Momentum Fitness

Momentum Fitness 100+ years of Wisdom Under 1 Roof
🏆 2024 voted Living Magazine’s “Best Gym” Pioneering the future of fitness through Prescribed Fitness Training

Momentum Fitness offers comprehensive training, essential tools, and insightful data to overcome obstacles in your health and wellness journey. We provide accountability and help you build a strategy that emphasizes self awareness, self improvement, and personal development. We just so happen to be a gym.

Give Give Get - Gus Bates
12/29/2025

Give Give Get
- Gus Bates

06/28/2025

“Before a child learns what they’re capable of, they borrow belief from the structures around them.”

In this powerful exchange, Dr. Newhart and I sit down to explore how daily discipline and structure do far more than organize a day—they wire a life.

Whether it’s a consistent wake-up time, daily movement, or the presence of a grounded adult who keeps their word, a child doesn’t just mimic these patterns—they absorb them.

When a young person grows up in a home or environment with intentional rhythm, their nervous system learns safety. Their brain learns clarity. Their spirit learns self-trust.

Structure isn’t just about order—it’s about creating the scaffolding that allows a child to safely stretch into their highest self.

This conversation reminds us: The greatest gift we can give the next generation isn’t just advice.
It’s example.
It’s consistency.
It’s the embodiment of what we hope they become.


Momentum Fitness🚨 Attention Arlington! 🚨 3 Days Away!Spartan DEKA x Momentum Fitness are officially bringing the 🔥 with ...
05/15/2025

Momentum Fitness
🚨 Attention Arlington! 🚨 3 Days Away!
Spartan DEKA x Momentum Fitness are officially bringing the 🔥 with our NEW DEKA STRONG Challenge — no running, just 10 zones of pure functional grit.
🏋️‍♂️ Push. Pull. Slam. Row. Ski. Jump. Carry. Throw. Lift. Burpee.
�💯 Earn your DEKA STRONG Mark and kick off your journey toward DEKA FIT 2025!
💥 Limited spots available — SIGN UP NOW
�💛 And while you’re at it, support local students and educators by donating to the Arlington ISD Education Foundation. Every rep helps build stronger futures 💪📚
🔗 Link in bio to sign up + donate�Let’s get STRONG. Let’s get UNITED.

With resilience forged from strokes and stepsA heart of love, cascading the ocean depths A clairvoyant spirit, sun-kisse...
05/03/2025

With resilience forged from strokes and steps

A heart of love, cascading the ocean depths

A clairvoyant spirit, sun-kissed with grace

She danced with the horsemen, yet she led the pace

With Tom by her side, traversing oceans of blue

Still smiling, still laughing; in the pain she pushed through

The embodiment of resilience
-bold and free-

A light so bright; no darkness could beat.

To our beautiful Mamie.
Love, you are MOMENTUM

📸 Art by the very talented

Thank you to all those who came to support

04/17/2025

Momentum Fitness
🚨 Attention Arlington! 🚨
Spartan DEKA x Momentum Fitness are officially bringing the 🔥 with our NEW DEKA STRONG Challenge — no running, just 10 zones of pure functional grit.
🏋️‍♂️ Push. Pull. Slam. Row. Ski. Jump. Carry. Throw. Lift. Burpee.
�💯 Earn your DEKA STRONG Mark and kick off your journey toward DEKA FIT 2025!
💥 Limited spots available — SIGN UP NOW
�💛 And while you’re at it, support local students and educators by donating to the Arlington ISD Education Foundation. Every rep helps build stronger futures 💪📚
🔗 Link in bio to sign up + donate�Let’s get STRONG. Let’s get UNITED.

Momentum Fitness🚨 Attention Arlington! 🚨Spartan DEKA x Momentum Fitness are officially bringing the 🔥 with our NEW DEKA ...
04/16/2025

Momentum Fitness

🚨 Attention Arlington! 🚨
Spartan DEKA x Momentum Fitness are officially bringing the 🔥 with our NEW DEKA STRONG Challenge — no running, just 10 zones of pure functional grit.
🏋️‍♂️ Push. Pull. Slam. Row. Ski. Jump. Carry. Throw. Lift. Burpee.
�💯 Earn your DEKA STRONG Mark and kick off your journey toward DEKA FIT 2025!
💥 Limited spots available — SIGN UP NOW
�💛 And while you’re at it, support local students and educators by donating to the Arlington ISD Education Foundation. Every rep helps build stronger futures 💪📚
🔗 Link in bio to sign up + donate�Let’s get STRONG. Let’s get UNITED.

It’s easy to get caught up in the hustle—but don’t forget: your body is the only place you have to live. Prioritize your...
04/10/2025

It’s easy to get caught up in the hustle—but don’t forget: your body is the only place you have to live. Prioritize your physical fitness, and everything else starts falling into place.

Stronger body. Sharper mind. Better sleep. Boosted confidence. More energy for the things (and people) you love.

At Momentum, we offer personalized 1-on-1 sessions and powerful small group training so you can move with purpose, progress with intention, and never feel like just another face in the crowd.

🗝️

Jake and David aren’t just training—they’re chiseling a window in the wall that once stood between average from extraord...
03/26/2025

Jake and David aren’t just training—they’re chiseling a window in the wall that once stood between average from extraordinary.

Every rep, every choice, every drop of sweat is a strike against the threshold—the one only broken by discipline and consistency.

Because real change doesn’t happen all at once. It happens just after most people quit.

DONT LOSE YOUR MOMENTUM, KEEP GOING!

“Discipline is the bridge between goals and achievement.”💪🏆🔥It’s not about motivation-it’s about consistency.Every rep, ...
03/12/2025

“Discipline is the bridge between goals and achievement.”💪🏆🔥

It’s not about motivation-it’s about consistency.
Every rep, every drop of sweat, every extra second you push past your limits brings you one step closer to the best version of yourself.
Stay dedicated. Stay relentless. Keep showing up-even on the days you don’t feel like it. Your future self will thank you.


Address

2401 West Pioneer Parkway #103
Pantego, TX
76013

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 5am - 12pm

Telephone

+18173190093

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