be grateful for, and I promise there are many reasons to have gratitude. Hoping everyone has a peaceful holiday.

11/12/2025

Our beloved colleague Tammy Chambers was murdered last night outside of her office. Tammy was a caring and compassionate therapist and we will miss her. Prayers and loving thoughts go out to her family at this dark time.

The one most significant thing I try to offer in therapy sessions is the importance of finding joy and gratitude in the ...
11/02/2025

The one most significant thing I try to offer in therapy sessions is the importance of finding joy and gratitude in the little things we rush past so often. 🌟 🦢 🌼

Our world can be so stressful today. There is so much violence and hate. Read these wise words.
10/13/2025

Our world can be so stressful today. There is so much violence and hate. Read these wise words.

When a child is feeling big emotions…
09/25/2025

When a child is feeling big emotions…

Address

1148 Jenks Avenue
Panama City, FL
32401

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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