Christine F Hayes PT, PC

Christine F Hayes PT, PC Voted Best Physical Therapy Practice on the Main Line! Comprehensive, Targeted, Manual Approach!

Specializing in Orthopedics, Sports Physical Therapy, Orthotic Fabrications, Cancer Rehabilitation & Lymphedema Treatments, Functional Movement Assessments.

07/23/2025

🦴 Still Struggling with Shoulder Pain? 🦴
Tired of rest, pills, and injections that don’t work?

Join us for a FREE Shoulder Pain Workshop
📅 Tuesday August 5th at 6:00 PM
📍 Hayes Physical Therapy – Paoli, PA
🎙 Led by Dr. Ryan Strain, DPT

✅ Learn what’s really causing your shoulder pain (it’s not always the rotator cuff!)
✅ Discover how to eliminate pain without surgery or endless medications
✅ See how our Advanced Healing Modalities—including the Neubie by Neufit and Class IV Laser Therapy—can accelerate recovery by reducing inflammation, restoring movement, and reactivating muscles faster than traditional methods

Whether you’re dealing with frozen shoulder, rotator cuff issues, impingement, or chronic stiffness—this workshop is for you!

🎟 Limited seats available — Call to reserve your spot now!
📞 610-695-9913 https://chayespt.com/contact-us

Who Benefits from the HPT Optimal Health Program?This program is designed for individuals who are:Looking to optimize ph...
07/21/2025

Who Benefits from the HPT Optimal Health Program?

This program is designed for individuals who are:

Looking to optimize physical performance and longevity
Frustrated by recurring injuries or plateaus in their progress
Dealing with stress-related fatigue, sleep issues, or poor recovery
Interested in proactive, preventative care and whole-body wellness

Golfers, executives, fitness enthusiasts, and anyone in Chester County or the Main Line community who values their health will benefit from this forward-thinking model.

Contact us today https://chayespt.com/optimal-health/

SHOULDER PAIN BINGO – How many can you check off?⬜ Slept on your side funny⬜ Slouched at your laptop for hours⬜ Walking ...
07/20/2025

SHOULDER PAIN BINGO – How many can you check off?

⬜ Slept on your side funny
⬜ Slouched at your laptop for hours
⬜ Walking the dog
⬜ Skipped warmups at the gym
⬜ “Popped” something picking up a bag

😅 Shoulder pain has a sneaky way of showing up in daily life…

📅 Join us Monday, August 5th for a fun + informative Shoulder Pain Workshop with Dr. Ryan Strain, DPT!
🎟️ It's FREE—but space is limited → https://chayespt.com/contact-us

Drop a ✅ in the comments if you’ve got a BINGO 👇

What Makes the HPT Optimal Health Program Different?This is not your average fitness routine or generic wellness checkup...
07/19/2025

What Makes the HPT Optimal Health Program Different?
This is not your average fitness routine or generic wellness checkup. The HPT Optimal Health Program combines advanced technology, personalized data, and expert guidance to help you:
Identify areas of dysfunction before they become major problems

Improve performance in life, work, and sport

Reduce stress and inflammation

Build strength, energy, and resilience from the inside out
To schedule YOUR appointment today follow the link below
https://chayespt.com/optimal-health/

Stretch Tight AreasTight chest, shoulders, or lats?That constant tension could be the real cause of your shoulder pain.🔥...
07/17/2025

Stretch Tight Areas

Tight chest, shoulders, or lats?
That constant tension could be the real cause of your shoulder pain.

🔥 Simple relief starts here:
🧘‍♂️ Try doorway pec stretches
🌀 Foam roll your lats and traps
🎯 Target what’s tight to restore healthy posture

Want a plan tailored to your body? Let’s fix the cause, not just the symptoms.
➡️ Start with us today

🚨 THIS ISN’T YOUR AVERAGE PHYSICAL THERAPY SCREENING... 🚨🗓️ Tuesday, July 16th | 7am–7pm📍 Hayes Physical Therapy | Paoli...
07/15/2025

🚨 THIS ISN’T YOUR AVERAGE PHYSICAL THERAPY SCREENING... 🚨
🗓️ Tuesday, July 16th | 7am–7pm
📍 Hayes Physical Therapy | Paoli, PA

We’re not just checking your posture and sending you home.
💡 We use cutting-edge technology you won’t find at your typical Physical Therapy practice.
💥 Neubie by Neufit – neuro-retraining that helps reboot your system and so much more
🔬 Class IV Laser Therapy – powerful healing at the cellular level
🧠 HRV Testing – real data on how your nervous system is handling stress
🏌️‍♂️ TPI Golf Screens – optimize your body for better swings
🧩 SFMA and Functional Movement Screens – connect the dots others miss

🎉 Plus, we’re celebrating 26 YEARS in business by offering all of this FREE for ONE DAY ONLY.

🔥 Come experience what modern Physical Therapy really looks like—and see why clients say we're not just different, we're next level.

🔒 Spots are limited & by appointment only!
📞 Call 610-695-9913 to save yours now.
https://chayespt.com/contact-us/

Wall Angel Exercise🚨Posture check! Want a simple move that strengthens AND relieves shoulder tension?Try Wall Angels:🏋️‍...
07/10/2025

Wall Angel Exercise

🚨Posture check! Want a simple move that strengthens AND relieves shoulder tension?

Try Wall Angels:
🏋️‍♂️ Back flat against the wall
💪 Arms in a goal-post shape
⬆️ Slowly raise and lower while staying in contact with the wall

This improves posture + shoulder mobility—great for daily shoulder pain relief.

Let us guide you with the right exercises, the right way.
📲https://chayespt.com/contact-us/

Address

Paoli, PA

Opening Hours

Monday 7am - 7pm
Tuesday 8am - 7pm
Wednesday 7am - 7pm
Thursday 8am - 7pm
Friday 7am - 4pm

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Hands-On Treatment Leads to Success

Again and again we see results and successful outcomes in our PT practice because we focus on what works--Hands-On Treatment. No matter what injury you are dealing with, we dedicate at least 20 minutes each session to actual hands-on work. That’s what sets us apart.

We specialize in Orthopedics, Sports Physical Therapy, Pelvic Floor Dysfunctions, Orthotic Fabrications, Cancer Rehabilitation & Lymphedema Treatments, and Functional Movement Assessments. Call us for a free screening to determine how we can help you. No obligation, and no doctor referral required.