Folk & Fork

Folk & Fork I help people find meaning and health in a modern world through one-on-one coaching or video calls.

I believe in using real food and a healthy lifestyle to live a thriving, nutrient-dense, more fulfilling life.

09/25/2025
06/10/2025
light and shadows are one of my favorite aspects of photography.
06/06/2025

light and shadows are one of my favorite aspects of photography.

B&W photo dump. I haven’t really posted on IG much lately, and that’s okay. Been busy raising baby chickens, spring clea...
05/01/2025

B&W photo dump. I haven’t really posted on IG much lately, and that’s okay. Been busy raising baby chickens, spring cleaning, doing yard projects, and helping my husband do window cleaning. So, hello again!

Address

Panora, IA
50216

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