Heather Vargo, LCSW, CCTP

01/13/2026

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New research finds that AI chatbots like ChatGPT and therapy-specific bots can pose risks when relied upon as AI therapists.

01/12/2026

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Here are 10 important things to know before you use an AI chatbot as your therapist.

01/12/2026

So cool! 🤓

01/12/2026

Currently accepting new clients 🤓

Heather Vargo, LCSW, is the owner of Life Guidance Associates, a private out-patient psychotherapy practice established in 2003 in Paoli, PA. The practice is guided by Heather’s passion to provide the highest quality clinical services to adults, couples and teenagers who are struggling with a mult...

01/02/2026

#5🤯

01/01/2026

01/01/2026

Yes! We have live on zoom yoga class this Saturday January 3rd at 9:00 am - 10:30 am MT.
Come honor this transition to the new year with a great community!
I’ll put the link to sign up in the comments.
If you have not come to my classes in the past, you can learn more by checking out the recordings on YouTube.
That link and the link to sign up for class is in the comments.
All are welcome! You are welcome!

01/01/2026

https://youtu.be/rm6KDapJbZE?si=eJMiqzQivVIsrLtl

You did it, you are here. You have listened to that inner wisdom that tugs at us when the heart, body and mind need tending to. Cortisol is the body’s primar...

12/31/2025

Love love love these two!!!

Let's dive into how to feel safe again after Childhood Trauma, aka CPTSD, Complex PTSD, using a somatic and polyvagal lens. Learn the skills to Regulate your...

12/31/2025

Real tools that actually work when “calm down” only makes things worse is explored on this podcast episode of Inside Bipolar. Listen Now!

12/29/2025

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