02/17/2024
βFall in love with taking care of yourself.β π·
Rooted In Wellness - The Self Care Journal
π Link in comment section
Daily Self Care Journal & Planner Includes:
β’ Mood check in
β’ Self love affirmation
β’ Gratitude
β’ Goals for the day
β’ Self care check list
β’ To-do today
β’ Appointment/reminders
β’ Accomplishments
β’ Highlight from the day
β’ Evening self reflection
BONUS: mindfulness colouring pages and notes section at back of journal
Additional details:
β’ This journal is an ideal gift for any occasion
β’ Printed on spacious 7x10 crisp white paper
β’ Elegant and simplistic cover design
β’ Undated pages
β’ 3 month journal
Available in paperback & hard copy across Amazon π
Also Available on Amazon from the Rooted In Wellness Journal Series
The Calm Journal:
A guided journal designed to help calm your anxiety and stress. Includes helpful tools, exercises, reflections, and affirmations for anxiety.
The Self Discovery Journal:
A journal for exploring your inner most authentic self. Includes over 200 thought provoking questions for self reflection. Discover who you really are.
The Health & Wellness Journal:
A guided journal to track your daily exercise, food intake, self care practices, sleep, energy level, water log, daily accomplishments, evening reflection, health affirmations & more.
Rooted In Wellness Journal Series Designed and Created By Bestselling Author Vanessa Marie Dewsbury